Heritage Counseling and Wellness PLLC

Heritage Counseling and Wellness PLLC Offering Counseling for Children, Families, and Adults

I heard this song for the first time this morning, and I wanted to share it... for all of the brave women and men are ar...
06/02/2026

I heard this song for the first time this morning, and I wanted to share it... for all of the brave women and men are are still breathing, who are living out these lyrics:
"The scars can teach you how to rise
And tears can teach you how to see
When a woman hits the bottom
She becomes who she's meant to be"

🎧 This song is about surviving the kind of pain that changes you forever.It tells the story of a woman who walked through loneliness, fear, heartbreak, and ...

🌟These wonderful ladies will be leading our summer groups for children!🌟Laura Baker, Kathy Wood, and Laura JessupThey ar...
05/29/2026

🌟These wonderful ladies will be leading our summer groups for children!🌟
Laura Baker, Kathy Wood, and Laura Jessup

They are such a kind, smart, and funny team, and I know the kids are going to have a great time with them! 🤗

There’s still time to register your child!
Contact us if you’re interested: [email protected]

🌟remember, we’re hosting a free parent group at the same time as the children’s’ group. We’d love for you to join us!

On this Memorial Day, I am mindful that there are 720,000 veterans living in North Carolina, and 12,241 live in Harnett ...
05/25/2026

On this Memorial Day, I am mindful that there are 720,000 veterans living in North Carolina, and 12,241 live in Harnett County.

We thank you for your service. We honor the sacrifices that you and your families have made, and the losses you’ve endured.
You are our neighbors and our friends.

God, may you show us ways to support one another, give us the words to share your love, and lead our hearts toward actions that will help us to heal. ❤️🤍💙🇺🇸

🇺🇸 Remembering and honoring all who made the ultimate sacrifice for our freedom this Memorial Day. Grateful today and every day for the brave men and women who served our country. ❤️🤍💙

Wishing everyone a safe and meaningful Memorial Day. 🇺🇸

❤️
05/23/2026

❤️

Dementia care is not simply about managing memory loss.

It is about understanding human needs that still remain long after words, timelines, and logic begin to fade.

Inspired by Abraham Maslow’s Hierarchy of Needs, we created our own “Hierarchy of Dementia Needs” to help caregivers, professionals, and families see dementia differently.

Too often, behaviors are treated as problems to control instead of messages to understand.

A person pacing may not be “difficult.”
They may feel unsafe.

A person refusing a shower may not be “combative.”
They may feel cold, frightened, overstimulated, or confused by sensory changes in the brain.

A person repeatedly asking for their mother may not truly be asking for a person.
They may be asking for safety, familiarity, comfort, and attachment.

This is why dementia care must begin at the bottom of the pyramid:
physiological regulation, environmental calm, emotional connection, dignity, and finally meaning.

Before correcting behavior, we must ask:
Are they hungry?
Are they tired?
Are they in pain?
Does the room feel confusing?
Do they feel alone?
Do they still feel respected?

Even in advanced dementia, the need for love, purpose, spirituality, beauty, music, touch, and belonging does not disappear.

In many ways, these needs become even more important.

At Dementia Care at Home™, we believe the goal is not merely prolonging life.

The goal is preserving personhood.

Because even when memory changes,
humanity remains.

Love remains.

And dignity should remain too.

Dementia Care at Home™
Love Stronger Than Memory.
caregiversupport

05/22/2026

Children with autism are three times more likely to experience constipation than the general population and current treatments don’t always work well for them.

For Nova and her mom, finding answers wasn’t easy. Now, their story is helping bring attention to a hidden challenge many children like her face.

They are why Duke Health and UNC Health are teaming up on a $12.9M national study to find better treatment options. This research highlights the power of our NC Children's partnership to bring hope to families across North Carolina and beyond.

https://www.wral.com/lifestyles/health/gi-struggles-children-with-autism-unc-health-duke-study-may-2026/

Duke Children's | Duke University School of Medicine

❤️
05/22/2026

❤️

Motherhood. It is supposed to be one of the most magical times of a woman’s life. Statistics show for one in five women, it turns into the hardest struggle they have ever faced. In a new documentary that is now streaming, psychiatric experts from around the world, including UNC School of Medicine Executive Dean, Dr. Samantha Meltzer-Brody, provide insight on why it is so important to give women access to care, including the tools and knowledge to get well.

Mothers who are struggling with their mental health can contact the UNC Center for Women's Mood Disorders and explore other resources on the center's website: https://unc.live/4f1zDqI

To learn more about the documentary, click the link in our comments section.

Summertime can bring its own set of challenges for kiddos and parents.With a change in routine and boredom that sometime...
05/21/2026

Summertime can bring its own set of challenges for kiddos and parents.
With a change in routine and boredom that sometimes comes along with that, some children really struggle with this downtime.

If you need support, we’re here! 🌾
We have therapists with openings to see children and adults of all ages.

Call us for more information:
910-240-4599
Heritagecw.com

Well keep growing together. 🤗

Heritage Counseling and Wellness provides expert therapy by licensed providers for all ages. Please call 910-240-4599 to book an in person or telehealth session.

Wonderful, much-needed support.  đź’śKathy Wood is a therapist on our team, and she shared this with me.  I hope many famil...
05/14/2026

Wonderful, much-needed support. đź’ś
Kathy Wood is a therapist on our team, and she shared this with me. I hope many families will be helped and encouraged in this special meeting.

We celebrating Monica Raynor 5th year at Heritage this week!Monica is beloved by her clients.  She is dedicated to her f...
05/14/2026

We celebrating Monica Raynor 5th year at Heritage this week!
Monica is beloved by her clients. She is dedicated to her faith, her family, and her work. We are truly honored that she’s a part of our team.
Happy 5 years Monica! We love and appreciate you! 🎉

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215 Fish Drive
Angier, NC
27501

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