Bountiful Life

06/06/2026

Our front desk has a favorite patient... 🤫

Don't worry, it's definitely you.

There's something special about walking into a place where they actually know your name, remember your story, and genuinely cheer for your health. That's the kind of care we're committed to at Bountiful Life.

You're not a chart number here. You're family.

Come see us. 🌿

1310 SW State Street | Suite B, Ankeny, IA, United States, 50023

06/05/2026

Father's Day is coming up, and we want to take a moment to honor the men in our lives and ask them a question worth sitting with:

What health legacy are you building for your family?

The habits you model today become the blueprint your kids carry for life. The way you show up for your own health physically, mentally, emotionally shapes how they'll show up for theirs.

At Bountiful Life, we believe every man deserves the tools to feel strong, present, and well not just for himself, but for the people counting on him.

What's one thing you want your family to remember about the way you cared for yourself? Drop it in the comments. 👇

06/04/2026

Does your child get angry, frustrated, or completely dysregulated when the schedule changes?

A lot of times, parents assume their child is being rigid, controlling, or “difficult.” But sometimes the challenge is actually developmental.

The prefrontal cortex helps us create prediction, visualize what comes next, adapt to change, and feel safe when plans shift.

If a child is not there yet developmentally, a sudden change in routine can genuinely feel overwhelming because they can’t mentally map out what’s about to happen next.

Instead of just telling them, try showing them.
🧠 Use visual schedules
🧠 Talk through changes ahead of time
🧠 Draw it out or use pictures
🧠 Give reminders before transitions
🧠 Help them create a “mental movie” of what to expect

Predictability creates safety for the brain.
And safety often creates better flexibility, regulation, and connection.

Your child may not be giving you a hard time, they may just not be there yet.

🌱 Brain Blossom is available at Bountiful Life Chiropractic

Helping children and families better understand brain development, regulation, focus, behavior, and connection through a brain-based approach to care.

Call us for a FREE consultation to learn more!
Call: (515) 965-8280
Text: (515) 414-9983

06/03/2026

🏆 BEST OF PRAIRIE TRAIL 2026 🏆

We are incredibly honored to be recognized as the Best Chiropractor in Prairie Trail for 2026, based on the authentic experiences and feedback of the patients and families we have the privilege to serve.

This award means so much because it wasn't earned through nominations or applications, it came directly from the voices of our community.

At Bountiful Life Chiropractic, our passion is simple:
Redefining Healthcare: Pursuing God's Design for Health.

Every adjustment, every conversation, and every life we touch is an opportunity to reflect God's goodness, love, and healing to those around us. We are grateful for the trust you place in us and humbled to be a part of your health journey.

Most importantly, we give all glory to God, who continues to guide our mission and bless the work we do each day.

Thank you, Prairie Trail. Thank you, Ankeny. Thank you for allowing us to serve. ❤️

Chiropractor Ankeny IA | Schedule An Appointment |

06/03/2026

Helping people get back to living is what it’s all about.

One of our patients came to us struggling with neuropathy in his lower back, leg, and foot. After working with Dr. Mike, that pain is completely gone and he's back to walking and playing golf.

If you've been living with pain that feels like just your new normal, it doesn't have to be. There's a path forward.

Drop a ❤️ if you know someone who needs to hear this today.

05/29/2026

05/29/2026

Don't Miss It! Tomorrow 9 AM - 12 PM
At Our Lady Immaculate Ankeny

Sign Up Here:
https://holyhormones.lifetimeremedy.com/event-registration-desmoines?brid=YWdncwF32H3ISbjkM6r7HMfgXiGx&fbclid=IwY2xjawR5y2RleHRuA2FlbQIxMABicmlkETFwdEV3ZmhHVVREcUVUcFpHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHkscPpv6dnv3Kp3SGZdkgnQOak1dVeJmvmGvwGOK2FZnOzi3Hi6pMEg8g6zO_aem_YWdncwA5O5T6WKsGng8qKzMhhhPm

Have you ever wished you actually understood how your hormones affect your body?

05/23/2026

We are so excited to officially welcome Ashlie to the team at Bountiful Life Chiropractic! 🎉

Ashlie is stepping into the role of Executive Administrative Assistant, where she has been helping support leadership, communication, organization, and many of the behind-the-scenes systems that help our clinic serve families with excellence every single day.

Her heart to serve, attention to detail, and passion for people have already been such a blessing, and we are grateful to have her as part of the Bountiful Life family. 💙

Help us give her a warm welcome! 👏

05/21/2026

🌱 You’re Invited! FREE Community Lecture 🌱

This Thursday, May 21st at 6:30 PM, Dr. Katey Koppes from Bountiful Life Chiropractic will be sharing powerful insights on how the nervous system impacts healing, behavior, focus, emotional regulation, and overall health.

Our heart is to equip families in our community with hope, education, and practical next steps in a welcoming environment. Whether you are new to chiropractic care or have been walking this journey for years, we would love to have you there!

✨ SPECIAL OFFER ✨

The FIRST 3 new patients who begin care after attending the lecture will receive 50% OFF their New Patient Exam!

📞 Call us: 515-965-8280
📱 Text us: 515-414-9983

Reserve your seat today, spots are limited!
Unable to attend in person? Tune in on Facebook Live!