Natural Health Chiropractic and Acupuncture

Natural Health Chiropractic and Acupuncture Natural Health Chiropractic and Acupuncture combines unique state of the art chiropractic techniques

Dr. Jennifer specializes in chiropractic care, acupuncture, and wellness for the whole family.

This is your friendly reminder that today is the last day of the week to get adjusted! ✨Dr. Jennifer is out of the offic...
09/02/2026

This is your friendly reminder that today is the last day of the week to get adjusted! ✨

Dr. Jennifer is out of the office September 7th-9th.

Dr. Jennifer will be back in office to serve you on Monday September 14th 💚

We can’t wait to see you today!

Monday-Wednesday
10:00-12:30 + 3:00-6:00

Change and healing take time, and is different for every person ✨We are here to serve you along the way of your healing ...
09/01/2026

Change and healing take time, and is different for every person ✨

We are here to serve you along the way of your healing journey 💚

📱515-964-5404
💻www.naturalhealthankeny.com

Friendly Announcement:Dr. Jennifer will be out of office next week, September 7th - September 9th.Dr. Jennifer will be b...
08/31/2026

Friendly Announcement:

Dr. Jennifer will be out of office next week, September 7th - September 9th.

Dr. Jennifer will be back in office to serve you on Monday September 14th!

We look forward to serving you and your loved ones this week! 💚

In case you were wondering, YES, you can use​​​​​​​​your HSA and FSA spending towards your chiropractic​​​​​​​​ care! 🌿​...
08/26/2026

In case you were wondering, YES, you can use​​​​​​​​
your HSA and FSA spending towards your chiropractic​​​​​​​​ care! 🌿​​​​​​​​
​​​​​​​​
Most coverage expires at the end of the year so be​​​​​​​​
sure to use your coverage before you lose it!​​​​​​​​

📱515-964-5404
💻www.naturalhealthankeny.com

If you've already met your deductible, now’s the perfect time to take advantage of your benefits and get your chiropract...
08/25/2026

If you've already met your deductible, now’s the perfect time to take advantage of your benefits and get your chiropractic care covered!

It could mean discounted or even FREE care for you, so don’t miss out on feeling your best!

Remember, your HSA/FSA accounts are also a great way to pay for your visits. Your body deserves the best care, and we’re here to help!

Take the first step toward wellness today!

📱515-964-5404
💻www.naturalhealthankeny.com

With school back in session, we want to wish a happy start to the school year! You deserve to feel your best all year ro...
08/24/2026

With school back in session, we want to wish a happy start to the school year! You deserve to feel your best all year round! ✨

Here are some tips to keep your body functioning at its fullest this fall:
🧠 balance your nervous system by getting adjusted
💧 drink plenty of water
💤 get sufficient sleep
🎒 carry your backpack on both shoulders

Getting adjusted promotes whole body health by enabling your body to do what it was designed to do. Make Natural Health Chiropractic and Acupuncture a stop on your back to school to do, we would love to see you! 💚

Dr. Jennifer specializes in prenatal chiropractic care. 🤰If you have any questions about prenatal chiropractic care, do ...
08/19/2026

Dr. Jennifer specializes in prenatal chiropractic care. 🤰

If you have any questions about prenatal chiropractic care, do not hesitate to reach out! We would love to ease any concerns or curiosities. 💚

📱515-964-5404
💻www.naturalhealthankeny.com

Back to school season is here! 📚A backpack may seem harmless, but carrying too much weight, or wearing it incorrectly ca...
08/18/2026

Back to school season is here! 📚

A backpack may seem harmless, but carrying too much weight, or wearing it incorrectly can contribute to unnecessary strain on the neck, shoulders, and back.

Here are a few tips for backpacks! 🎒
✨ Keep the backpack light, ideally around 10–15% of your child’s body weight
✨ Use both shoulder straps
✨ Choose wide, padded straps when possible
✨ Adjust the straps so the backpack sits comfortably against the back
✨ Place heavier items closest to the back
✨ Pack only what your child needs for the day

Small adjustments can make a big difference in keeping our kids comfortable, active, and ready to learn! 💚

Yes, there is such a thing as needleless acupuncture! 💚Needleless acupuncture is as effective as traditional acupuncture...
08/17/2026

Yes, there is such a thing as needleless acupuncture! 💚

Needleless acupuncture is as effective as traditional acupuncture, stimulating specific points during treatment. It helps to selectively block the transmission of pain through the nerve fibres and stimulates the body to produce its own natural pain killer in the form of endorphins. Precise points are targeted to balance energy flow in the body and promote healing. ✨

Needleless acupuncture, also known as electroacupuncture, can help provide drug-free, holistic relief for many issues, including pain from arthritis, pain from an injury, digestive issues and migraine headaches.

The goal is to provide long-lasting relief between and beyond treatments. ✨

Acupuncture without needles is a great alternative for kids and those who fear needles. 🫶

5 Reasons Athletes Should See A Chiropractor:Injury Prevention: Regular chiropractic adjustments can help align the spin...
08/12/2026

5 Reasons Athletes Should See A Chiropractor:

Injury Prevention: Regular chiropractic adjustments can help align the spine and improve biomechanics, reducing the risk of injuries. Proper alignment ensures that stress is distributed evenly across the body, minimizing the chances of strains and sprains.

Enhanced Performance: Chiropractic care helps ensure that the nervous system and musculoskeletal system are functioning optimally. This can improve range of motion, flexibility, and overall physical performance, allowing athletes to train harder and perform better.

Pain Management: Athletes often deal with pain from intense training or competition. Chiropractic care offers a drug-free approach to managing and alleviating pain through manual adjustments and therapeutic techniques.

Improved Focus and Coordination: Chiropractic adjustments can enhance the function of the central nervous system, leading to better focus and coordination. This is especially important for athletes who need sharp mental acuity and precise physical movements to excel in their sports.

Faster Recovery: Chiropractic care can speed up recovery times from injuries by promoting better blood flow and reducing inflammation. Techniques like adjustments, soft tissue therapy, and other modalities can help accelerate healing and get athletes back to their routines more quickly.

📱515-964-5404
💻www.naturalhealthankeny.com

Address

3405 N Ankeny Boulevard
Ankeny, IA
50023

Opening Hours

Monday 10am - 12:30pm
3pm - 6pm
Tuesday 10am - 12:30pm
3pm - 6pm
Wednesday 10am - 12:30pm
3pm - 6pm

Telephone

+15159645404

Website

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