Red Couch Counseling LLC

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Red Couch Counseling LLC Providing evidence based mental healthcare to the community
Four locations: Johnston, Ankeny, Ames and Grinnell.

Provider of evidence based mental health services. If you or a family member is struggling with depression, anxiety or other problems, help is available. Choosing a counselor can feel overwhelming and scary. Relax, and feel free to call and schedule a consultation and ask questions.

10/19/2026

๐Ÿ›‹๏ธ Meet your practitioner: Amber Floyd, LISW!
๐Ÿ“ Johnston office

Feeling heard matters. Amber brings over 10 years of experience, a compassionate approach, and a healthy sense of humor to help clients feel comfortable sharing whatโ€™s on their minds. ๐Ÿ’›

She works with children, teens, adults, and families navigating anxiety, depression, trauma, family conflict, and life changes. She welcomes LGBTQIA+ individuals and families, working together with clients to build confidence and move toward their goals.

๐ŸŒฟ Reach out to learn more about working with Amber!

Grief has most often been associated with losses to death. But there are many kinds of losses, particularly as our life ...
10/18/2026

Grief has most often been associated with losses to death. But there are many kinds of losses, particularly as our life span has lengthened by more than three decades over the last century, that occur as part of a long life. Counseling involving grief means weโ€™ll explore varieties of loss and their impact on the psyche and on our lives, including the particular types of losses that follow in the wake of addiction and dysfunction. We will also look at ways of handling loss, whether to death or disruption that mankind has developed intuitively over time and more recently through research.

The staff at Red Couch Counseling are here to help. You are not alone.

Fall Movie Marathon! ๐Ÿ Some great movies to watch on this fall weekend!
10/17/2026

Fall Movie Marathon! ๐Ÿ Some great movies to watch on this fall weekend!

Short-term loneliness happens to us all. It's a part of the human experience. But deeper, long-lasting loneliness can be...
10/16/2026

Short-term loneliness happens to us all. It's a part of the human experience. But deeper, long-lasting loneliness can be harmful. If you believe you may be experiencing deep loneliness, please know, you do not have to be alone any longer! Reach out today!

515.954.9865 | www.redcouchcounselingdsm.com

Sometimes the way we talk to ourselves can make a hard day even harder. Try pausing and asking: Is there a kinder, more ...
10/14/2026

Sometimes the way we talk to ourselves can make a hard day even harder. Try pausing and asking: Is there a kinder, more realistic way to look at this? ๐Ÿค

If you are nervous for your first appointment, here are some things to keep in mind. First, give yourself a pat on the b...
10/14/2026

If you are nervous for your first appointment, here are some things to keep in mind. First, give yourself a pat on the back for taking this leap. We know it isn't always easy. Meeting with a therapist takes some courage because youโ€™re going to meet with someone you donโ€™t know and share your inner world with them! ๐Ÿ‘๐Ÿป

10/12/2026

๐Ÿ›‹๏ธ Meet Kaila Crandall, LMHC!

Kaila works with children, teens, families, and young adults, offering a space to feel heard and supported. Her approach centers on you, building a trusting relationship and working together to find a path that fits your needs. โค๏ธ

She draws from cognitive behavioral therapy, play therapy, DBT, and trauma-focused CBT to personalize your care.

๐Ÿ“ Our Ankeny office
โœจ Currently accepting new clients

Ready to get started? Reach out to schedule with Kaila!

Taking care of our little ones means teaching them the importance of self-care early on. ๐Ÿงธ๐Ÿ’› Whether itโ€™s quiet time with...
10/11/2026

Taking care of our little ones means teaching them the importance of self-care early on. ๐Ÿงธ๐Ÿ’›

Whether itโ€™s quiet time with a book, dancing to their favorite song, or just a little extra cuddle, small moments of care go a long way in building healthy habits.

Letโ€™s nurture them with love, patience, and gentle reminders that rest and joy are just as important as playtime. ๐ŸŒˆ

๐ŸŒ๐Ÿ’š World Mental Health Day ๐Ÿ’š๐ŸŒToday (and every day), we raise our voices, hearts, and awareness for mental health. ๐Ÿ—ฃ๏ธ๐Ÿ’ญLet...
10/10/2026

๐ŸŒ๐Ÿ’š World Mental Health Day ๐Ÿ’š๐ŸŒ
Today (and every day), we raise our voices, hearts, and awareness for mental health. ๐Ÿ—ฃ๏ธ๐Ÿ’ญ

Letโ€™s remember to:
โœจ Break the stigma โ€” Mental health matters just as much as physical health.
๐Ÿ’ฌ Check in โ€” A simple โ€œHow are you really feeling?โ€ can change someoneโ€™s day.
๐Ÿซถ Practice self-care โ€” Rest, breathe, and take time for you.
๐Ÿ’– Spread kindness โ€” You never know what someone is carrying.
๐Ÿค Reach out for help โ€” Support is strength, not weakness.

Your mental health matters, today and always. ๐Ÿ’š

Meditation doesnโ€™t have to be complicated. Even a few quiet minutes to slow down, focus on your breathing, and give your...
10/09/2026

Meditation doesnโ€™t have to be complicated. Even a few quiet minutes to slow down, focus on your breathing, and give your mind a break can be a helpful way to reset. ๐Ÿค

Address

1200 SW State Street, Suite 2c
Ankeny, IA
50023

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 5pm
Sunday 11am - 5pm

Telephone

+15159549865

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