08/17/2026
Michigan football starts in 2 weeks.
Every fall, I see the same Monday morning pattern in my Ann Arbor practice — fans wrecked by the previous Saturday. Aluminum bleachers, cold weather games, hours of standing at tailgates, couch slouching for away games.
Wrote up what actually helps if you want to enjoy the season without paying for it Monday morning.
Tag a Wolverine fan in your life who needs this before Sept 5.
Go Blue. 〽️
7 home games, 100,000 fans, 3-hour bench sessions. Ann Arbor chiropractor Dr. Tim Dehr on how to enjoy Michigan football without wrecking your back.