Anna Disc Center

Anna Disc Center Anna Disc Center, Non-surgical Spinal Decompression, Softwave, Neuropathy Serving Collin County since 2007. We're here to serve you!

Dr. Roe is an in-network provider with acceptance of most major medical plans and Medicare. Please call our office prior to your first visit and our staff will help you navigate your benefits: 972-924-2286. Dr. Roe and his team help patients with all types of pain management, including back pain, neck pain, sciatica pain, neuropathy, pinched nerves, and more due to herniated discs, deteriorated discs and sciatica.

Struggling with jaw pain, teeth grinding, or tension headaches? Your neck may be playing a bigger role than you realize....
09/10/2026

Struggling with jaw pain, teeth grinding, or tension headaches? Your neck may be playing a bigger role than you realize.

Recent research shows that when the neck muscles become tired, they can affect how the jaw muscles work. This can make the jaw more sensitive, limit how far you can open your mouth, and increase strain on the muscles you use to chew.

That means treating the jaw alone may not be enough. Addressing neck tension can be key to lasting relief.

If you’ve been experiencing jaw discomfort or grinding, we can help by examining the bigger picture.

Call today to schedule your appointment and start feeling better. 📞



Source: Erdem S, et al. Journal of Clinical Ultrasound. July 2025.

Neck tension isn’t just about stiffness—it can also cause dizziness. 😵‍💫Recent research shows that hands-on neck treatme...
09/09/2026

Neck tension isn’t just about stiffness—it can also cause dizziness. 😵‍💫

Recent research shows that hands-on neck treatment can relieve muscle tension, improve movement, and reduce symptoms like dizziness and in some cases, tinnitus (ear ringing).

In our office, we use gentle manual therapy, stretching, and muscle relaxation techniques focused on the neck and upper back to help patients feel real relief. 🙌

If you’re struggling with these symptoms, our targeted treatment could help.

Schedule your appointment today and let us help you find lasting comfort. 🗓️



Source: Bökel A, et al. Journal of Clinical Medicine. June 2025.

Back-to-school means heavier backpacks, leading to neck, shoulder, and back pain for kids. 🎒Improper backpack fit or wei...
09/08/2026

Back-to-school means heavier backpacks, leading to neck, shoulder, and back pain for kids. 🎒

Improper backpack fit or weight can strain muscles, affect posture, and even cause long-term discomfort. The good news is that simple adjustments can make a big difference.

Check out our infographic for quick tips on backpack safety, which will help keep your kids healthy and pain-free this school year. https://chiroup.short.gy/vVrKoT ✅

Living with chronic pain? It might impact more than just your back — it could also raise your risk of heart problems. 🫀A...
09/07/2026

Living with chronic pain? It might impact more than just your back — it could also raise your risk of heart problems. 🫀

A large study revealed that people whose pain stayed the same or worsened over time were more likely to develop heart disease. Those who experienced pain improvement did not face this increased risk.

The great news? Managing and reducing your pain can boost both your comfort and overall health.

If your pain hasn’t improved, now is the perfect time to take control. Schedule an appointment today and begin your journey toward better health and well-being. ❤️‍🩹



Source: Yao X, et al. The Journal of Pain. June 2025.

Happy Labor Day!Anna Disc Center will be CLOSED Monday, September 7th in observance of Labor Day. We hope everyone has a...
09/04/2026

Happy Labor Day!

Anna Disc Center will be CLOSED Monday, September 7th in observance of Labor Day. We hope everyone has a safe, relaxing holiday weekend! ❤💙

We'll be back to our regular business hours on Tuesday, September 8th and look forward to seeing you then!

Pickleball is everywhere these days! 🥒🏓With its fast-paced action and growing popularity, more players are hitting the c...
09/04/2026

Pickleball is everywhere these days! 🥒🏓

With its fast-paced action and growing popularity, more players are hitting the courts than ever before.

However, with the rise in play, injuries have become more common—especially in the knees, shoulders, and wrists.

Don’t let pain or injury keep you off the court! Check out this infographic for some injury prevention tips to stay safe and perform your best every time you play. https://chiroup.short.gy/0mfK7V ✅



Source: Kulkarni R, et al. The Physician and Sports Medicine. July 2025.

Raise your hand if you are experiencing shoulder pain! 🙋‍♀️Did that hurt? A common cause of shoulder pain is called impi...
09/03/2026

Raise your hand if you are experiencing shoulder pain! 🙋‍♀️

Did that hurt? A common cause of shoulder pain is called impingement syndrome, which causes pain when lifting your arm.

A recent study found that targeted strengthening of the muscles around the shoulder blade significantly improved symptoms. 🙌

We can help with a potent recipe of hands on therapy and exercise. Give us a call today to get on our schedule! 🗓️



Source: Wen M, et al. BMC Sports Science, Medicine and Rehabilitation. July 2025.

Pain in the front of your knee? 🦵Most of the time, this is patellofemoral pain syndrome, where irritation occurs between...
09/02/2026

Pain in the front of your knee? 🦵

Most of the time, this is patellofemoral pain syndrome, where irritation occurs between the kneecap (patella) and the leg bone (femur).

However, recent research has found that many times the femoral nerve might also be involved! 💡

Wondering what’s causing your discomfort? Chiropractic care can help identify and treat the root cause to get you moving pain-free again.

Check out this informative video for a deeper dive into chiropractic approaches to knee pain. https://youtu.be/bwZE7V5UyJM ▶️



Source: Zamani S, et al. BMC Musculoskeletal Disorders. July 2025.

How you get to work might impact your joint health more than you realize. 🚗Recent research shows that people who walk or...
09/01/2026

How you get to work might impact your joint health more than you realize. 🚗

Recent research shows that people who walk or bike to commute are less likely to develop osteoarthritis than those who drive daily.

Why? These active choices help keep your joints moving, maintain healthy cartilage, and reduce stiffness over time.

It’s proof that small daily habits can make a big difference in your long-term joint health.

Let us help you stay active and pain-free so you can keep moving well for years to come. 🙌



Source: Xie X, et al. European Spine Journal. July 2025.

The Olympics and World Cup have put the world's best athletes in the spotlight this year, and one thing many elite compe...
08/31/2026

The Olympics and World Cup have put the world's best athletes in the spotlight this year, and one thing many elite competitors have in common is a focus on recovery. 🏆

Chiropractic care has become a trusted part of many athletes' performance and recovery routines, helping support mobility, manage aches and pains, and keep them performing at their best throughout training and competition.

Check out this infographic to learn why chiropractic care is a valuable part of many athletes' game plans, and ask us how it can help you perform your best. 💪 https://chiroup.short.gy/skOa4X

Address

2100 W WHITE #230
Anna, TX
75409

Opening Hours

Monday 7:30am - 12pm
1pm - 5:30pm
Tuesday 7:30am - 12pm
1pm - 6pm
Wednesday 7:30am - 12pm
1pm - 6pm
Thursday 7:30am - 12pm
1pm - 6pm
Friday 8am - 12pm

Telephone

+19726350978

Website

Alerts

Be the first to know and let us send you an email when Anna Disc Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category