Healing Hearts Wellness Center

07/24/2026

https://www.facebook.com/share/p/1G32j6A6kq/

Today we’d like to introduce you to Miran Dalley. Hi Miran, please kick things off for us with an introduction to yourself and your story.After college, I got into real estate, where I stayed for 17 years. I had met married a man with 2 kids from his previous marriage. Having grown up with divorce...

07/08/2026

New article on How to Love Someone with Chronic Illness:

How to love or be loved with chronic illness

05/01/2026

Member meeting of Anne Arundel Chamber of Commerce: Excited to be making a difference in the community for small businesses, winning a dance class and a Lint Chocolates to boot!

02/07/2026

Looking for Couples Counseling? Here is what you need to know!

Choosing the wrong couples counselor could cost more harm in your relationship! Here is what you need to know before you begin therapy!Healing Hearts Wellnes...

01/20/2026

https://www.healingheartslove.com/blog/healingheartscom/avoidantattachment

You are putting yourself out there, trying to be open and find love. It feels like everyone on the dating apps is either avoidant, untrustworthy or there is not chemistry. Here is why, and how to feel more empowered in dating.

12/06/2025

We truly have the BEST team! We secured a new office space, got pedicures and then a wonderful holiday dinner to celebrate the growth within the team and themselves this year. Each one embodies the values of my company and I couldn't be prouder!

04/11/2025

Remember when you used to trust yourself? Before the gaslighting...

Before you questioned your every emotion...

Before "maybe I'm overreacting" became your constant thought…

The most devastating effect of toxic relationships isn't the pain they cause—it's how they collapse our self-trust and leave us in a state of perpetual confusion.

When we can't trust ourselves, every interaction becomes a potential threat. Every emotion needs external validation. Every decision feels impossible.

But clarity is possible again.

On April 12th at 11AM Eastern, our masterclass "Breaking Free from Toxic Love" will guide you through evidence-based techniques to rebuild your internal compass and recognize your body's wisdom.

Imagine dating without second-guessing every feeling. Imagine knowing, with unshakable certainty, what feels right and wrong for YOU.

You once trusted yourself. You can learn to again.

Save your spot for this educational hour that could change your relationship future!

(Can't make it live? Register anyway for the replay!)

Comment CLASS to get the link!

04/07/2025

That knot in your stomach during a date...

The tension in your shoulders when they don't text back...

The racing heart when you're about to open up…

Your body holds immense wisdom about your relationships—if only you knew how to listen.

When we've experienced relationship trauma, our nervous system can go on high alert. What feels like anxiety, attraction, or even love might actually be your body's way of warning you about familiar danger or trying to recreate old patterns in hopes of healing them.

On April 12th, join our masterclass "Breaking Free from Toxic Love" where therapists Miran and Safrianna will guide you through practical exercises to recognize your body's signals and distinguish between genuine connection and trauma responses.

Imagine dating with confidence, knowing you can trust your own internal compass. It’s possible to feel grounded and present instead of anxious and reactive.

Your body has been speaking to you all along. It's time to learn its language.

Save your spot for this educational hour that could change your relationship future!
(Can't make it live? Register anyway for the replay!)

Comment CLASS to get the link!