Annapolisfootandanklecenter

08/07/2026

Excessive scar tissue can restrict movement, irritate neighboring nerves, impede circulation near the injured area, and cause stiffness, continual inflammation, and pain. Everyday activities like walking can become a chore; balance issues may pop up too. Common causes of scar tissue problems in feet and ankles include severe ankle sprains, fractures, surgery, infection, and prolonged immobilization.

Read the rest in our FREE newsletter!

https://www.annapolisfootandanklecenter.com/newsletter.cfm

08/06/2026

A chronic foot wound can be frustrating—and finding the right treatment starts with understanding what to expect.

Growth factor therapies are designed to support the body's natural healing process and may be recommended for certain patients with slow-healing foot wounds. While these treatments can play an important role in wound care, realistic expectations and a comprehensive treatment plan are key to achieving the best possible outcome.

At Annapolis Foot & Ankle Center, we provide advanced wound care solutions tailored to each patient's needs.

Learn more:
https://www.annapolisfootandanklecenter.com/library/realistic-results-for-growth-factors-in-foot-wound-care.cfm

08/06/2026

Our skilled team of podiatrists utilizes cutting-edge techniques to provide minimally invasive solutions, reducing pain, scarring, and recovery time for patients. With a commitment to improving the quality of life for individuals suffering from these foot ailments, Annapolis Foot & Ankle Center delivers precise, effective, and patient-centric care, ensuring a quicker return to comfort and mobility.

https://www.annapolisfootandanklecenter.com/practice_areas/minimally-invasive-surgery.cfm

08/05/2026

Watch this video on our website:
https://www.annapolisfootandanklecenter.com/practice_areas/minimally-invasive-surgery.cfm
..or on our YouTube channel:
https://www.youtube.com/watch?v=XGxan3KoQKI

No one likes the idea of going under the knife, but many foot and ankle conditions can be treated with minimally invasive surgical techniques. Learn more here.

08/04/2026

At first, it seemed like no big deal. But now it’s redder, more swollen, and starting to hurt more—not less. Maybe there’s some drainage, or your foot feels warm to the touch. Should you be concerned?

Infections in foot wounds aren’t just uncomfortable—they can be dangerous.

Follow us to learn more!

https://www.annapolisfootandanklecenter.com/practice_areas/maryland-foot-amputation-prevention.cfm

08/03/2026

Training for a marathon takes dedication—but don't let a foot injury derail your progress.

Long-distance runners place tremendous stress on their feet and ankles, increasing the risk of conditions like plantar fasciitis, stress fractures, Achilles tendonitis, blisters, and more. The right prevention strategies and early treatment can help keep you training safely.

At Annapolis Foot & Ankle Center, we help runners stay healthy and perform at their best.

Learn more about foot care for marathoners:
https://www.annapolisfootandanklecenter.com/library/foot-care-for-marathoners-central-maryland-foot-doctors.cfm

08/03/2026

Aug. 1 Disc Golf Day: Ed Headrick designed the modern-day Frisbee with Wham-O in 1966, then the first “disc pole hole” (chains and basket) in 1975.

Aug. 7 Purple Heart Day: President Kennedy is the lone president to receive the Purple Heart.

Aug. 8 NFL Hall of Fame Enshrinement: The radio-receiver helmet was first utilized in 1956, then banned, then reinstituted for good in 1994.

Aug. 11 Presidential Joke Day: Teacher: Johnny, are you familiar with Lincoln’s Gettysburg Address? Johnny: No, Mrs. Wilson. I thought he lived in Springfield, Illinois.

Aug. 15 Tomatoes Galore Day: “Knowledge is knowing a tomato is a fruit; wisdom is knowing you shouldn’t put it in a fruit salad.” — Miles Kingston

Aug. 20 Radio Day: The first radio sports broadcast was the 1921 World Series.

https://www.annapolisfootandanklecenter.com/

07/31/2026

If foot cramps strike while you’re in deep water, it can be uncomfortable at best and panic-inducing and debilitating at worst. Stay hydrated, stretch before a swim, and don’t swim too long!

If you experience lingering foot or ankle discomfort after a beach or pool visit, allow our practice to make a splash in your recovery!

https://www.annapolisfootandanklecenter.com/newsletter.cfm

07/30/2026

Foot and ankle pain can affect every part of your day—from walking and exercising to simply standing comfortably.

Wharton’s Jelly therapy is an innovative regenerative medicine treatment designed to support the body's natural healing processes. It may help patients experiencing chronic foot and ankle pain find relief and improve function without invasive procedures.

At Annapolis Foot & Ankle Center, we are committed to offering advanced treatment options that help patients stay active and enjoy a better quality of life.

Learn more:
https://www.annapolisfootandanklecenter.com/library/whartons-jelly-a-natural-solution-for-foot-and-ankle-pain.cfm

07/30/2026

With over 30 years of experience providing care and treatment for sports injuries in Central Maryland, our sports injury podiatrists are committed to finding the best treatment option for you.

Whether you see us in our office in Annapolis or Chester, you will have access to our full range of state-of-the-art treatments and therapies. We service all of Central Maryland and look forward to helping you.

Contact us online or call us directly at 410.266.7666 to schedule an appointment with one of our experienced podiatrists.

https://www.annapolisfootandanklecenter.com/practice_areas/sports-injuries.cfm