Dr. Kinney

06/29/2026

One of the things I've learned over the years is that we often think stress is just about how busy we are.

But that's only part of the story.

In my practice, I see so many people who are doing all the "right" things and still feel exhausted, overwhelmed, or like their body just isn't bouncing back the way it used to.

That's why I created The Cortisol Debt Score™

It's a free assessment that helps you identify both the external stressors in your life and the hidden internal stressors that may be affecting how you feel.

Sometimes the first step isn't trying harder.

It's understanding what your body has been carrying all along.

The assessment is free, and you can find it here🤍

Take the Cortisol Debt Score™ assessment by Dr. Erin Kinney to discover what's contributing to your stress, burnout, and low energy, and learn where to start.

06/25/2026

One more exciting thing... The Cortisol Cure Community officially opens August 1.

When I was writing this book, I kept thinking, "I want a place where I can answer your questions, support you as you rebuild your Cortisol Bank Account™, and help you put the ideas from the book into practice."

We'll meet live every Wednesday at 8:00 PM ET / 5:00 PM PT, and I'll be sharing practical tools, resources, and ongoing support along the way.

✨ As a thank you for supporting the book, everyone who pre-orders The Cortisol Cure by August 31 will receive a complimentary one-year membership (a $199 value).

When you pre-order the book, save your receipt, and upload it here.

I really can't wait to see you there. ✨💛

Join The Cortisol Cure Community with Dr. Erin Kinney. Weekly live Q&As, practical tools, and ongoing support to help you rebuild your energy and manage chronic stress.

06/23/2026

✨ IT’S HAPPENING! ✨
I’ve been teasing The Cortisol Cure for a while now, but today the pre-order campaign is officially live and I still can’t quite believe it!!

Writing this book has been a labor of love, and at this point I feel about 37 weeks pregnant and more than ready to get this baby out into the world. 😂📖

Inside these pages is everything I’ve learned from years of helping patients (and myself) recover from burnout, balance their hormones, understand their stress response, and reclaim their energy.
I cannot wait for you to read it. 💛

📖 Barnes & Noble members can get 25% off pre-orders with code PREORDER25 through 6/26 (Premium members get an additional 10% off).

https://www.barnesandnoble.com/w/the-cortisol-cure-erin-kinney/1149100776?ean=9781538777411

Thank you for being on this journey with me. September can’t get here fast enough. ✨🥹

05/15/2024

You can now watch the Dr. Kinney Show Episodes on You Tube!!

Please subscribe and follow!!

Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take c...

01/30/2024

Hi friends!!

Myself, Dr. Ana Rodriguez and Emily Cook Maciejewski are running a 12 week post partum support group starting on Feb 14th.

Each week we will cover a different topic and have time for questions and connections 🥰

Topics will include:

✅Mood support
✅Postpartum Nutrition
✅Sleep Support
✅Postpartum Fitness
✅Stress Reduction
✅Homeopathic Remedies for Mom and Baby
✅Pelvic Floor Health
✅What to ask your doctor to check on your labs
✅Mindset and Mindfulness practices
✅Breathwork Practices (with our dear friend and breathwork guru Trish DiPietri Brewer)
And more!!

The group meets in person every Wednesday from 10-11 am and babies are welcome!!

We will also have a virtual option 😉

I so wish I had something like this after I had my girls. The post partum time can be lonely and sometimes scary as a new (or even as a seasoned) mom! Arming yourself with knowledge on how to support yourself in combination with connecting with other moms is a GAME CHANGER for this season of life!!

Message me if you have questions and you can call 443-758-6778 to register!!

12/11/2023

Save the date for an Open House The Kinney Clinic on January 11th!!

Come meet our new practitioners and try out some of our services!!

We’ll be offering mini sessions in the ballancer, red light sessions, amp coil sessions and more!!

Hope to see you there 😉

12/05/2023

Thrilled to share that my podcast just made it on MSN.com's '16 Compelling Podcasters You Need to Hear'! 🎙️ Grateful for the support and excited for more engaging conversations ahead. Check out the feature below 😊



https://www.msn.com/en-us/news/other/16-compelling-podcasters-you-need-to-hear/ar-AA1l2eVk?disableErrorRedirect=true&infiniteContentCount=0

Imagine wandering into a podcast wonderland, where each episode is a hidden treasure chest of empowerment and connection, just waiting to be unearthed. It’s like stumbling upon a secret society of inspiration, where stories resonate with a strength that binds hearts together. These days, podcast h...

09/06/2023

Wellness Rising is new this week with Dr. Erin Kinney,  a highly regarded naturopathic doctor from Annapolis, Maryland. Dr. Kinny joins us this week to discuss how understanding our body and overall health, changing harmful habits and building a healthy lifestyle can help us heal ourselves.  Don’t miss it! Listen here today :

https://podcasts.apple.com/us/podcast/wellness-rising/id1570714156

Maryland Oncology Hematology
ReVital Cancer Rehabilitation
Luminis Health
Tate Cancer Center at Baltimore Washington Medical Center
John Hopkins Kimmel Cancer Center
Mercy
Dr. Kinney

04/02/2022

Just a little reminder about all of the things that can trigger your body's stress response. Sometimes we don't even realize that certain things are actually causing us stress!

The first step is always to take inventory of what stressors are playing into your life!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀

The next step is working on the ones you CAN change 😉

03/27/2022

Hypothyroidism is one of the most common conditions I treat. And many times women have been told that their thyroid is “normal” because their TSH (thyroid stimulating hormone) falls within the standard reference range. I often find that many of my patients DO HAVE A THYROID ISSUE when we dig a little deeper and do more in depth testing. You can have what I like to call subclinical hypothyroidism or an underfunctioning thyroid. If you have 3 or more of the following symptoms- make sure you are seeing a doctor who is doing a FULL thyroid workup.!!

Common Signs Of Low Thyroid Function

❗️Difficulty Getting Pregnant
❗️Feeling better after exercise
❗️Depression
❗️Joint Pain
❗️Low Body Temperature
❗️Brain Fog
❗️Fatigue
❗️Constipation
❗️Hair loss
❗️Change in skin texture
❗️Weight gain
❗️Irregular Periods

And remember that a full thyroid work up includes:

✅TSH
✅Free T3
✅Free T4
✅Reverse T3
✅T3 Uptake
✅Thyroid Antibodies