SoundEmbrace

SoundEmbrace Sound-based experiences for stress, recovery & real state change. Rooted in curiosity, stillness & research.

Seen on CNN, 11Alive & FOX 5 Atlanta

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Store : https://www.amazon.com/shop/sound_embrace

Where did my energy go?I think a lot of us ask ourselves this question.We want to feel energized, clear, joyful and pres...
09/16/2026

Where did my energy go?

I think a lot of us ask ourselves this question.
We want to feel energized, clear, joyful and present for the people and things we love. But when our bodies are constantly moving through stress and stimulation, even the things we love can start to feel exhausting.

While researching for my PhD dissertation, I kept coming back to something humans have practiced across cultures for centuries: stillness.

Meditation, prayer, sound and other intentional practices of stillness give the body an opportunity to settle, regulate, giving the mind an opportunity to quiet, and provide us an opportunity to hear ourselves again.

Tonight I’ll be in Anniston, Alabama for Zero Gravity.
đź“Ť Romarin et Corbeaux

Come rest. Get curious. Reconnect.
Tonight • Anniston, AL

Reserve through the link in bio or soundembrace.com now.

Live a life you love waking up to every day.

What a wild and strange world it becomes when stepping past our conditioning. Whether it’s culture, family, or the ident...
09/10/2026

What a wild and strange world it becomes when stepping past our conditioning.

Whether it’s culture, family, or the identities we assume are ours to put on.
I dare you to put down those identities.

Stand naked. And one by one try them on again.

What stays?
What are you done with?
What is ready to transform into something new?

Never have I ever… THOUGHT I would have this life. And how wonderful it is to do this with you. We laughed. We cried. We realigned. These retreats stretch our understanding of what is possible. Reconfiguring from the inside out. Witness strangers come together and finally realize they’re not alone, stretch their minds in ways that elevate their being, and discover new doors open because alignment finally clicked in.

Beyond conditioning. Open. Curious.

Love you all!

Jamie Butler Colleen Nannette Art of Living Retreat Center

The update is coming… but holy moly is my brain trying to make sense of it all. Changes are inevitable. And incremental....
08/15/2026

The update is coming… but holy moly is my brain trying to make sense of it all.

Changes are inevitable. And incremental.
Right now it’s sleep and quiet.
No people.
Limited stimulation.

Each city helped me see different things.
Astrocartography tracked, but not in the way I thought it would.

Im left with decisions I’ve subconsciously made years ago, and needing a new car… pretty soon.

Rewired and uncomfortable, but ready.

Jacksonville, AL!
Mindfulness on Tap is taking a break -TBD. Come see me in Anniston this Wednesday!

Anniston, AL!
Wed, Aug 19
Wed, Sept 16
No session in Oct

Atlanta, GA!
Wed, Aug 26
No session in Sept, Oct, or Nov
Possibly back in Dec

Link in bio for upcoming sessions.

Take the leap.Do the thing.Not everyone will understand you, or why you did it. It’s not for them. And it’s not for them...
08/04/2026

Take the leap.
Do the thing.

Not everyone will understand you, or why you did it. It’s not for them. And it’s not for them to understand.

It doesn’t always “look good” on paper.

Man! This feeling… I want you all to experience it!

It’s freedom.
It’s the deep breath you have been trying to reach.
It’s a feeling of safety because you know YOU got YOU.
It’s a mind uncluttered by others opinions and the stories you tell yourself.
It’s an unwavering love with depth and soul.

It’s a wholeness… I can’t explain it any other way.
It’s taken me a minute to get back to this feeling but it’s always been there. Waiting for me to remember who I am.

But you cannot remember if you are constantly hiding. Constantly fixated on what others think. Constantly afraid to step into new environments.

One step. One conversation. One road trip can break you out of the prison YOU created within your mind.

So my gratitude for the road. 2 more stops and I am coming back with new perspective. And a shift in energy that rattles the ground and nervous systems within reach. I am not the same. And neither will you be.

Link in bio or SoundEmbrace.com for upcoming (soon to be limited) sound bath sessions, retreats, and Sound Healing Certification registration closes Friday, Aug 7

It’s time!

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Address

1020 Noble Street
Anniston, AL
36201

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