River Yoga

River Yoga We look forward to seeing you on the mat!

Based in downtown Anoka, River Yoga is a yoga studio dedicated to creating a safe, inclusive space for our community to reconnect with each other and with our own bodies.

WE'RE BAAAAAACK 🌻🍂Let's welcome the Autumnal Equinox at Beezie's Blooms on Saturday, September 19 with a morning of comm...
08/20/2026

WE'RE BAAAAAACK 🌻🍂

Let's welcome the Autumnal Equinox at Beezie's Blooms on Saturday, September 19 with a morning of community, yoga, and flower picking!

Save the date or grab your spot now 👉 https://www.weloveriveryoga.com/workshopsandseries

Calling all little ones! Let's spend tomorrow morning building balance, confidence, and body awareness 🌈🤸‍♂️ Recommended...
08/17/2026

Calling all little ones! Let's spend tomorrow morning building balance, confidence, and body awareness 🌈

🤸‍♂️ Recommended for ages 2–11
🤸‍♂️ $10 per family

Parents are welcome to join the fun, or take a well-deserved break.

Come stretch, breathe, move, and play with us!
https://www.weloveriveryoga.com/workshopsandseries

Our Saturday 10 AM Flow is MAGICK ⚡️🕺🏻Start your weekend right with gooey Vinyasa flows, balance work, somatic explorati...
08/14/2026

Our Saturday 10 AM Flow is MAGICK ⚡️🕺🏻

Start your weekend right with gooey Vinyasa flows, balance work, somatic exploration, and a Fleetwood Mac song or two. We’ll see you on the mat!

In a busy world that constantly asks us to accomplish more, restorative yoga offers an opportunity to unlearn the need t...
08/13/2026

In a busy world that constantly asks us to accomplish more, restorative yoga offers an opportunity to unlearn the need to always be doing. This practice invites deep relaxation, shifting the body into a “rest and digest” parasympathetic state ☁️💫

Join Abby on Thursdays at 7 PM for an array of fully-supported postures (generally held for 5 - 20 minutes) and grounding techniques.

Give yourself permission to unwind and simply be! 🤍

✨ New class series loading...✨Starting next week, join us Wednesday evenings for Breathwork & Yin! Through guided pranay...
08/11/2026

✨ New class series loading...✨

Starting next week, join us Wednesday evenings for Breathwork & Yin!

Through guided pranayama, meditation, and longer-held Yin postures, we'll explore the connection between breath, body, and nervous system regulation. Intentional stillness opens up space for us to pause, feel, and notice what’s here.

Along the way, we'll weave in energy medicine, gentle self-massage, and oracle cards as different doorways into reflection and intention 🪷🌀

Wednesdays 8/16 - 9/30
6 - 7 PM

Catch one class, a few, or the whole series!

https://www.weloveriveryoga.com/workshopsandseries

Schedule Update 📣Starting this Sunday, Happy Hipsters is shifting to 11 AM.Treat yourself to a slow morning, then join u...
08/06/2026

Schedule Update 📣

Starting this Sunday, Happy Hipsters is shifting to 11 AM.

Treat yourself to a slow morning, then join us for an empowering, hip-opening flow designed to melt away tension and leave you feeling more connected to your foundation!

https://www.weloveriveryoga.com/schedule

Back by popular demand, Kid Yoga is a great way to introduce your little one to mind-body-breath connection! 🌈✨Each summ...
08/04/2026

Back by popular demand, Kid Yoga is a great way to introduce your little one to mind-body-breath connection! 🌈✨

Each summer morning of playful yoga, breathing exercises, and creative games invites kids to build balance, confidence, and body awareness. Parents are welcome to join in, or take a well-deserved breath.

🤸‍♂️ Recommended for ages 2-11
🤸‍♂️ $10 per family, any amount of kids are welcome!

Tuesdays August 11 and 18
(10:30 - 11 AM)

https://www.weloveriveryoga.com/workshopsandseries

08/03/2026

Life asks a lot from our bodies! Long hours sitting, busy schedules, and constant movement have become routine.

In yoga, chairs can offer support, structure, and even a little extra spice. Spend your Tuesday lunch break with Amy reconnecting with your body!

Using a chair for stability, we’ll improve mobility and flexibility, build strength, and release common areas of tension. Much of what you learn can easily translate to home or workday environments.

🪑 Tuesdays August 4 - 25 (12 - 12:45 PM)

Come to one class, a few, or the whole series!

https://www.weloveriveryoga.com/workshopsandseries

Haven't registered? No worries!We know summer is busy, so walk in's are welcome for Yoga on the Farm 🌼Whether you've bee...
07/30/2026

Haven't registered? No worries!

We know summer is busy, so walk in's are welcome for Yoga on the Farm 🌼

Whether you've been looking forward to this for weeks or wake up this Saturday morning craving fresh air and flowers, there will be a place for you.

📍10991 Pioneer Drive, Milaca, MN 56353

Arrive by 9:30 AM to get settled!

Feeling like a chapter has recently closed? Noticing fresh space for new stories to take root? Happy Full Moon in Aquari...
07/29/2026

Feeling like a chapter has recently closed? Noticing fresh space for new stories to take root? Happy Full Moon in Aquarius! 🌕✨

Also known as the Buck Moon, this lunation is associated with community, social justice, and radical authenticity. It illuminates possibility, reveals the threads that connect us, and invites us to release what no longer belongs in our circle.

Here's to shedding old skins and always Becoming ❤️

Address

2006 1st Avenue
Anoka, MN

Opening Hours

Monday 5pm - 6pm
Tuesday 5:30pm - 6:30pm
7pm - 8pm
Wednesday 5pm - 6pm
Thursday 8am - 9am
5:30pm - 6:30pm
Friday 9am - 7pm
Saturday 9am - 10am
Sunday 8pm - 7pm

Telephone

+16124121535

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