Backroads Chiropractic

07/29/2026

⏭️schedule here ⏭️
Backroadschiropractic.janeapp.com

📣 Updates 📣
I have full availability this week, so if you've been needing to get in, now is a great time to schedule!

Next week, I will be out of the office Tuesday the 4th through Thursday the 6th as I travel out of state for a dear family friend funeral. To help accommodate everyone before and after my trip, I'll be offering extended hours on Monday (3rd) + Friday (7th).
Thank you all for your understanding and patience as this was very unexpected ❤️

The good news is that once I'm back, I'll be opening up more appointment hours on a regular basis, making it even easier to find a time that works for your schedule!

I look forward to seeing everyone soon. Click the booking link to reserve your appointment before the schedule fills up!
⏬️⏬️⏬️
Backroadschiropractic.janeapp.com

07/20/2026

Let us help you feel your best!
Schedule⏬️
Backroadschiropractic.janeapp.com

07/19/2026

Schedule:
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Chiropractic

07/14/2026

Backroadschiropractic.janeapp.com

07/09/2026

Book✅️⏬️✅️
Backroadschiropractic.janeapp.com

Ever notice that your neck pain seems worse during stressful periods of life? 😣

You're not imagining it.

A recent study found that anxiety was associated with changes in pain processing in people with chronic neck pain. 🧠

Pain is a complex experience influenced by the body and the nervous system.

That's why successful treatment may involve more than improving strength, mobility, or posture. Factors such as stress, sleep, activity levels, and overall health can also affect recovery.

If chronic neck pain has been limiting your daily activities, our clinic can help develop a personalized treatment plan.

Book✅️⏬️✅️
Backroadschiropractic.janeapp.com
Call/txt 918-268-9393


Source: Enriquez CS, et al. Journal of Pain Research. April 2026.

06/29/2026

Book: Backroadschiropractic.janeapp.com
Text: 918-268-9393

When most people think about back pain, they think about muscles, joints, and posture. 🦴

But a recent study suggests the picture may be bigger than that.

Researchers found that poor metabolic health and unhealthy lifestyle habits were associated with greater odds of low back pain and pain-related disability.

Physical inactivity was among the strongest factors associated with both neck and back pain. 🚶‍♂️

Pain doesn't occur in a vacuum. What happens outside the clinic can be just as important as what happens inside it.

That's why our approach combines movement, exercise, and hands-on care with discussions about the other factors that may influence recovery.

Book
Backroadschiropractic.janeapp.com
Call/text 918-268-9393


Source: Xie C, et al. BMC Public Health. May 2026.

Chiropractic

06/23/2026

Does lifting with low back pain mean your muscles are “working wrong”? 🤔

Not necessarily.

A recent study found that trunk muscle activity during lifting was very similar in people with and without a history of low back pain.

What does this mean? Low back pain is often more complex than just “weak muscles” or “bad lifting mechanics.” Factors like mobility, endurance, recovery, and stress can all play a role.

That’s why treatment should focus on the whole person, not just one movement. 💪

If low back pain has been affecting your work or daily activities, come see us!

Schedule ⏬️
Backroadschiropractic.janeapp.com
Call/text
918-268-9393



Source: Saraceni N, et al. Musculoskeletal Science and Practice. April 2026.

06/11/2026

Did you know your metabolic health can affect your shoulder mobility? 🤔

Frozen shoulder isn’t always “just a shoulder problem.” Research shows that people with diabetes are nearly 4 times more likely to develop frozen shoulder compared to those without diabetes.

Researchers have also linked increased risk to factors like:
• Poor blood sugar control
• Obesity
• High blood pressure
• Chronic inflammation

Frozen shoulder can lead to significant pain, stiffness, loss of motion, sleep disruption, and difficulty with everyday activities, such as reaching overhead or getting dressed.

It’s another reminder that overall health and joint health are closely connected 💪

If shoulder pain or stiffness has been slowing you down, call now or book an appointment with our team!
⏬️⏬️⏬️⏬️

Backroadschiropractic.janeapp.com
918-268-9393

⏫️⏫️⏫️⏫️



Source: Hernigou P, et al. International Orthopedics. March 2026.

06/05/2026

This will be a big event and we will be there!!!!! Come see us to get cracked like a glow stick!

05/23/2026

Tmj? Migraines? Sciatica? Sinus issues?
I have a few spots left for tomorrow!
Schedule ⏬️⏬️⏬️⏬️⏬️

Chiropractic