BYoung Physical Therapy

BYoung Physical Therapy At BYoung Physical Therapy patient care is priority number one. We put individual people over patient volume and provide the highest level of care.

B Young Physical Therapy Services are personalized and geared towards treating the cause of your pain or dysfunction rather than just treating your symptoms. We provide services to patients suffering from chronic or acute pain, in need of rehabilitation or recovery from an injury or surgery, and those seeking to prevent injury or optimize performance. Your individual therapy program will focus on

manual physical therapy and incorporate a home exercise program for strengthening and regaining optimal function. We are sensitive to the rising cost of health care – and therefore make the commitment to you to provide the most efficient treatment possible for your condition. Our Services include:

Rehabilitation and recovery
Pain relief
Injury prevention
Biomechanical Analysis
Sports Medicine/performance
Custom Orthotics
Dry Needling

We believe that complete recovery requires a team effort and focus. We communicate with your doctor, athletic trainer, coach, and parent to provide a complete spectrum of care. Our goal is your recovery and your wellness is our mission.

06/11/2026

Does your shoulder have a posterior capsule contracture?

The Young Test is a unique assessment that helps identify posterior capsule restrictions while also serving as a stretch to address the deficit.

For throwing athletes, restrictions in the posterior capsule can impact shoulder motion, mechanics, and the amount of stress placed on the arm.

Assess it. Address it. Move better.

📞 (919) 322-0049
📍 Raleigh, NC — Wake Forest | Apex | South Raleigh | Cary
💪 Shoulder & Elbow Specialists

The following information is not meant to be instructional nor is it medical advice. Always consult with a physician or doctor of physical therapy before beginning an exercise program.

Are you feeling like you’ve hit a frustrating plateau in your post-op rehab?Muscle guarding and scar tissue can stall yo...
06/09/2026

Are you feeling like you’ve hit a frustrating plateau in your post-op rehab?

Muscle guarding and scar tissue can stall your progress even after a successful shoulder or elbow surgery. Check out our latest blog post to learn how we use dry needling in Raleigh, Cary, and surrounding areas to manage hypertonicity and get your recovery back on track.
https://www.byoungphysicaltherapy.com/blog/post-operative-recovery-and-dry-needling/

06/07/2026

Here’s why mobility is so important for pitchers.

High level pitcher and University of Arkansas commit, Brennan New driving over 3hrs from Greenville South Carolina to stay right.

This is what we do.

Shoulder & Elbow Specialists
📞 (919) 322-0049
📍 Raleigh, NC — Wake Forest | Apex | South Raleigh | Cary

The following information is not meant to be instructional nor is it medical advice. Always consult with a physician or doctor of physical therapy before beginning an exercise program.

06/07/2026

This volleyball athlete came into our Cary clinic to get her shoulder back to full health.

Although many people associate BYoung with baseball, our expertise extends far beyond the diamond. Whether you're a volleyball player, baseball player, tennis player, golfer, swimmer, or simply someone dealing with shoulder pain, our team specializes in evaluating and treating shoulder injuries.

No matter which BYoung clinic you visit—Cary, Wake Forest, Apex, or South Raleigh—you'll receive the same specialized shoulder and elbow care that has helped athletes across North Carolina return to sport.

📞 (919) 322-0049
📍 BYoung Physical Therapy — Cary, Wake Forest, Apex, and South Raleigh
💪 Shoulder & Elbow Specialists

The following information is not meant to be instructional nor is it medical advice. Always consult with a physician or doctor of physical therapy before beginning an exercise program.

06/05/2026

This athlete is currently progressing through rehabilitation after a chronic partial UCL tear.

Today's session focused on assessing throwing mechanics while continuing to build strength and appropriately load the shoulder and surrounding tissues. For throwing athletes, success is often about much more than the injured structure itself. Strength, movement quality, mechanics, and progressive workload management all play an important role in the recovery process.

Our goal is to help athletes safely return to sport while building the durability necessary to handle the demands of throwing.

📞 (919) 322-0049
📍 BYoung Physical Therapy — Raleigh, NC (Wake Forest, Apex, South Raleigh, Cary)
💪 Shoulder & Elbow Specialists

The following information is not meant to be instructional nor is it medical advice. Always consult with a physician or doctor of physical therapy before beginning an exercise program.

06/01/2026

Returning to throwing after internal brace surgery.

This phase is all about building confidence, managing workload, and progressing intensity appropriately.

Every throw has a purpose. Every progression has a reason.

The goal isn't just to throw again—it's to return to throwing healthy, efficiently, and without setbacks.

📞 (919) 322-0049
📍 Raleigh, NC — Wake Forest | Apex | South Raleigh | Cary
💪 Shoulder & Elbow Specialists

The following information is not meant to be instructional nor is it medical advice. Always consult with a physician or doctor of physical therapy before beginning an exercise program.

05/30/2026

Bruce is a baseball player currently receiving treatment at our Wake Forest clinic.

Whether an athlete is recovering from an injury, working through mobility restrictions, or simply trying to stay healthy throughout the season, our goal is always the same: provide a structured plan that helps them perform at their best while reducing injury risk.

We're grateful for the opportunity to work with athletes like Bruce and help them continue progressing toward their goals.

📞 (919) 322-0049
📍 BYoung Physical Therapy — Wake Forest, NC
💪 Shoulder & Elbow Specialists

Serving Wake Forest, Rolesville, Youngsville, and North Raleigh.

The following information is not meant to be instructional nor is it medical advice. Always consult with a physician or doctor of physical therapy before beginning an exercise program.

05/30/2026

This softball athlete is currently dealing with rotator cuff tendonitis as she prepares for a busy weekend of competition.

Today's treatment session focuses on soft tissue work to address surrounding restrictions, followed by isometric exercises designed to help calm symptoms and improve the shoulder's tolerance to activity.

The goal is to help her manage symptoms appropriately while continuing to prepare for the demands of competition.

📞 (919) 322-0049
📍 BYoung Physical Therapy — Raleigh, NC (Wake Forest, Apex, South Raleigh, Cary)
💪 Shoulder & Elbow Specialists

The following information is not meant to be instructional nor is it medical advice. Always consult with a physician or doctor of physical therapy before beginning an exercise program.

05/28/2026

Sean is currently working through rehabilitation for a labral tear at our Wake Forest clinic.

Right now, treatment is focused on supplementing shoulder strength and stability work while improving coordination and motor control at the joint as he progresses back into throwing over the summer.

A structured progression focused on movement quality, control, and gradual workload advancement is an important part of helping throwing athletes safely return to sport.

📞 (919) 322-0049
📍 BYoung Physical Therapy — Wake Forest, NC
💪 Shoulder & Elbow Specialists

Serving Wake Forest, Rolesville, Youngsville, and North Raleigh.

The following information is not meant to be instructional nor is it medical advice. Always consult with a physician or doctor of physical therapy before beginning an exercise program.

05/28/2026

Centering the humeral head

📞 (919) 322-0049
📍 Raleigh, NC — Wake Forest | Apex | South Raleigh | Cary
💪 Shoulder & Elbow Specialists

The following information is not meant to be instructional nor is it medical advice. Always consult with a physician or doctor of physical therapy before beginning an exercise program.

Address

2121 E Williams Street
Apex, NC
27539

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 8am - 1pm

Telephone

+19193728412

Website

Alerts

Be the first to know and let us send you an email when BYoung Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BYoung Physical Therapy:

Shortcuts

Share

Category