Iris Mental Health & Wellness

Iris Mental Health & Wellness Located in Apple Valley & Maplewood

Iris Mental Health & Wellness is a passionate collaboration that offers specialized mental health & wellness services specializing in perinatal and reproductive well-being.

I am excited to WELCOME BACK Megan Mateski, MA, OTR/L, PMH-C, PCES, Occupational Therapist to the Iris Mental Health & W...
07/08/2026

I am excited to WELCOME BACK Megan Mateski, MA, OTR/L, PMH-C, PCES, Occupational Therapist to the Iris Mental Health & Wellness Family!

Megan is returning to provide Occupational Therapy services via telehealth with a focus on pregnancy and the postpartum period, as well as parenting. She is certified as a Functional Pelvic Health Practitioner, and is working towards her certification as a Postpartum Corrective Exercise Specialist. In addition, she is Perinatal Mental Health Certified through Support International

Megan will work with all ages for a variety of concerns & is in-network with all insurance carriers. For more information about the services Megan provides, visit our OT page-- https://www.irismentalhealthmn.com/occupational-therapy

I am excited to share that Jamie Horn, MA LAMFT has completed the first level of training in .resolution.therapy (ART), ...
03/24/2026

I am excited to share that Jamie Horn, MA LAMFT has completed the first level of training in .resolution.therapy (ART), an advanced modality for the treatment of PTSD and many other presenting concerns! For more information about ART, visit
https://acceleratedresolutiontherapy.com/what-is-art/

Iris Mental Health & Wellness is a trauma-informed practice, with ALL of our mental health clinicians having advanced training in trauma modalities (ART & EMDR) to treat both the mind and the body.

Congratulations, Jamie!!

Construction delays have led to us postponing our move for one week. You can still see us in-person at our Burnsville of...
02/20/2026

Construction delays have led to us postponing our move for one week. You can still see us in-person at our Burnsville office until then!

See you in Apple Valley on Monday, March 2nd!

FINALLY!!! Our last day in Burnsville will be this coming Friday, February 20th, and we will  open in Apple Valley on Mo...
02/19/2026

FINALLY!!!

Our last day in Burnsville will be this coming Friday, February 20th, and we will open in Apple Valley on Monday, February 23rd 🤞!

14665 Galaxie Avenue, Ste 130, in the Old National Bank building.

We are exciting to invite you to our new "home"!

Iris is now partnering with  in our Maplewood office to offer coaching and craniosacral therapy (CST) sessions with Reid...
12/12/2025

Iris is now partnering with in our Maplewood office to offer coaching and craniosacral therapy (CST) sessions with Reide Bibeau-Peper! Reide is a mental health professional with over 10 years of experience in trauma-informed care.

She has expertise in CST with infants and toddlers, and loves working with people of all ages to heal trauma drawing from parts work, attachment theory, developmental psychology, and polyvagal principles.

To schedule with Reide, visit our website, or go directly to Moss and Moonlight's scheduling page https://mossandmoonlightmn.com/our-team

Exact date TBD- but we will be moving our Burnsville office to Apple Valley in early January, where we can all be in ONE...
11/22/2025

Exact date TBD- but we will be moving our Burnsville office to Apple Valley in early January, where we can all be in ONE space!

Looking for some self-care? We now have several options in our Maplewood office via our partnership with Moss & Moonligh...
11/16/2025

Looking for some self-care? We now have several options in our Maplewood office via our partnership with Moss & Moonlight! 20% off through the month of November! https://mossandmoonlightmn.com/

Your new healing destination in Maplewood,MN! Get on our books and experience the incredibly cozy energy of this beautiful new space! The moment you walk in the door you feel a sense of ease and comfort. We are so excited to share it with you!

🩷 We are offering 20% off through November for our opening offer!

✨Jasie’s books are open for Massage!

📆Link in bio for booking

Join Reide at Moss & Moonlight (officing at our .wellness Maplewood location)  where she will "guide you through light g...
10/11/2025

Join Reide at Moss & Moonlight (officing at our .wellness Maplewood location) where she will "guide you through light grounding work, a guided meditation through your inner system (parts work), journaling, and ending with group discussion."

Fri, Oct 24th, 6-7:30 pm.

This is a ticketed event, sliding scale fee $15-$25. Schedule or find additional details on Moss & Moonlight's social media pages!

https://www.facebook.com/events/771790199061275

Our Maplewood office is now offering massage and energy healing services with Moss & Moonlight  !!! We are so thrilled t...
10/09/2025

Our Maplewood office is now offering massage and energy healing services with Moss & Moonlight !!! We are so thrilled to have them partnering with us to offer their calming energy and work for clients!

Visit their socials for more information and to schedule!

We have a few vacant offices to fill with mental health or wellness professionals! This could be your own office, or an ...
07/17/2025

We have a few vacant offices to fill with mental health or wellness professionals! This could be your own office, or an office-share opportunity.

Details and contact information in the image below!

Address

14665 Galaxie Avenue, Ste 140
Apple Valley, MN
55124

Opening Hours

Monday 9am - 7pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 5pm
Friday 9am - 6:30pm

Telephone

+16514568494

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