Beem Light Sauna Appleton

06/05/2026

✨ Frequently Asked Question Friday ✨

❓ “What should I wear to my light session?”

At beem Light Sauna, we always recommend dressing down to your comfort level during your sessions! 🤍 The less clothing, the better — this allows your skin to fully absorb all the amazing benefits of the light therapy with nothing blocking it. ☀️

Need to step out between rooms, grab some water, or use the restroom? No worries! We provide robes in every room for your comfort and convenience. 🧖‍♀️✨

Your comfort is always our priority at beem! 💛

06/04/2026

Ever wonder what’s happening inside your body during an infrared sauna session? From increased circulation to deep relaxation, your body is working hard while you sit back and unwind. 🔥

Recovery HealthAndWellness SelfCare Biohacking RelaxAndRecharge

06/04/2026

In honor of National Running Day yesterday we enjoyed the Night with at The Big 5k🏃‍♀️💨

06/04/2026

VOTE HERE & help our beloved Alice get to sing in Nashville!

Enter for a chance to win a trip to NASHVILLE to record a professionally produced performance that will air across the country.

06/04/2026

beem Team Thursday💓
Today’s roll call is Marianne owner of beem Light Sauna Appleton💕

06/03/2026

Check out our ADVANCED LIGHT BED at beem Light Sauna Appleton! It’s like nothing you’ve tried before!

06/02/2026

A little heat, a little sweat, a full mood reset. beem Light Sauna sessions help melt away stress, boost your energy, and leave you glowing from the inside out. Happy looks good on you 💛

wellnessjourney glowup

06/02/2026

Your body is asking for a reset this Summer💛

06/01/2026

✨ Introducing Studio Glow Hour ✨

Your favorite kind of happy hour is here 😉🌿

Starting June 1st, enjoy $25 sessions at beem Light Sauna every weekday from 1PM–4PM 💛 Choose between an Infrared Sauna Session 🔥 or a Red Light Therapy Session 💡 and give yourself the midday reset you deserve.

The perfect excuse to:
✨ recharge your energy
✨ boost recovery
✨ de-stress your day
✨ glow a little brighter

Because wellness should feel good and fit your schedule 🙌

Tag your glow buddy & plan your next Studio Glow Hour ✨

05/29/2026

✨ FAQ Friday ✨

“Can I enjoy an infrared sauna with a friend at beem Light Sauna?” 👯‍♀️🔥

Absolutely! Our social sauna is designed for you to relax, recharge, and sweat it out with a friend, partner, or loved one 💛

Whether you’re planning a wellness date, catching up with a bestie, or making self-care social, your session is even better together ✨

Bring someone you love and enjoy the benefits of infrared heat, relaxation, and recovery — side by side 🌿