The OB/Gyn and Incontinence Center - Dr. Prema Kothandaraman M.D.

08/04/2026

Went to a great event over the weekend and met with so many motivated women entrepreneurs!

03/18/2025

What is Stress Urinary Incontinence?

Stress urinary incontinence (SUI) is a leakage of urine during moments of physical activity that increases abdominal pressure, such as coughing, sneezing, laughing, or exercise. SUI is the most common type of urinary incontinence in women. SUI can happen when pelvic tissues and muscles, which support the bladder and urethra, become weak and allow the bladder "neck" (where the bladder and urethra intersect) to descend during bursts of physical activity. SUI can also occur when the sphincter muscle that controls the urethra weakens. Weakness may occur from pregnancy, childbirth, aging, or prior pelvic surgery. Other risk factors for SUI include chronic coughing or straining, obesity and smoking.

The OB-Gyn & Incontinence Center in Glendale, CA - Call (626) 507-2215 to schedule a consultation! Visit our website to get offers, view our services, client info, and more! https://www.herobgyn.com/location-glendale

03/18/2025

Can Bioidentical Hormone Replacement Therapy Help with Sleep Problems?

Yes, bioidentical hormone replacement therapy (BHRT) can help improve sleep quality, particularly for individuals experiencing sleep disturbances due to hormonal imbalances. Hormones like estrogen and progesterone play a significant role in regulating sleep patterns, and a decline in these hormones especially during menopause can lead to insomnia, frequent night waking, and poor sleep quality. BHRT works by replenishing these hormones, helping to restore normal sleep cycles and improve overall sleep quality. Many patients notice an improvement in their ability to fall asleep and stay asleep within weeks of starting BHRT. Progesterone, in particular, has a calming effect on the body, acting as a natural sleep aid by promoting relaxation and reducing anxiety. By restoring progesterone levels, BHRT can help individuals achieve deeper, more restorative sleep. Improved sleep quality not only helps alleviate fatigue but also contributes to better mood regulation, cognitive function, and overall well-being. For individuals struggling with chronic sleep problems due to hormonal imbalances, BHRT offers a natural and effective solution to improving sleep patterns and enhancing daily functioning.

The OB-Gyn & Incontinence Center in Glendale, CA - Call (626) 507-2215 to schedule a consultation! Visit our website to get offers, view our services, client info, and more! https://www.herobgyn.com/location-glendale &incontinencecenter

03/17/2025

https://youtube.com/shorts/2KHWVB03gOY?si=U1KJ03Z0EgItJVYa

CFR expert and Director of International Economics Benn Steil explains why President Donald Trump's tariff policies can't simultaneously bring tax revenue an...

10/29/2024

Thanks Lupita for hosting a gathering to hear about this important topic!

10/22/2024

No more UTI and great libido? - YES YOU CAN HAVE BOTH!

09/30/2024

08/01/2024

Can Men Benefit from Bioidentical Hormone Replacement Therapy?

Yes, men can benefit from Bioidentical Hormone Replacement Therapy (BHRT). BHRT for men typically involves the use of bioidentical testosterone to treat symptoms of low testosterone, also known as andropause or male menopause. Symptoms of low testosterone in men can include fatigue, decreased libido, erectile dysfunction, loss of muscle mass, increased body fat, mood swings, and cognitive decline. By restoring testosterone levels to a more youthful range, BHRT can help alleviate these symptoms and improve overall quality of life. Men undergoing BHRT often experience increased energy levels, improved sexual function, enhanced mood, better muscle strength, and reduced body fat. BHRT is personalized to each individual's needs, with hormone levels monitored regularly to ensure optimal dosing and effectiveness. It is important for men considering BHRT to consult with a healthcare provider to determine if it is appropriate for their specific situation and to manage the therapy safely.

The OB-Gyn & Incontinence Center in Arcadia, CA - Call (626) 507-4506 to schedule a consultation! Visit our website to get offers, view our services, client info, and more! https://www.herobgyn.com/location-arcadia

06/21/2024

Is It Menopause?

If you are having symptoms that are common during menopause, your doctor may ask questions about your age, symptoms, and family history to determine if it is the menopausal transition causing your problems. In some cases, your doctor may suggest a blood test to check your follicle-stimulating hormone (FSH) and estradiol (E2) levels to rule out any other causes for the changes you're experiencing.

While the menopausal transition may commonly be referred to as "menopause", true menopause doesn't happen until one year after a woman's final menstrual period. For that reason, a woman who does not want to get pregnant should continue to use birth control for at least a full 12 months after her last period.

The OB-Gyn & Incontinence Center in Arcadia, CA - Call (626) 507-4506 to schedule a consultation!
Visit our website to get offers, view our services, client info, and more!
https://www.herobgyn.com/location-arcadia