10/26/2026
It’s alllll in the details ✨✨✨
At Movewell we LOVE the small details.
The precise cueing, the love that goes into curated classes, how the art work is hung, our handmade mugs, the list goes on…
I find that when I tune into the small nuances in my own body I receive vital feedback. How my neck feels as I do computer work, how I stand in line at the grocery, so I bring this to my clients.
Because when we notice the small details in our day, we can create small changes that will create habits that support our wellbeing. And that’s why Movewell is here, to support you in that journey back to yourself 🫶🏼🫶🏼🫶🏼
Our signature class ‘The Pilates Circuit’ invites you into a deeper practice with your body and breath. This class challenges you to stay disciplined and aware of your body and your surroundings.
Our Pilates Circuit class is for the more seasoned Pilates person so we highly recommend doing a private session before hopping into this class.
Email us : [email protected] to set up your private session and notice the small details of your breath and body that can change your life for the better ✨✨✨✨
