Movewell Arcata

Movewell Arcata We are dedicated to providing a safe space to inspire you to love your body through movement. We off

Movewell is dedicated to providing safe, experienced, and knowledgeable service in the field of exercise. Our skilled, certified and experienced instructors work to enhance the personal health of Humboldt County residents. We strive to raise your quality of life in our beautiful, fully equipped, upscale and peaceful studio environment.

06/03/2026

Hi! Welcome to my little corner of the universe 💫

Tamra here, the lady who created and 🥰
I felt like it was time for a reintroduction of who I am and what I do. I am a deep soul that craves connection so a long form video is what was birthed from this reintroduction idea haha!

I am so grateful for all of you for being a part of my journey and I am honored to offer inspiration to you to keep moving well through all phases of life 💫

Experience the full Pilates system in our Apparatus Lab small group classes✨ These small group Pilates classes are desig...
06/02/2026

Experience the full Pilates system in our Apparatus Lab small group classes✨

These small group Pilates classes are designed for more individualized attention and a deeper practice. You’ll experience the full Pilates system - Reformer, Cadillac, Chair, Barrels, and Mat.

We also offer Intro to Apparatus Lab classes! We highly recommend you attend this class before hopping into others to familiarize yourself with the Pilates equipment and practice.

💫 sign up now on Mindbody via link in bio 💫

Its giveaway time🌟🪩✨Giveaway details:Winner will be announced June 1st!Tag a friend you want to do Pilates with, each co...
05/27/2026

Its giveaway time🌟🪩✨

Giveaway details:

Winner will be announced June 1st!

Tag a friend you want to do Pilates with, each comment is an entry
Tag and reshare this post in your story for an additional 5 entries

What you’ll win:
3 private Pilates sessions
3 group classes
1 Month access to WeMovewell online Pilates platform

Movewell mat is a Pilates based strengthening class. We focus on strengthening the whole body, mobility, and breath work...
05/22/2026

Movewell mat is a Pilates based strengthening class. We focus on strengthening the whole body, mobility, and breath work.
This class is all done on the mat with small Pilates equipment like the Pilates ring, small weights, bands, and the Pilates ball.
You will leave this class feeling stronger, have a better posture, and more connected to your body.

Sign up on Mindbody & feel free to reach out with any questions!✨✨

Intro to Apparatus Lab ~ the perfect introduction to the full Pilates system! We highly recommend you attend Intro to Ap...
05/20/2026

Intro to Apparatus Lab ~ the perfect introduction to the full Pilates system!

We highly recommend you attend Intro to Apparatus Lab before hopping into our Apparatus Lab classes. This introductory class will help you become familiar with the equipment and practice.

This class is offered
🌟 Saturdays at 10am with Alina
🌟 Sundays at noon with Michele

Sign up ahead of time online on Mindbody!

Now booking new clients for private sessions ✨ Email us at movewellarcata@gmail.com to schedule Experience the transform...
05/11/2026

Now booking new clients for private sessions ✨
Email us at [email protected] to schedule

Experience the transformative power of Pilates in a private setting designed to elevate your practice & your life 💫
Private sessions are tailored specifically to your needs and goals under the guidance of one of our high quality instructors.

Feel free to reach out with any questions ☺️

Happy Mother’s Day to alll the mama figures out there. Mothers, grandmothers, stepmothers, dog mothers, all the motherly...
05/10/2026

Happy Mother’s Day to alll the mama figures out there.
Mothers, grandmothers, stepmothers, dog mothers, all the motherly energy within each of us 💞

We love you and celebrate you today and all days! The world is a better place because of the mamas.

And a special shoutout to my own mama bear, Tracy. Ever since I was a little girl she told me I could be and do whatever I want in this life. And I’ve done exactly that. She is an angel to this earth and I’m grateful for her everyday 💕💕

To celebrate the motherly figures in our lives,
Don’t forget to enjoy our 10 class pass sale 🥳 our Mother’s Day sale ends tomorrow!

We love you all!

💖💖💖

We’re celebrating Mother’s Day with a sale on our ✨10 Class Package✨The 10 Class Pack ~ All Classes ~ is on sale for $21...
05/05/2026

We’re celebrating Mother’s Day with a sale on our ✨10 Class Package✨
The 10 Class Pack ~ All Classes ~ is on sale for $216! Typically $240 💛 This package can be used for all of our class offerings (mat + apparatus labs)
The perfect gift for the moms in your life or for yourself 🌻
Purchase on your account or buy a loved one a gift card!

Our new schedule begins Friday May 1✨✨We are scheduling through Mindbody and you can still use your packages! Sign up ea...
04/29/2026

Our new schedule begins Friday May 1✨✨

We are scheduling through Mindbody and you can still use your packages! Sign up early and ahead of time! Class space is limited and fills up fast!

Same packages new names…
Reformer Package is now called “All Class Package” : you can use these for any class - Apparatus Lab or Mat
Mat Package is now called “Mat Only Package” : these classes are only valid for Mat based classes

Email or dm us with any questions 💛

Address

901 8th Street
Arcata, CA
95521

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 10:30pm
8pm - 9pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7:30pm
Saturday 8am - 7:30pm
Sunday 8am - 7:30pm

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