A Restful Space

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Arcata, CA
A Restful Space

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A Restful Space, Yoga studio, 791 8th Street, Arcata, CA.

A Radical Rest-orative Yoga Studio and Cozy Community Liberation Space in Old Town Eureka.🙏

Restorative & Yin Yoga, Yoga Nidrā, Community Grief Circles, and more. ❤️

Voted Best Yoga Studio in the 2025 NCJ Best of Humboldt contest!🙌🏽

10/30/2026

Samhian blessings everyone. May we soften our grip and surrender into these dark times with so much embodied trust in support. May we ask that what we are ready to release be composted as medicine for this world. May we trust-fall deeper into portals of liberation and find ourselves held. May our healing ripple out everywhere through space and through time. May all beings everywhere be free. 🕯️

10/27/2026

A breath of gratitude for grief, wise teacher and guide. 🙏🏽

10/25/2026

May we ask the moon for blessings and also offer them in return. Gratitude for this liberatory lunar wisdom, gratitude to the luminaries for their divine teachings. May we re-learn how to be in sacred reciprocity. May we remember how to live in seasons and cycles and spirals. May we all get more free together. 🌕

10/24/2026

May every full moon be a reminder of the bodhisattva who reaches the top of the mountain, who tastes enlightenment, but does not stay there alone, surrounded by all those who are suffering. She pauses at the peak and then turns and goes back down, to do what she can to help.

As Pema Chodron reminds us, the journey of awakening is not up and out but down and in. As Joanna Macy teaches us, the path is a spiral.

No one is truly free until everyone is free.

Full moon blessings for collective liberation.

🌕🌕🌕

**And for my Humboldt folks, November classes are up on the website! Come on in for Wednesday evening Candlelit Yin & Yoga Nidrā and Friday late morning Rest-orative Yoga, and reach out to me if you'd like to book a private Restful Healing session.

I'm also brewing up a sweet collaboration with , stay tuned for more! 🌲

10/22/2026

An embodied reminder that in grief there is no timeline, and that those we are grieving can never ever be lost from us. They are in every cell of our being. They are all around us. They are everywhere, and they are right here.

10/21/2026

😊

10/16/2026

Dear grief, please remind me that this pain I feel for the world means that I am alive, awake, and aware. Thank you for summoning me from my numbness and showing me how much I care. Thank you for the embodied reminder that we are all connected. Please hold me as I break open and grow wider as a vessel of collective liberation.

For politicized, trauma-conscious, somatic containers to hold you in this immense collective grief, please check out my on-demand courses, Yoga for Ecological Grief and Breathing for 🍉, both now housed with The Portal 🌀 (🖇️ in the comments). Sliding scale and free access available. ❤️🙏🏽

10/16/2026

The more we make space to hold and metabolize the immensity of both our grief and our joy, the wider we become as channels of liberation. As we keep making space for all of this to move into and through us, as we continue to turn toward this with nourished, supported, and open hearts, we widen as vessels into which the medicines that we most need and that are uniquely ours to offer the world in these times can pour in.

May we make more embodied space.

May we feel this grief and let it change us.

May all hearts and minds be awakened.

May all beings everywhere be free.

10/14/2026

A moment of gratitude for the retrogrades. May we trust them as teachers and guides. May we honor the cyclical journey and the chance to review and go deeper. May we remember that life moves in spirals, and anything linear is a lie. To take what is cyclical and force it into continual expansion is violence. May we move like the breath. May we get more free together. ❤️‍🔥

10/13/2026

Put care at the center of everything. ❤️‍🔥

Address

791 8th Street
Arcata, CA
95521

Website

http://www.arestfulspace.com/, https://enroll.embodiedphilosophy.com/yoga-ecological-grief?sc_ref=0mcemEVM9q5pMWn8&sc_vi

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