Compass Physical Therapy

09/23/2026

📣 Hey PTs, Let's Sharpen Those Clinical Skills!
Compass Physical Therapy is excited to host two continuing education courses this October in Arden, NC, led by Vickie Dills, PT, DPT, OCS, ITPT, CSAC.

✅ Level I: IASTM Fundamentals
📅 October 10, 2026
🕗 8:00 AM - 5:30 PM
🎓 Up to 11 CE Hours

✅ Fundamentals of BFR Training
📅 October 11, 2026
🕗 8:00 AM - 5:30 PM
🎓 Up to 8 CE Hours

These hands-on courses are designed to help clinicians confidently incorporate Instrument Assisted Soft Tissue Mobilization (IASTM) and Blood Flow Restriction (BFR) Training into clinical practice.

💲 Special Discount Available!
Use promo code COMPASS50IASTM for $50 off the IASTM course.
Use promo code COMPASS50BFR for $50 off the BFR course.
📍 Compass Physical Therapy
2170 Hendersonville Rd
Arden, NC 28704
Spots are still available, but registration deadlines are approaching. We'd love to have you join us! Click the links on the comments section!

07/04/2026

Happy 4th of July from all of us at Compass Physical Therapy! 🇺🇸✨Today, we celebrate freedom, community, and the independence to move, live, and thrive pain-free. We hope you enjoy a safe, active, and happy holiday with family and friends! 🎆Remember to stretch before those backyard games today! 🏃‍♂️💪

06/19/2026

Complex Symptoms. Compassionate Care. ✨

Pain isn't always as simple as treating where it hurts.

Sue Austin specializes in helping patients with chronic pain, TMJ dysfunction, headaches, pelvic health concerns, balance disorders, concussion symptoms, and post-operative recovery through a comprehensive, hands-on approach to care.

Her advanced training includes:
👐 Myofascial Release
🧠 Craniosacral Therapy
🌿 Visceral Manipulation

By addressing the underlying factors contributing to pain and movement limitations, Sue helps patients restore mobility, improve function, and get back to the activities that matter most.

Whether you're struggling with persistent symptoms or looking for a more personalized approach to recovery, we're here to help.

📍 2170 Hendersonville Rd Arden NC 28704
📞 (828) 490-4499

06/12/2026

Neck pain slowing you down? 💪

Join us for a FREE Lunch & Learn workshop with Compass Physical Therapy! Learn simple, safe exercises and strategies to reduce pain, improve flexibility, and take control of your health.

📅 Tuesday, June 23 | 11:00am - 12:00pm
📍 105 River Hills Road, Asheville, NC
🍽️ Lunch provided

RSVP: 828-333-2390 or [email protected]

05/08/2026

🏃‍♀️ Every runner deserves to move efficiently, recover fully, and train with confidence.

Dr. Alex helps runners identify the movement limitations that may be contributing to pain, recurring injuries, or decreased performance.

Common running issues we treat:
✔️ Knee pain
✔️ Shin splints
✔️ IT band syndrome
✔️ Hip & ankle pain
✔️ Achilles irritation
✔️ Running-related overuse injuries

Through individualized running evaluations, strength programming, mobility work, and movement analysis, we help runners return to the miles they love—stronger and more resilient.
Whether you’re training for your next race or simply want pain-free runs again, we’re here to help.

📍 South Asheville Office - 2170 Hendersonville Rd Arden NC 28704
📞 Schedule your running assessment today! Call us at (828)490-4499!

04/30/2026

We had a great time at the Mills River Brewery 5K on April 18! 👟🍻
Events like this are what movement is all about—staying active, connecting with the community, and actually enjoying the process 🙌
Whether you ran 🏃‍♂️, walked 🚶‍♀️, or cheered from the sidelines 📣, we hope you’re keeping that momentum going this season.
Feeling a little sore or trying to build back safely? That’s where we come in 💪
We’ll help you keep moving forward—stronger, smarter, and pain-free 👍

03/31/2026

🏌️‍♂️ Support Your Swing From the Ground Up
Your golf swing starts with how your body moves—not just your technique.

If you’ve been dealing with stiffness, limited rotation, or discomfort in your back, shoulders, or hips, it may be affecting more than just your game. These movement limitations can reduce power, consistency, and increase strain over time.

With specialized training in golf-specific movement, Dr. Steven can help you:
✔️ Improve mobility and rotation
✔️ Build stability for better control
✔️ Reduce stress on your joints
✔️ Stay active and play longer

Whether you're looking to stay pain-free or improve performance, we’re here as a resource for your movement health.

📞 Call us at (828) 490-4499 or visit https://compassptnc.com
to learn more.

03/08/2026

03/08/2026

Recovery should always be centered around you. 💪

We focus on personalized care that helps you rebuild strength, improve movement, and return to the activities that matter most. Whether you're recovering from an injury, managing pain, or working to move better, our team is here to guide you every step of the way.

📞 Call us: (828) 490-4499
🌐 https://compassptnc.com
✉️ [email protected]