Ideal Chiropractic

Ideal Chiropractic "The Spinal Correction Authority".. http://www.ardmoredoctor.com Doctor Eric Widhelm is a chiropractor at Ideal Chiropractic in Ardmore, OK.

If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

07/25/2026

Steroid injections can absolutely help some people, especially in the short term. But they're not a permanent fix. Studies have found that pain relief is often temporary, and many patients experience a return of symptoms within weeks to a few months depending on the condition being treated. In some musculoskeletal conditions, 30–60% of patients report only limited or short-lived improvement.

The bigger concern is what repeated steroid injections can do to the tissues you're trying to heal. Corticosteroids can reduce collagen production, weaken tendons and ligaments, slow tissue repair, and may contribute to degeneration of cartilage with repeated use. While they can calm inflammation, they don't rebuild damaged tissue or address why the pain developed in the first place.

That's why we're excited about therapies that work differently. Transcutaneous Pulsed Radio-Frequency (PRF) Therapy doesn't rely on steroids. Instead, it delivers pulsed electromagnetic energy that helps modulate overactive pain nerves, decreasing abnormal pain signaling without destroying the nerve. The goal is to calm the nervous system while allowing normal function to remain intact.

When we combine Pulsed Radio-Frequency Therapy with photobiomodulation (red laser therapy) and a thorough evaluation to identify the underlying cause of your pain, we're not just chasing symptoms—we're working to restore function. Many patients are looking for an option that helps them move better without another injection.

If foot pain is keeping you from doing the things you love, it may be time to ask a different question—not "Where can I get my next shot?" but "Why does it hurt in the first place?" Sometimes the best solution isn't masking the pain—it's changing the signal that's creating it.

07/02/2026

Some of the biggest roadblocks in life aren't always the ones you can see. Sometimes they're hidden inside a nervous system that's no longer communicating the way it was designed to.

When the brain isn't processing information efficiently, the body often struggles to heal, adapt, and recover. That's why so many people work incredibly hard in traditional therapy yet still feel like they've hit a wall. It's not because they're not trying, it's because the missing piece hasn't been addressed.

Our approach is different. By combining functional neurology with advanced neurorehabilitation technologies, we focus on helping the brain reconnect with the body so it can begin making the changes it was built to make. Every small breakthrough creates momentum, and momentum creates hope.

Never let your current limitations convince you that your future is already written. The brain has an incredible capacity to adapt, learn, and change. Sometimes overcoming life's biggest obstacles doesn't require trying harder, it requires a different strategy. Healing is possible, hope is real, and your next chapter may begin with a new way of looking at the problem.

STOP SAYING YOUR NERVES ARE JUST DYING.Or maybe worse..."Neuropathy is just part of getting older."No.Neuropathy is a de...
06/21/2026

STOP SAYING YOUR NERVES ARE JUST DYING.
Or maybe worse...

"Neuropathy is just part of getting older."
No.

Neuropathy is a description of symptoms.
It's not an explanation for WHY those symptoms are happening.

The burning.
The tingling.
The numbness.
The balance problems.

Those are signs that your nervous system isn't functioning properly—not necessarily that it's beyond repair.

Too many people are told their only option is to manage symptoms and hope things don't get worse.

But here's the problem...

Reducing symptoms is not the same thing as restoring function.

Your nerves need energy to communicate, repair, and heal.

They need oxygen, blood flow, healthy mitochondria, and ATP—the fuel that powers every nerve cell in your body.

When that energy production drops, the battery starts draining.

Signals become weaker.

Repair slows down.

Symptoms begin showing up.

The question isn't "Do I have neuropathy?"
You already know that.
The real question is:
"What is causing my nerves to lose function in the first place?"
Because diagnoses tell us what is happening.

Physiology tells us why.
And when you start looking for the cause instead of simply chasing symptoms, that's when the conversation changes.

ChatGPT!!!""Find me a NEUROPATHY treatment that consistently works....."DEAL!!!"Would you like me to help you book an ap...
06/13/2026

ChatGPT!!!"

"Find me a NEUROPATHY treatment that consistently works....."

DEAL!!!

"Would you like me to help you book an appointment to GET RESULTS!"

YES.

"GOOD NEWS...The closest place you can get LASTING relief is right here!"

Whether you are recovering from an injury, managing dizziness, or just trying to move more fluidly, your eyes play a mas...
06/09/2026

Whether you are recovering from an injury, managing dizziness, or just trying to move more fluidly, your eyes play a massive role in how your entire body feels and functions.

​Here is a simple breakdown of how eye movement therapy rewires your brain to help your body thrive:

​1. Your Eyes are Your Brain’s GPS

​Your brain has one main job: to keep you safe and upright. To do this, it constantly asks, "Where am I, and which way is up?" It gets the answers from three team members: your eyes, your inner ear, and the sensors in your muscles and joints. While they all matter, your brain treats your vision as the captain of the team. If your eye movements are slightly misaligned or sluggish, it’s like giving your brain a blurry GPS map. Your brain gets confused, which can lead to brain fog, fatigue, dizziness, or clumsy movement.

​2. Eye Exercises are a Workout for Your Nervous System

​Just like you can lift weights to strengthen a weak muscle, you can use targeted eye tracking and focusing exercises to strengthen weak pathways in your brain. This is called neuroplasticity—the brain's amazing ability to adapt and rewire itself. When you perform specific eye therapies, you are firing up the areas of the brain responsible for balance, spatial awareness, and muscle tone. You are essentially clearing up the static on your "GPS map" so the brain can see the world clearly again.

​3. What This Does for Your Body

​When your brain gets clear, accurate information from your eyes, it stops panic-mode and switches into safety-mode. The results ripple through your entire body:

​Rock-Solid Balance: Your brain can instantly tell your legs and core how to adjust, keeping you steady on your feet.

​Less Muscle Tension: When the brain feels unsafe or disoriented, it tightens up your neck and back muscles as a protective shield. Fixing your visual tracking allows those tight muscles to finally relax.

​Smoother Movement: Your coordination sharpens, making everything from walking in a crowded room to catching a ball feel effortless.

​By training your eyes, you aren't just improving your sight—you are upgrading your brain's communication network to unlock a stronger, steadier, and

06/06/2026

Address

2015 W Broadway Street Suite 38
Ardmore, OK
73401

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Ideal Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ideal Chiropractic:

Shortcuts

Share

Category