Central Family Care & Weight Loss Clinic Janusz Mejer MD

08/10/2026

07/23/2026

Meet Liz Masik, VP of Healthspan Services at CCPHP.

Liz brings nearly two decades in preventive health and clinical wellness, from administering executive physicals as an exercise physiologist to coaching everyone from professional athletes to clients managing chronic conditions.

Today she leads our team of health coaches and exercise physiologists. It's one of the things that makes a CCPHP membership different: every member is paired with a personal health coach, included with membership, for one-on-one support turning health data into habits that last.

Her approach is direct and practical: better health without unnecessary restriction.

Get to know Liz:
- Favourite ways to recharge: beach volleyball, hiking, and surfing on the Great Lakes

07/10/2026

Knowing what's good for you is rarely the hard part. Building habits that actually fit your life is. That's the work a great health coach makes easier, and at CCPHP, that support comes with your membership.

Ginna is a Functional Medicine Certified Health Coach and a National Board Certified Health and Wellness Coach. Her path started in psychology and counseling, which shaped how she works today: a deep belief in each person's ability to influence their own health, and a focus on changes that are realistic and built to last.

A health coach who truly knows you can be the difference between good intentions and lasting change. That's wellness made personal.

07/06/2026

July is UV Awareness Month, and it's a good time for a friendly reminder: most skin cancers come from too much sun over the years

A few simple habits make a real difference: Seek shade when the sun is strongest, usually late morning through midafternoon. Wear a wide-brim hat, sunglasses that block UV, and clothing that covers your skin when you can. And use a broad-spectrum, water-resistant sunscreen, reapplying every two hours and after swimming or sweating.

It's worth keeping up all year, not just in summer. UV still reaches you on cool, cloudy days. Taking good care of your health includes the small things you do every day.

07/05/2026

See if you qualify.

07/03/2026

✨Your summer transformation starts now. ☀️

Take advantage of our biggest body contouring savings of the season!

📞 Call 224-347-2564 to learn more or schedule your consultation.

06/26/2026