Foundation Sport & Spine

Foundation Sport & Spine Doing chiropractic like nobody else in the area--specializing in P-DTR, Active Release Techniques, Muscle Activation, Neurokinetic Therapy, and rehab!

About your doctors: Dr. Nate Porcher is a licensed Chiropractic Physician, who excels in the treatment of sports and work-related injuries, chronic pain, nerve entrapments and any aches and pains an individual experiences on a daily basis. He graduated Summa Cum Laude and Salutatorian of National University of Health Sciences, and is full-body certified in Active Release Technique. He is also cer

tified in DNS (Dynamic Neuromuscular Stabilization), has also studied/utilized Motion Palpation Technique and Functional Rehabilitation. He is a former athlete, playing baseball, football, and running track and field at the collegiate level. He is married to his wife Nicole, and is an active member of Harvest Bible Chapel, in Rolling Meadows, IL, where he loves to worship the Lord Jesus, spend time in weekly community group with other members, and serves with his wife as a small group leader for junior high ministry. His mission as a chiropractor is to serve those who are hurting and glorify God in his practice. Dr. Sarah Miller is a licensed Chiropractic Physician who hails from Elkhart, IN, and moved to the area for Medical school. She graduated from National University of Health Sciences and has amassed over 150 hours of continuing education in McKenzie Mechanical Diagnosis Technique (MDT), levels A-D, Instrument-Assisted Soft Tissue moblization, Muscle Activation, is TRX-certified, and is pursuing her Certified Strength and Conditioning Specialist certification as well! She is a US Air Force veteren, and former professional football player for the Chicago Bliss (where she now serves as the Team Chiropractor!) She is also a blue belt in Brazilian Jiu-Jitsu, and continues to train hard on and off the field. In her free time, she enjoys the outdoors, biking, and spending time by the pool relaxing!

Our new summer office hours! 🏖️☀️After Memorial Day through Labor Day!
05/07/2026

Our new summer office hours! 🏖️☀️
After Memorial Day through Labor Day!

Cupping therapy will help relieve muscle tension and improve circulation by using suction cups that gently lift the skin...
03/24/2026

Cupping therapy will help relieve muscle tension and improve circulation by using suction cups that gently lift the skin and underlying tissues 🩺🩻

Shockwave treatment!What is it: A non-invasive treatment that uses acoustic waves to reduce pain and stimulate healing i...
03/23/2026

Shockwave treatment!
What is it: A non-invasive treatment that uses acoustic waves to reduce pain and stimulate healing in injured tissues-helping you recover faster without surgery.
Come and book your Initial Evaluation at Foundation Sport and Spine and receive your shockwave treatments in your treatment plan!

03/12/2026

Our patients are having a Thriving Thursday getting treatment!

03/09/2026

Who doesn’t love a massage as part of their treatment, especially on a beautiful day! ☀️

03/05/2026

Some insights on what goes on at Foundation Sport and Spine!

03/03/2026

Oh table 2!

03/02/2026

Happy Monday!
Start the week off with an adjustment!

What a nice way to start the weekend off with dry needling! Dry needling will target tight muscles, ease pain, and boost...
02/28/2026

What a nice way to start the weekend off with dry needling!
Dry needling will target tight muscles, ease pain, and boost recovery
Start YOUR pain recovery journey with Dr. Porcher at Foundation Sport and Spine! ❤️‍🩹

Spring break is just around the corner! 🌊☀️🏖️Are you wanting to walk the beach without pain? Then come to Foundation Spo...
02/27/2026

Spring break is just around the corner! 🌊☀️🏖️Are you wanting to walk the beach without pain? Then come to Foundation Sport and Spine and get adjusted!

Address

415 W Golf Road Suite 12
Arlington Heights, IL
60005

Opening Hours

Monday 2pm - 7pm
Tuesday 9am - 12pm
2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 9am - 1pm
3pm - 7pm
Saturday 8am - 1pm

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