KWR Practices

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Kim also holds her Professional Educator License in the state of IL since 2015. KWR Practices encompasses services that include academic and life coaching.

KWR Practices is a relationship-centered mental health and wellness practice providing therapy, academic coaching, educational workshops and community partnerships. KWR Practices is owned by Kimberly Wilson, LPC, NCC, PEL

Kim is a Licensed Professional Counselor who is nationally recognized and received her master’s degree in Clinical Mental Health and a certification in Trauma Informed Counseling at Northern Illinois University. Kim received her Bachelor of Science Degree in Elementary Education at Quincy University. She has endorsements in Special Education, English as a Second Language, Social Studies, and Reading. For over a decade, Kim has worked with students and clients who come from a diverse background of generational and systematic challenges. Kim has decided to open her own company to encompass these needs that she is skilled in working with.

11/10/2026

✨ The gift that keeps on giving! ✨

We are now in-network with Medicaid! (Illinois)

11/09/2026

🍂 We’ve all got ‘em! 🍂

WHAT’S YOURS?

11/08/2026

Growth takes time! Just like a garden, our emotional well-being needs patience, care, and the right environment to thrive.

Riley’s reminder: You don’t have to see progress every day to know that growth is happening. 💚🐾

11/05/2026

📣 Exciting news! 📣

We are now in-network with Optum! (United Health Care)

Psst…another insurance provider coming next week 👀

11/04/2026

The hills I’ll die on? 🫡

Former teacher now therapist edition… and we have a few!

Some things deserve to have a permanent spot on the gram and these are ours. 💜

What’s a hill YOU’LL die on? 👀

11/02/2026

🍂✨ WHAT MAKES YOU FULL? ✨🍂

November is all about filling your bucket with the things that bring you joy, peace, connection, and meaning. 🤎

Sometimes it’s the big moments… and sometimes it’s the little things: your favorite coffee, belly laughs with your people, a cozy night in, or simply taking a moment to breathe.

This month, we’re inviting you to pause and ask yourself: What fills me up? What brings me back to myself? What makes me feel most alive?

Because taking care of your mental health isn’t just about managing the hard things. It’s also about making room for the good ones. 🧡

👇 Tell us: What’s one thing that fills YOUR bucket?

10/31/2026

Sometimes the hardest part isn’t knowing what you need to do… it’s finding the courage to actually do it. 👻💜

Whether it’s having the conversation, setting the boundary, sitting with an uncomfortable feeling, embracing change, or asking for support, remember: being ready doesn’t mean you aren’t scared.

Don’t avoid the tough stuff. That’s where growth happens✨

10/28/2026

Your Wednesday reminder 💜

10/27/2026

Thank you Shannon for this idea!

Share this photo with ChatGPT and ask it to decorate this pumpkin based on what it knows about you! Ours is in the comments 🙈

10/26/2026

Just because someone managed something yesterday doesn't mean they can manage it today.

Someone might have enough energy to go to work but none left to cook dinner. They might enjoy a day out with friends but need the next two days to recover. They might cancel plans, not because they don't want to see you, but because they simply have nothing left to give.

And sometimes, people push through even when they've run out of energy. You may see them smiling, working or getting things done, but you don't see what it costs them afterwards.

One of the kindest things we can do is stop judging people's energy by what they managed to do yesterday, or by what we can manage ourselves. 💜

The Spoon Theory helps explain something we often forget: the same task doesn't cost everyone the same amount of energy.

Credit: Spoon Theory was created by Christine Miserandino in 2003 to explain her experience of living with lupus and having limited energy. Her powerful analogy has since helped people with chronic illness, disabilities and other health challenges explain how everyday activities can affect their energy.

FREE SPOON THEORY ENERGY MANAGEMENT INFOGRAPHIC FOR DAILY LIFE

LIKE the photo and comment "SPOON" and we will send you a message with a link to a free PDF of this resource.

Address

1764 W Wise Road #1026
Arlington Heights, IL

Telephone

+12243109505

Website

http://kwrpractices.com/, http://kwrpractices.com/get-started-form, https://www.psychologytoday.com/us/therapists/kwr-pr

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