The OAK Psychiatry

08/31/2026

💜 September is Su***de Prevention Month.

A simple question, a listening ear, or a kind reminder can make a difference.

You are not alone. Your feelings matter. Your life matters. There is hope, and help is available.

Let’s choose compassion, start conversations, and support one another. 💜


***dePreventionMonth

08/31/2026

📣 WE’RE HIRING | PLEASE SHARE!

The OAK Psychiatry is expanding, and we’re looking for compassionate mental health professionals to join our growing team! 🌿

We are currently hiring for:

✨ Psychiatric Mental Health Nurse Practitioner (PMHNP-BC)
✨ Licensed Professional Counselor (LPC)

📍 Telehealth | Texas
🕐 Contract Positions
🏠 Remote/Flexible Opportunity

What we’re looking for:
• Must be actively licensed in Texas
• Additional state licenses are a plus
• Strong communication and documentation skills
• Compassionate, patient-centered approach
• Ability to work independently while collaborating with the practice team

Why join The OAK Psychiatry?
🌿 Flexible scheduling
🌿 Established administrative support
🌿 Credentialing and billing support
🌿 Telehealth/EHR systems provided
🌿 Marketing and patient acquisition support
🌿 Opportunity to grow with the practice

📩 Interested or know someone who may be a great fit?
Send your resume/CV to [email protected]

🌐 theoakpsychiatry.com

Please share or tag a PMHNP or LPC who may be interested!

08/31/2026

📣 WE’RE HIRING | PLEASE SHARE!

The OAK Psychiatry is expanding, and we’re looking for compassionate mental health professionals to join our growing team!

We are currently hiring for:

✨ Psychiatric Mental Health Nurse Practitioner (PMHNP-BC)
✨ Licensed Professional Counselor (LPC)

📍 Telehealth | Texas
🕐 Contract Positions
🏠 Remote/Flexible Opportunity

What we’re looking for:
• Must be actively licensed in Texas
• Additional state licenses are a plus
• Strong communication and documentation skills
• Compassionate, patient-centered approach
• Ability to work independently while collaborating with the practice team

Why join The OAK Psychiatry?
🌿 Flexible scheduling
🌿 Established administrative support
🌿 Credentialing and billing support
🌿 Telehealth/EHR systems provided
🌿 Marketing and patient acquisition support
🌿 Opportunity to grow with the practice

📩 Interested or know someone who may be a great fit?
Send your resume/CV to [email protected]

🌐 theoakpsychiatry.com

Please share or tag a PMHNP or LPC who may be interested!

Olamide Kolawole MSN, APRN, PMHNP-BC and her team of compassionate and experienced mental health professionals is committed to providing top-quality care and support to individuals of all ages.

08/24/2026

Let the Rain Fall!

When your heart feels heavy, let it rain. 🌧️
You don’t have to pretend you’re okay or keep every emotion bottled inside.

Cry if you need to. Speak if you’re ready. Release what has been weighing you down.

Even the heaviest clouds eventually pour, and the gloomy weather becomes lighter. ☁️🤍

08/17/2026

You are not alone. Healing takes time, and small steps still count.

Remember: Coping is not about being strong all the time. It’s about giving yourself the support you need to keep going.

08/14/2026

Be the Positivity You Need. For Yourself and Others.

Sometimes, people lose confidence because life becomes overwhelming, mistakes feel heavy, or they begin to believe they are not enough. In those moments, a simple reminder can make a difference.

Be the person who brings encouragement, hope, and optimism not only to others, but also to yourself.

✨ Remind yourself of how far you’ve come.
✨ Speak kindly to yourself when confidence fades.
✨ Remember your strengths, even when you only see your weaknesses.
✨ Encourage others when they are struggling to believe in themselves.
✨ Never underestimate the value of a kind word or a simple reminder:
"You are capable. You are worthy. You can do this.”

Sometimes, we all need is someone to remind us of our value. And sometimes, that person needs to be us.

Keep going. Keep believing. Keep choosing hope. 🌿

08/10/2026

It is alright to use your mind in making every decision, but remember to always take your heart with you.

08/03/2026

Self-Awareness Is a Powerful Mental Health Skill.

Before healing, comes understanding.

When you become aware of your emotions, thoughts, and patterns, you're better equipped to:

✔ Recognize stress before it becomes overwhelming
✔ Set healthy boundaries
✔ Communicate your needs
✔ Respond thoughtfully instead of reacting impulsively
✔ Practice self-care with intention

Self-awareness doesn't erase life's challenges, but it helps you face them with greater clarity and resilience.

Every day is an opportunity to learn more about yourself, and that's a meaningful step toward better mental health.

07/31/2026

Overthinking doesn't solve tomorrow, it steals today's peace.

R.E.L.A.X. don't relapse!

R – Replace fearful thoughts with hopeful ones.
E – Encourage yourself with positive self-talk.
L – Leave yesterday's worries behind.
A – Act on what you can control today.
X – eXpect growth, not perfection.

Peace begins when you stop believing every anxious thought and start trusting your ability to handle whatever comes next.