District Wellness

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District Wellness District Wellness is the premier wellness center in Arlington, VA We help new patients feel comfortable with their decision to see a chiropractor.

As a Top Rated Chiropractor in Arlington, Virginia, our licensed chiropractors and massage therapists are experienced and trained in the latest chiropractic techniques. The friendly chiropractors and staff at District Wellness make it our goal to provide gentle, safe treatments, and a supportive environment for our patients.

10/15/2026

Tension headaches? Start with simple steps: heat or cold for sore muscles, posture breaks, and gentle movement. Massage may help ease neck and shoulder tension.

Chiropractic care starts with an assessment. Depending on your needs, your plan may include gentle mobilization and exercises. Evidence for spinal manipulation alone for tension headaches is mixed.

Watch for self-care tips and when to seek medical care. Frequent or changing headaches deserve an evaluation, not a self-diagnosis.

Save this Reel for later.

District Wellness | Chiropractic & Massage
2778 Washington Blvd, Arlington, VA
(571) 568-8496
districtswellness.com

Educational only. Not individual medical advice.

Dr Amber is amazing! I went in for my back pain which was starting to cause an headache and after some consultation and ...
10/09/2026

Dr Amber is amazing! I went in for my back pain which was starting to cause an headache and after some consultation and contact, she immediately found the exact point where it bothers me and applied adjustments. It worked almost instantly. I feel much better after the visit. Would highly recommend.

09/27/2026

Don’t forget to get your chiropractic adjustment 💪🏼

09/24/2026

Most back tweaks don’t come from heavy weight. They come from how you pick things up.

Save this for your next move, gym session or grocery run:

1. Get close, feet shoulder-width apart
2. Bend your knees, not your back
3. Lift with your legs and keep the load close
4. Turn with your feet - never twist

Already hurt it? Stop lifting, use ice or heat for comfort, and keep moving gently. If it’s not getting better, or you feel pain, tingling or numbness down your leg, come see us. Trouble controlling your bladder or bowels, or numbness in the groin, means go to the ER right away.

New patient special: full exam, custom chiropractic treatment, and a 60-minute deep tissue massage for $129. Link in bio or call (571) 568-8496.

BackInjury ChiropracticCare MassageTherapy InjuryPrevention DistrictWellness

After going there for few months, my back pain completely got better! Never knew life could be this painless! Everyone i...
09/17/2026

After going there for few months, my back pain completely got better! Never knew life could be this painless! Everyone is friendly and professional. Honestly I could name everyone and have something to praise them for. Dr.Amber is really gentle with her hand and is wonderful to go to. My go to for masseuse will always be Carla. She is understanding and caring, always left me feeling great

Great practice! Dr. Hamidi really takes the time to listen and explain, and work on a long term plan. Jeff and Carla ar...
08/26/2026

Great practice! Dr. Hamidi really takes the time to listen and explain, and work on a long term plan. Jeff and Carla are equally fantastic with the massage, helping a lot with mobility and understanding best practices. Has made a huge difference to my strength and flexibility in a short time. Front desk staff very welcoming and friendly. Definitely recommend!

08/11/2026

Shockwave Therapy is a new treatment offered District Wellness that helps to breakdown adhesion and promote faster healing process. Conditions such as , and many morecan be treated using this technology.

I love District Wellness! Dr. Hamidi is excellent, very thorough, knowledgeable, and patient. He listens to what issues ...
08/05/2026

I love District Wellness! Dr. Hamidi is excellent, very thorough, knowledgeable, and patient. He listens to what issues you are having and pays attention to the little details. My treatments have been excellent, I feel great now and know I can count on him to help fix me if I should need anything. His staff is lovely as always so kind and happy to see us! His in house massage therapists are phenomenal as well, Carla is the best! All part of your recovery process. I recommend Dr. Hamidi to everyone lol So, so glad I found District Wellness.

They take great care of you; highly recommend!!
07/27/2026

They take great care of you; highly recommend!!

Carla is absolutely amazing! From the moment I arrived, she made me feel comfortable, relaxed, and completely at ease. H...
06/17/2026

Carla is absolutely amazing! From the moment I arrived, she made me feel comfortable, relaxed, and completely at ease. Her skill, professionalism, and attention to detail are truly exceptional. She knew exactly where I was holding tension and tailored the deep tissue massage to my needs. Definitely will be seeing her again soon!!

Address

2778 Washington Boulevard
Arlington, VA
22201

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 1pm

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