Bull Dawg Athletic Training and Physical Therapy

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United States
Arlington, VA
Bull Dawg Athletic Training and Physical Therapy

We believe in personalized, hands-on physical therapy, and personal and sports performance training.

Offering personalized, hands-on one-on-one physical therapy, personal training, sports performance training, and pilates in Arlington, VA.

07/30/2026

Everyone tells you to stretch more... but what if that's actually making things worse?

07/27/2026

After pushing through one too many workouts, Tammy started noticing the warning signs.

The good news? Small aches don't always have to become bigger injuries. Taking simple preventative measures like strengthening the right muscles & improving mobility, can help keep you moving and doing what you love.

07/23/2026

If your forearm hurts every time you hit the ball, the problem may not actually be your forearm.

Pain is often a symptom of something happening elsewhere. At Bull Dawg, we look beyond where it hurts. Our physical therapists evaluate how you're moving to identify what's contributing to the pain, then create a plan to help you recover & prevent it from coming back.

07/21/2026

The best way to improve your game isn't always by spending more time on the court.

Adding a simple exercise to your routine can help you move more efficiently, generate more power, and stay ready for every match.

07/17/2026

Looking for more distance off the tee?

Your power should come from your hips, not your lower back. When your hips and legs rotate efficiently, you can generate a stronger, more consistent swing while putting less stress on your spine.

07/15/2026

We combine elite athletic training with expert physical therapy to help you rebuild from the ground up.

No matter where you are starting from, Tammy and our dedicated team are here to help you push past limitations, rebuild your strength, and restore your mobility.

07/13/2026

Not all physical therapy clinics are built the same.

At Bull Dawg, we believe better outcomes come from individualized care, not rushing patients through appointments.

Here's what makes our approach different:
• One on one treatment sessions
• Specialized treatment plans
• Hands-on care
• Clinical pilates
• Massage therapy options
• A highly experienced team invested in your long-term success

Our goal isn't just to help you feel better today. It's to help you move better for years to come.

07/08/2026

Swimming isn't just about strong arms and legs, it's about having a strong core that connects everything together.

This simple exercise is a great addition to any swimmer's training routine, helping you build strength that carries over every time you get in the pool.

07/06/2026

Divisional's are coming soon, and swimmers are spending more time in the pool than ever.

With increased training and back to back races, it's common for the shoulders to start feeling sore, but pain shouldn't be something you simply push through.

06/29/2026

Why Dana, our Office Manger, loves working at Bull Dawg:

One of Dana's favorite parts of working at Bull Dawg each day is collaborating with the incredible
therapists, trainers, and instructors. The most rewarding aspect of the job is seeing patients progress throughout their care and celebrating their success when they are discharged after weeks of hard work and dedication. It is inspiring to watch individuals regain strength, endurance, flexibility, and confidence through therapy and training.

Address

5001-A Langston Boulevard, Suite 102
Arlington, VA
22207

Website

http://www.bulldawgtraining.com/

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