06/09/2026
Ever heard of the sub-occipital muscles? They are located at the base of our skull and can cause some serious pain when they are tight! They tend to stabilize the head, create small rotational movements or subtle movements of extension. Poor posture behind a computer or looking down at a smartphone can cause these tiny muscles to chronically shorten and cause intense migraines. Feel like this is resonates with you? Sounds like you should book an appointment with me! Reach out to me personally through messenger or check out my website! Www.barebodyworks.org to book a 60 minute massage online!