Pure Motion Physical Therapy and Wellness

06/10/2026

Many people assume hip and knee pain is inevitable. Don Nguyen, PT, DPT, CSCS, outlines 7 surprising truths that challenge common myths — actionable insights for clinicians, coaches, and active professionals. Read the full post to learn practical strategies for assessment and movement-based solutions. https://wix.to/Qw6vMmN

7 Surprising Truths About Hip and Knee Pain Most People Get Wrong

06/05/2026

Returning to walking and weightlifting after total hip replacement requires structured progressions, evidence-based rehab, and individualized guidance. In our new post, Don Nguyen, PT, DPT, CSCS outlines practical strategies for active adults (50–80) to safely resume walking, resistance training, and everyday activities. Learn how to optimize recovery and reduce reinjury risk: https://wix.to/zATtLVD

Total hip replacement can be life-changing for active adults who want to return to walking, exercising, traveling, and enjoying an active lifestyle without hip pain. At Pure Motion Physical Therapy & Wellness in Arlington, Texas, we help adults ages 50 to 80 safely return to activities such as weigh...

03/17/2026

If Physical Therapy seems like a mystery to you, this short animation can give you some insight on what to expect from the session! Learn about the process about how we can help you feel better to move better!

If Physical Therapy seems like a mystery to you, this short animation can give you some insight on what to expect from the session! Learn about the process about how we can help you feel better to move better! to expect w...

02/17/2026

Welcoming the year of the Horse with strength, speed, and steady progress 🐎 At our clinic, we strive to help you move with confidence, recover with resilience, and stride into the new year pain-free. Here’s to a year of good health! Happy Lunar New Year! 🧧 Getting these ready to share with our referral physicians!

01/28/2026

So glad we have an opportunity to give our patients a sense of hope. Thank you for trusting us!

01/06/2026

Still feeling the holiday magic ✨ Closing out the holidays with gratitude and stepping into the new year inspired. Thank you for being part of our journey. Sincerely the Pure Motion family