Lucido Family Medicine

Lucido Family Medicine 🩺 Personalized primary care for $150/month, unlimited office visits and tele-health.

No hidden fees.
👩🏻‍⚕️ Board certified family medicine physician
📍 Conveniently located in Arlington, WA
✅ Accepting new patients!

Hey Lucido Fam! 💖 It’s time to restart book club! 📚🤗 I’m changing the format to make it a little more supportive: we’ll ...
09/04/2026

Hey Lucido Fam! 💖

It’s time to restart book club! 📚🤗 I’m changing the format to make it a little more supportive: we’ll cover the same book for multiple months in a row so we can spend more time going through each topic and soaking up every bit of knowledge! All of the books we read will be medical-adjacent with a lot of practical application, so this way we can take our time and learn together.

Our book for September through November:
📚”The Way Out: A Scientifically Proven Approach to Healing Chronic Pain”, by Alan Gordon

“The Way Out” has come highly recommended to me from several colleagues and patients. So many people deal with chronic pain in one form or another, and often there are no good procedural or medication solutions. This book leads us through a practical and scientific approach to healing chronic pain when other methods have been exhausted.

Join me in reading and applying the knowledge to your own life!

🗓️ When: Thursday Sept 24 from 5:30-6:30 pm
📍 Where: Fox & Fable Bookstore, Arlington WA
✉️ RSVP: Send a direct message or comment below, no cost and no sign up required!

Remember there’s a 15% discount if you order through Fox & Fable 🍁

How many times have you heard “just live with it” or “you’re just getting older”? How about “try exercising more” or “ma...
08/24/2026

How many times have you heard “just live with it” or “you’re just getting older”?

How about “try exercising more” or “maybe you’re just anxious”?

Yeah… we think you deserve better care than that.

We’re dedicated to listening to what’s bothering you and coming up with safe, effective, data-driven solutions together. Whether it’s navigating the menopausal transition, understanding sexual and female health, figuring out urinary symptoms, pelvic floor dysfunction, or simply getting your preventive care done, we’re here for you.

There’s no need to suffer any longer. Come and see us for your Women’s Health.

Book your appointment or contact us today:
🗓️ www.lucidofamilymedicine.com
📞 360-564-1595

The doctor’s assistant was in today! 💗 She did such a good job of assisting. Only fell asleep on the job once or twice.
08/14/2026

The doctor’s assistant was in today! 💗 She did such a good job of assisting. Only fell asleep on the job once or twice.

What better time to discuss women’s intimate health than at Bookstore Romance Day?! 💕Join Dr. Jess from Lucido Family Me...
08/11/2026

What better time to discuss women’s intimate health than at Bookstore Romance Day?! 💕

Join Dr. Jess from Lucido Family Medicine and pelvic health physical therapist Dr. Jaime at Fox & Fable this Saturday Aug 15 from 11-4 pm to learn about solutions to common romance maladies, including:

✨ The Slow Burn: understanding how perimenopause and menopause can change the anatomy of “down there” over time, and what to do about it.

✨ The Friends-to-Lovers: getting comfortable talking about pelvic and intimate health with your partner (with a comprehensive hand-out for you to take home!)

✨ The Plot Twist: when “well-endowed” comes with pelvic pain, and some innovative products that can ease the discomfort that comes with going “to the hilt”.

✨ The Happily Ever After: feeling confident, informed, and comfortable in your own body.

We’ll be there to answer questions, share information, and talk about the things that don’t always make it into the romance novel…but probably should. Because your body deserves a good storyline, too. 💕

Fox & Fable
Balanced Body Physical Therapy

Do you believe in ✨magic✨?✨ I do ✨ Working with Ilena | Somatic Healer and Skye Healing 🌻🌜🖤🌛🌻 this past year has been no...
08/10/2026

Do you believe in ✨magic✨?

✨ I do ✨
Working with Ilena | Somatic Healer and Skye Healing 🌻🌜🖤🌛🌻 this past year has been nothing short of magical. I’m so honored to have them as partners at Lucido Family Medicine, offering something unique to our community that blends Eastern and Western medicine.

Ilena and Michala offer energy work, reiki, hypnotherapy, and somatic healing through their individual companies: Awaken Your Soul and Skye Healing. They each practice partially out of our Lucido clinic located in Arlington, WA. If you’re looking for something different and magical to add to your healing journey, please check them out. They are both fantastic at what they do.

All of these modalities are safe and low risk. While not evidence-based by Western medicine standards, they promote relaxation and nervous system regulation, which is something almost everyone can benefit from.
Sliding-scale pricing and trades are available for those who are seeking healing without adding financial strain.

I hope you check out what they offer. They have been an absolute blessing for this community.

Here’s to many more years of partnership, friends!
💗, Dr. Jess

Skye Healing 🌻🌜🖤🌛🌻
Ilena | Somatic Healer

Perimenopause can feel like your body suddenly changed the rules.Your periods may become unpredictable. Sleep might look...
08/09/2026

Perimenopause can feel like your body suddenly changed the rules.

Your periods may become unpredictable. Sleep might look different. Your mood, energy, temperature regulation, libido, and even the way your body responds to exercise can change.

And yet, so many women are told, “That’s just aging.”

It doesn’t have to be that way.

At Lucido Family Medicine, we believe you deserve time to talk through what’s changing, understand what’s happening, and make informed decisions about your health ✨without feeling dismissed or rushed✨

We’re here to help you navigate the transition with evidence-based information, individualized care, and an open conversation about your options.

Let’s talk about (peri)menopause. You don’t have to figure it out alone.

Ready for sports season? 🏃‍♀️🤾🏽‍♂️⚽️🏈Sports physicals are available at Lucido Family Medicine throughout August, with sa...
08/08/2026

Ready for sports season? 🏃‍♀️🤾🏽‍♂️⚽️🏈

Sports physicals are available at Lucido Family Medicine throughout August, with same-week appointments available!

💙 $100 for non-members
💙 FREE for Lucido members
💙 $80 when a parent is a Lucido member

Don’t wait until the last minute to get your physical done. Give us a call to get your athlete on the schedule!
360-564-1595

You don’t need insurance to become a member at Lucido Family Medicine. For $150/month, you get personalized, high-qualit...
08/08/2026

You don’t need insurance to become a member at Lucido Family Medicine. For $150/month, you get personalized, high-quality primary care without the insurance middleman.

Longer visits, direct access to your doctor, same- or next-week appointments, virtual care, and a doctor who actually has time to listen.

If you’ve been putting off finding a doctor because you don’t have insurance, we’d love to have you at Lucido.

Call us today to learn more or become a member!

At Lucido Family Medicine, you get:✔️ 30–60 minute appointments✔️ Same- or next-week availability✔️ Direct access to you...
07/24/2026

At Lucido Family Medicine, you get:
✔️ 30–60 minute appointments
✔️ Same- or next-week availability
✔️ Direct access to your physician
✔️ Thoughtful, unhurried conversations

Because we do things differently. Instead of billing insurance, we use a simple monthly membership model. That allows us to offer longer visits, easier access to your physician, and the time to truly get to know every patient.

Ready for the doctor to see you now? Call us today to learn more and experience healthcare built around you ✨

07/18/2026

We look forward to this every Sunday 🥰 Join Dr. Jess at Legion Park at 9 am for Audiobook Walking Club, FREE and brought to you in partnership with Fox & Fable

🎧Listen to your own audiobook at your own speed
🦊Check the Fox & Fable website for a Libro.fm link for discounted audiobooks
👟All abilities welcome! We support you modifying your distance and speed as you see fit

Hope to see you there tomorrow!

Address

875 Wesley Street, Suite 230
Arlington, WA
98223

Telephone

+13605641595

Website

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