Fit To Be In Your Kitchen

06/05/2026

06/03/2026

06/03/2026

04/24/2026

For all you back lovers, give this a try for some awesome muscle engagement.

03/22/2026

Seeing posts from former clients like this one on FB reinforces my belief that anyone and everyone cannot only conquer their fear of cooking but can also do it while getting healthier.💯

🔥As a nutrition coach one of my number one goals with clients, is of course helping them achieve their health and fitness goals, but a very close second goal of mine is to teach them a skill that will stick with them for the rest of their lives.

The skill of mastering the kitchen and losing all fear or doubts about cooking.

As a Classically French trained professional Chef I know sometimes many dishes are taught to be rich, heavy and fat laden. American cuisine has become even heavier within the last 10-15 years.

Having trained under some amazing chefs, I quickly fell in love with the California cuisine philosophy of ingredient driven dishes. Stay seasonal, local, and sustainable as much as possible. This style of cooking keeps dishes delicious and very healthy.

I keep this philosophy as the cornerstone of Fit To Be In Your Kitchen's nutritional coaching.

Don't just learn about macros and calories following a plan blindly without actually learning how to prepare delicious food that anyone can enjoy without losing sight of their goals.

DM now if you want to learn a life long skill controlling you and your family's health.

05/16/2025

💪 People often think a diet has to be super boring and as plain as possible. I am here as a professional chef and nutritionist to tell you it does not have to be that way

💯 It does not have to be plain and it doesn't have to take all day just to make something delicious and healthy.

🔥 Food prep regardless of goals, whether it's just weight loss or competitive prep can be incredibly delicious.

Reach out to get your goal specific menu today.

Taking new clients who are truly committed to their goals.

Achieve your goals and results while perfecting healthy culinary skills that will last you a lifetime.

02/07/2025

12/23/2024

Just a few examples of nutritional weight loss menus that went out to clients today if you are curious what one might look like.

🔥Pumpkin Latte
Hash brown egg nests
Thai beef salad
Protein jello cake
Kung Pao chicken balls

🔥Pumpkin Latte
Breakfast sandwich
Tortilla soup
Chocolate cheesecake pudding
Stuffed sweet potato

🔥PB banana oatmeal bake
ONE bar
Chicken papaya stir-fry
Raw vegan banana bar
Korean chicken

🔥Sweet potato pancakes
ONE bar
Chic fil a homemade nuggets
Cajun Chicken Caesar salad

🤯 Yes you can still enjoy some amazing foods while achieving your health and fitness goals.

💯 If you are working out on a regular basis, not seeing results, and feel like you are just spinning your wheels. I guarantee your nutrition is the determining factor.

Quit putting in all that work without the key ingredient, (nutrition)!

Message me now to get on some end of year deals for individuals and same household combos. Get in now before the waiting list gets crazy in January.

💪🔥 One of my couples with their turned in reports show a combined weight loss of 20 lbs in the last 4 weeks, eating the exact foods just listed above.

DM me here with questions or shoot me an email @ [email protected]