Movement Physio and Wellness

Movement Physio and Wellness Movement Physio and Wellness is a Physical Therapy and Pilates practice in Arvada, CO.

We help people get rid of back pain, pelvic pain, and leaking, so they can get back to the mountain activities they love!

We're hiring! ✨Looking for a Pelvic Floor Physical Therapist who wants to work with an amazing team, treat patients one-...
06/05/2026

We're hiring! ✨

Looking for a Pelvic Floor Physical Therapist who wants to work with an amazing team, treat patients one-on-one, and continue growing as a clinician.

If that sounds like you (or someone you know), send us a message.
We'd love to chat! 🫶

📩 DM us for more details, or send your resume & cover letter to [email protected]

Core strength starts from the inside out. ✨Join us for Core & Restore, a pelvic floor workshop designed to help you bett...
06/04/2026

Core strength starts from the inside out. ✨

Join us for Core & Restore, a pelvic floor workshop designed to help you better understand your body, move with confidence, and learn practical tools for strength, stability, and recovery. We can't wait to see you at Arvada Barre on June 14!

Female athletes deserve care that goes beyond “just deal with it.”Whether you're leaking during workouts, struggling wit...
06/03/2026

Female athletes deserve care that goes beyond “just deal with it.”

Whether you're leaking during workouts, struggling with pelvic pain, feeling weak postpartum, or being told to stop doing the activities you love, there is another option.

Dr. Bri recently completed advanced certification in Female Athletics to better serve women at every stage of life. From competitive athletes to active moms and weekend warriors. This training allows us to take a deeper look at the unique demands placed on the female body and create treatment plans that help you keep moving toward your goals.

You don't have to choose between your health and your sport.

Ready to find out what's possible? Schedule an evaluation today and let's create a plan that gets you back to training, competing, and living with confidence.

📍 Movement Physio & Wellness | Arvada, CO
📞 Call or DM us to get started. 720-500-7450

Helping women feel supported, heard, and stronger in every stage of motherhood 🤍 From fertility → pregnancy → postpartu...
05/28/2026

Helping women feel supported, heard, and stronger in every stage of motherhood 🤍 From fertility → pregnancy → postpartum → menopause. We’re so grateful for patients who trust us with their healing journey.

Get to know the experts behind our Birth Prep Workshop ✨Our team is passionate about helping you feel informed, confiden...
05/27/2026

Get to know the experts behind our Birth Prep Workshop ✨
Our team is passionate about helping you feel informed, confident, and supported through pregnancy, labor, birth, and recovery. We can’t wait to share our knowledge, answer your questions, and help you prepare for birth with confidence!

Friendly reminder that our office will be closed today for Memorial Day! We’ll be back to normal business hours tomorrow...
05/25/2026

Friendly reminder that our office will be closed today for Memorial Day! We’ll be back to normal business hours tomorrow 5/26. Have a safe holiday!

Check out these 5 tips for improving your pelvic health this summer! This is the time to feel your best-even if you can ...
05/18/2026

Check out these 5 tips for improving your pelvic health this summer! This is the time to feel your best-even if you can only manage to add one of these tips this summer, a little progress goes a long way!

1. Hydrate!!
2. Work on hip mobility
3. Avoid foods high in citric acid (decreases overactive bladder symptoms)
4. Add in morning breath-work
5. Schedule a Pelvic Floor Evaluation with us at 720-500-7450 or movementphysioco.com

!Bad pelvic floor habits can sneak into everyday routines without you even realizing it 👀Things like:• “Just in case” pe...
05/14/2026

!Bad pelvic floor habits can sneak into everyday routines without you even realizing it 👀

Things like:
• “Just in case” peeing
• Cutting back on fluids because of leaking
• Sitting too long on the toilet
• Bearing down to p**p
• Holding your bladder for hours

…can all put extra stress on your pelvic floor over time. Small habit changes can make a big difference in bladder, bowel, and pelvic health!

Come see how we can help you improve and heal from your bad habits that cause you pain! 📞 Call us today at 720-500-7450, or visit our website at movementphysioco.com!

Our upcoming Birth Prep Workshop is a month away on June 4th! You'll learn and prepare for a confident pregnancy, labor,...
05/07/2026

Our upcoming Birth Prep Workshop is a month away on June 4th! You'll learn and prepare for a confident pregnancy, labor, and birth experience, as well as postpartum recovery. We provide the necessary tools to empower you throughout this journey. 💪

Are you seeking relief from jaw pain, TMJ, or pelvic floor pain? Our clinic offers a comprehensive solution, addressing ...
05/06/2026

Are you seeking relief from jaw pain, TMJ, or pelvic floor pain? Our clinic offers a comprehensive solution, addressing the intricate connection between the pelvic floor and jaw pain to provide lasting pain relief.
Call us today to schedule your Initial Evaluation! 720-500-7450

Address

14575 W 64th Avenue, Unit B
Arvada, CO
80004

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

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