Meer Soul Counseling

Meer Soul Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Meer Soul Counseling, Therapist, 5738 Olde Wadsworth Boulevard, Arvada, CO.

Therapy for millennial women navigating anxiety, trauma & grief
EMDR + IFS-informed therapy
Co-founder of
📍 Arvada, CO + telehealth
✨ You don’t have to do this alone
⬇️ Schedule a consult
https://www.meersoulcounseling.com/contact

06/03/2026

Your therapist says "notice that" in three different emotional states. 😂

Same words. Different tone. Completely different meaning.

"Notice that."

😊 A gentle invitation to be curious.

🤔 Genuine confusion.

😒 The therapist equivalent of, "And what do we think is happening here?"

A reminder that communication is about so much more than the words we use. Tone, facial expressions, and nervous system state all matter.

Therapists—how many times have you said "notice that" this week? 👀

Many of the women I work with are the ones everyone else relies on.They show up. They keep going. They hold it together....
05/31/2026

Many of the women I work with are the ones everyone else relies on.

They show up. They keep going. They hold it together.

But underneath, they often feel overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in survival mode.

Therapy doesn't have to be about fixing what's "wrong" with you. Sometimes it's about finally having a space where you don't have to perform, over-function, or pretend you're okay.

I'm honored to have been featured by Golden Marketplace to share more about the heart behind Meer Soul Counseling, my approach to therapy, and the work I do supporting women navigating anxiety, trauma, grief, burnout, and life transitions.

✨ Read the full article here:

https://goldenmarketplace.co/blogs/blogs-detail/healing-that-meets-you-where-you-are-inside-meer-soul-counseling

The people have spoken: sourdough is now the official carb sponsor of Beyond the Couch. 🍞
05/22/2026

The people have spoken: sourdough is now the official carb sponsor of Beyond the Couch. 🍞

You’re terrified to start therapy… but then your therapist feels like a safe exhale. 🤍No pressure to “have it all figure...
05/15/2026

You’re terrified to start therapy… but then your therapist feels like a safe exhale. 🤍

No pressure to “have it all figured out.”
No expectation to say the perfect thing.
Just a space where you can show up exactly as you are.

Starting therapy can feel vulnerable, awkward, and scary — especially if you’ve spent most of your life holding everything together on your own. But healing doesn’t have to happen alone.

Sometimes the hardest part is just walking through the door. ✨

A nervous system reset: To love and be loved by my fur boy in the sun.
05/13/2026

A nervous system reset: To love and be loved by my fur boy in the sun.

Tired of networking that feels like a performance? Beyond the Couch offers a kinder, more authentic way for therapists t...
05/12/2026

Tired of networking that feels like a performance?

Beyond the Couch offers a kinder, more authentic way for therapists to connect and collaborate.

Read the full post — Link in Bio.

Follow for more information.

You don’t have to prove that you’re struggling “enough” to deserve support.A lot of the women I work with aren’t in cris...
05/05/2026

You don’t have to prove that you’re struggling “enough” to deserve support.

A lot of the women I work with aren’t in crisis.

They’re functioning, showing up, doing what needs to get done.

But underneath that… something feels off.
That’s enough.

That’s worth exploring.

If you’ve done years of self-work and still feel stuck… this is usually why.You’re not doing it wrong.You’ve just reache...
05/04/2026

If you’ve done years of self-work and still feel stuck… this is usually why.

You’re not doing it wrong.

You’ve just reached the limit of insight.

This is where deeper work begins.

A lot of people expect healing to feel calm, grounded, and peaceful.And sometimes it does.But more often—especially at t...
04/30/2026

A lot of people expect healing to feel calm, grounded, and peaceful.

And sometimes it does.

But more often—especially at the beginning—
it feels like disruption.

Because you’re no longer:
• ignoring what hurts
• overriding your needs
• staying in patterns that kept you “functional”

So things can feel messier before they feel clearer.
That doesn’t mean it’s not working.
It usually means it is.

Save this for the days it feels harder than you expected 🤍

Address

5738 Olde Wadsworth Boulevard
Arvada, CO
80002

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 11am - 7pm
Thursday 9am - 3pm
Friday 9am - 3pm

Telephone

+17207729735

Website

Alerts

Be the first to know and let us send you an email when Meer Soul Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Meer Soul Counseling:

Shortcuts

Share

Category