Personal Pilates Plus

Personal Pilates Plus Your Olde Town Arvada Pilates headquarters ✨
Offering Reformer, Mat Pilates, Tower, Chair, and strength-based weight lifting.

Build core strength, improve mobility, and move with confidence—whether you’re just starting out or ready to level up! We are a neighborhood Pilates and personal training studio for 24 years. We have recently relocated to Olde Town Arvada, Colorado. We offer personal training in free weights & balance modalities, private and small group class training in Pilates reformer, chair, trap table, spine

corrector and mat work, as well as, TRX suspension training. Our instructors are friendly and knowledgeable. We offer competitive pricing with high quality instruction.

No matter the mood… Pilates always helps. ✨Good day? Pilates.Bad day? Pilates.Stressed? Pilates.Happy? Pilates.Tired? Pi...
05/29/2026

No matter the mood… Pilates always helps. ✨

Good day? Pilates.
Bad day? Pilates.
Stressed? Pilates.
Happy? Pilates.
Tired? Pilates.

Honestly… the answer is usually just Pilates. 😉💪

05/27/2026

POV: your instructor takes the assignment very literally 😭☕

Nothing means more to us than hearing how Pilates is positively impacting our clients’ lives 🤍Thank you for the kind wor...
05/20/2026

Nothing means more to us than hearing how Pilates is positively impacting our clients’ lives 🤍

Thank you for the kind words and for being part of our community. We love helping you feel stronger, more confident, and more connected in your movement. ✨

Ready to experience it for yourself? Come move with us.

The best part of Pilates?The strength you build AND the community beside you. ✨Let’s make this a great week together. ...
05/18/2026

The best part of Pilates?
The strength you build AND the community beside you. ✨

Let’s make this a great week together.

To all the moms, mother figures, soon-to-be moms, dog moms, grandmas, and women who spend their days caring for everyone...
05/10/2026

To all the moms, mother figures, soon-to-be moms, dog moms, grandmas, and women who spend their days caring for everyone else — today we celebrate you.
We hope you take a moment today to slow down, breathe deeply, and do something that fills your cup back up. You deserve care too.

And don’t forget — our Mother’s Day Sale ends tonight. Enjoy 15% off Pilates classes using code MOTHERSDAY.

Treat yourself or someone you love today.

💐 This weekend only! 💐Treat all your favorite moms — or yourself 😉 — to the gift of Pilates!✨ 15% OFF Pilates Classes🩷 U...
05/08/2026

💐 This weekend only! 💐

Treat all your favorite moms — or yourself 😉 — to the gift of Pilates!

✨ 15% OFF Pilates Classes
🩷 Use code: MOTHERSDAY
📅 Valid Saturday & Sunday only

Stock up on your favorite classes and move into spring feeling strong, energized, and refreshed!

May is here and so is your Pilates update 🌿✨Our latest newsletter just dropped—think new classes and upcoming workshops....
05/05/2026

May is here and so is your Pilates update 🌿✨

Our latest newsletter just dropped—think new classes and upcoming workshops.

Check your inbox and get in the know. Not on the list? Let us know and we’ll add you!

🌿 Pelvic Floor Foundations Workshop 🌿Join us for a 2-hour deep dive into breathwork, release, mobility, and strength tra...
04/29/2026

🌿 Pelvic Floor Foundations Workshop 🌿

Join us for a 2-hour deep dive into breathwork, release, mobility, and strength training designed to support your pelvic floor and core foundation.

📅 Saturday, May 16th
📍 Personal Pilates Plus
⏰ 10:00 AM – 12:00 PM
💲 $90

✨ Includes a 30-minute 1:1 consult with The Coochie Doc

Come learn, strengthen, and reconnect with your body in a supportive and empowering space 💛

Register here ➡ https://clients.mindbodyonline.com/classic/ws?studioid=13414&stype=-7&sView=day&sLoc=0&sTrn=100000076&date=05/16/26

Kick off your Monday strong 💪Join us for TRX at 10:30 AM in the Garden Level Studio for a full-body workout focused on s...
04/27/2026

Kick off your Monday strong 💪

Join us for TRX at 10:30 AM in the Garden Level Studio for a full-body workout focused on strength, balance, and core.

All levels welcome—come start your week feeling strong!

Address

5716 Ammons Street
Arvada, CO
80002

Opening Hours

Monday 7am - 6pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7:30pm
Friday 6am - 7pm
Saturday 7am - 7pm
Sunday 8am - 4pm

Telephone

+13039180974

Website

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