Rock Your Health Coaching

08/16/2024

Are you looking for a change? Better health? An opportunity to support your personal economy while helping others?

Check out the link below

Christopher Poorten

05/15/2024

Very interesting....

In this captivating episode of Dealing with Feelings, we dive deep into the world of emotional intelligence with none other than rock and roll legend and Gun...

03/20/2024

Have you noticed an increase in pollen lately?

With spring upon us, you may notice an increase in pollen on trees, cars and even clothing.

For many years when spring allergy symptoms started acting up I would take a traditional OTC approach for relief. Often those approaches would provide needed relief, but sometimes they would come with unpleasant side effects such as drowsiness, headaches, muscle aches and sleepiness.

Thankfully around 7 to ten years ago a friend shared his experience with a natural product that contained a potent form of grape seed extract and vitamin C for allergy symptom relief.

After learning about this approach, I decided to try it out myself, and had a very similar experience to my friend. After taking the vitamin c and grape seed extract product I noticed a difference in how I felt shortly after taking it and thankfully didn't feel the side effects that I did with traditional approaches. Many people who I have recommended it to have had similar experiences

11/27/2021

Do you have an entrepreneurial mindset and enjoy helping people?

ILM WELLNESS is seeking brand partners who are passionate about health and want to make a positive difference in people's lives.

Responsibilities may include educating people about the importance of nutrient dense foods and high quality nutritional products. Learning about people's health goals. Recruitment opportunities available as well.

Sales and interpersonal skills are helpful but not necessary

*note, this is not a traditional job, but a long term business opportunity.

09/29/2021

It's more important now than ever.

Simple things can make a big difference

Colorful nutrient dense foods

Clean water

Physical activity and exercise

Additional nutrient support through supplementation such as a high quality multi vitamin/mineral, vitamin D and others.
Mindfulness and other stress management practices

09/29/2021