AID Performance Physical Therapy

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AID Performance Physical Therapy We help active people of all ages who are injured & help them return to their active lifestyles fast

We help active people ages 30-50 who are injured & help them return to their active lifestyles faster, without the use of pain meds, injections or surgery.

I find the mix of exercise and "vigorous" massage really works. The therapy sessions have really worked for me.
09/09/2026

I find the mix of exercise and "vigorous" massage really works. The therapy sessions have really worked for me.

Andrew and AID PT are great. I went to Andrew for back and knee issues. I had been to another PT provider for my back an...
09/02/2026

Andrew and AID PT are great. I went to Andrew for back and knee issues. I had been to another PT provider for my back and the issues returned. On the first visit to Andrew he was able to CORRECTLY diagnose the root cause of both back and knee issues and put me on a solid program to fix both. Can’t recommend Andrew and AID pt highly enough. He is the best physical therapist I have ever been to.

Friday night fuel after pickleball. 🏓🍕Gluten-free flatbread pizza with yellow peppers + a simple salad.At 51, I’m thinki...
08/15/2026

Friday night fuel after pickleball. 🏓🍕

Gluten-free flatbread pizza with yellow peppers + a simple salad.

At 51, I’m thinking less about being perfect and more about what I can do consistently.

Move. Train. Play. Eat reasonably well. Recover. Enjoy life.

I’m trying to stack more good decisions than bad ones — and keep doing the things I love for as long as possible. drdink_pt AID Performance Physical Therapy

Starting a new habit. 💪A little strength work before heading into the clinic.After 20+ years as a physical therapist, I ...
08/12/2026

Starting a new habit. 💪

A little strength work before heading into the clinic.

After 20+ years as a physical therapist, I know firsthand that treating patients all day can be pretty physical and I still want my body to hold up for the sports and activities I enjoy outside of work.

The goal isn’t to crush a workout or get drenched before work. It’s 20–30 minutes of intentional strength work to build capacity, stay resilient, and keep doing the things I want to do.

I spend a lot of time telling our patients that consistency matters more than perfection.

Time to practice what I preach. 💪

drdink_ptAID Performance Physical Therapy

A pretty good way to spend a summer weekend. ☀️Pool time, finishing off the last crab from my belated birthday dinner, s...
08/09/2026

A pretty good way to spend a summer weekend. ☀️

Pool time, finishing off the last crab from my belated birthday dinner, some time with my daughter, and breaking in the new home gym setup.

A little relaxation, a little good food, and still finding time to move. 💪

Not a bad weekend.

A few days away in Charleston.No packed schedule. Just slowing down, walking the city, trying local spots, a little frie...
08/05/2026

A few days away in Charleston.

No packed schedule. Just slowing down, walking the city, trying local spots, a little friendly competition on the mini golf course, and making memories with Eden.

As a physical therapist, I'm always talking about movement. The truth is, it doesn't always happen in the gym. Sometimes it's exploring a new city, getting in your steps, and spending quality time with the people who matter most.

Health is about more than exercise, it's about creating a life you enjoy living.

Charleston, we've still got a few more days to explore. ☀️🌴

📍Charleston, SC

eden.dombek AID Performance Physical Therapy drdink_pt Andrew Dombek

51. On vacation. Still making time to move.This isn’t about chasing PRs or having the perfect workout.It’s about staying...
08/03/2026

51. On vacation. Still making time to move.

This isn’t about chasing PRs or having the perfect workout.

It’s about staying healthy enough to keep doing the things I love, whether that’s treating patients, playing pickleball, traveling, or just enjoying life.

You don’t have to work out for hours. Just keep showing up. Consistency beats perfection every time.

Now it’s time to enjoy the rest of vacation. ☀️🏖️💪

vuoriclothing Andrew Dombek
AID Performance Physical Therapy drdink_pt

🏋️ Performance Training Space Available – Ashburn, VALooking for a professional space to train your athletes or clients?...
07/15/2026

🏋️ Performance Training Space Available – Ashburn, VA

Looking for a professional space to train your athletes or clients?

AID Performance Physical Therapy is now offering limited off-peak rental availability in our sports performance facility.

Our facility features:

✅ 20-yard turf lane
✅ Hardwood performance training area
✅ Impact wall for medicine ball and power training
✅ Rogue sled & functional training equipment
✅ Pull-up/squat rig
✅ Kettlebells & plyometric equipment
✅ Cardio equipment
✅ Clean, professional sports medicine environment

Perfect for:

🏃 Speed & Agility Training
💪 Personal Training
⚽ Youth Athlete Development
🏀 Team Conditioning
🏈 Sports Performance Coaching
👟 Small Group Fitness

Whether you’re looking for a few hours each week or a consistent training location, we’d love to connect.

📩 Email: [email protected]

Limited availability.

Andrew and the folks at AID Performance Physical Therapy are wonderful to work with. I had some movement and pain issues...
07/15/2026

Andrew and the folks at AID Performance Physical Therapy are wonderful to work with. I had some movement and pain issues with my shoulder joints for a couple on months. Andrew personally worked on me to get my shoulder joints stronger and a better range of motion. I feel fantastic now. Andrew was really wonderful about addressing all my concerns and questions. I highly recommend Andrew and the AID Performance Physical Therapy team.

Address

20925 Professional Plaza, Suite 110
Ashburn, VA
20147

Opening Hours

Monday 10am - 6pm
Tuesday 7am - 4pm
Wednesday 10am - 6pm
Thursday 7am - 4pm
Friday 7am - 4pm

Telephone

+17037236758

Website

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