NC Falls Prevention Coalition

NC Falls Prevention Coalition The NC Falls Prevention Coalition works to reduce the number of injuries and deaths from falls in NC.

The North Carolina Falls Prevention Coalition works to reduce the number of injuries and deaths from falls among adults using the following strategies:

-Maintain a statewide structure to coordinate falls reduction efforts through supporting and strengthening regional falls prevention coalitions and statewide partnerships.
-Share and promote evidence-based falls prevention programs and resources,

and current activities, research, and projects happening across the state.
-Raise awareness of the burden of falls and of the strategies to reduce falls, such as routine screening for falls.
-Cultivate relationships with new partners and promote falls prevention education and training to all partners in NC.
-Advocate for policy changes and resources to reduce falls as a prevention tool.
-Increase visibility and understanding of falls prevention data through strategies to improve data collection and analysis.

Your vision and hearing are important for good balance and being aware of your surroundings. All of these help to preven...
07/30/2026

Your vision and hearing are important for good balance and being aware of your surroundings. All of these help to prevent falls when doing everyday activities. Check out these tips from National Council on Aging to keep your eyes and ears healthy and to reduce the risk of falls. https://bit.ly/FPAW-Care-for-Your-Vision-Hearing

Stress can increase your risk of falls, so it's important to find healthy ways to manage it. Check out these tips to hel...
07/27/2026

Stress can increase your risk of falls, so it's important to find healthy ways to manage it. Check out these tips to help manage your stress and reduce your risk of falling.

Remember especially when you are stressed - Take your time. Move mindfully to get where you want to go safely and happily! Find more tips at www.standingstrongnc.org/resources

The July Summer heat is blazing in North Carolina! Older adults are at a greater risk from extreme heat, which also incr...
07/23/2026

The July Summer heat is blazing in North Carolina! Older adults are at a greater risk from extreme heat, which also increases the risk of a fall. During extremely hot and humid weather, your body's ability to cool itself is much more difficult. Make sure to hydrate often, stay in cool environments, dress appropriately, and limit strenuous activity during peak heat hours. Beat the heat and stay hydrated! Learn more at www.ready.gov/heat

Our brain plays a crucial role in balance, coordination, and our ability to react quickly to potential hazards. Check ou...
07/21/2026

Our brain plays a crucial role in balance, coordination, and our ability to react quickly to potential hazards. Check out these tips to support your brain health and reduce your risk of a fall. Learn more about brain health at www.alz.org

Many older adults want to stay in their own homes as they get older — but may have concerns about safety, getting around...
07/15/2026

Many older adults want to stay in their own homes as they get older — but may have concerns about safety, getting around, or other daily activities. Creating a safe living environment is essential in preventing falls. Use this checklist to take a moment and evaluate your home for potential hazards. Your safety starts at home. Let's make it a fall-free zone! Find more home modification resources at http://www.standingstrongnc.org/home-safety

Small steps can make a big difference in preventing falls! Many falls can be prevented with simple, regular activities— ...
07/13/2026

Small steps can make a big difference in preventing falls! Many falls can be prevented with simple, regular activities— along with some basic exercises that build balance and strength. Walking, yoga, and tai chi are all great options. Not sure where to start? We’ve got you covered! There are many low or no-cost exercise programs in North Carolina for you to explore. Find an exercise program today: www.standingstrongnc.org/exercise

07/08/2026
When we think about exercise as we age, our minds usually go to brisk walks or strength training to help maintain muscle...
06/29/2026

When we think about exercise as we age, our minds usually go to brisk walks or strength training to help maintain muscle mass and manage blood sugar. The American Diabetes Association reminds us of another crucial component - balance training! Balance training is an important aspect to fitness and overall well-being, especially for older adults. Check out a few simple balance exercises at https://diabetes.org/health-wellness/fitness/balance-training

06/22/2026

Happy Summer! Spending time in nature can be a great way to improve your physical and mental health. Get outside and enjoy the early summer weather! And remember, taking care of your physical and mental health can help you stay safe, stay hydrated, and on your feet. Learn more about preventing falls at www.standingstrongnc.org/resources

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441 Sherrill Center One University Heights
Asheville, NC
28804

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