Asheville Insight Meditation

Asheville Insight Meditation Asheville Insight Meditation is a Buddhist Insight Meditation community located in Asheville, North Carolina.

Sign-up For Our Newsletter at: https://mailchi.mp/ashevillemeditation/opt-in-page We are a modern-day non-profit meditation group with folks who are committed to using meditation as part of their practice for improving the quality of their lives. We meet to meditate together and support each other with our spiritual practices.

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08/02/2026

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His Holiness the 14th Dalai Lama, wearing a sun cap bearing the words “Simple Monk,” enjoys the pleasant weekend weather in the garden of his residence, Shewatsel Phodrang, in Leh, Ladakh, India, on 1 August 2026.

Photo Courtesy: Ven. Tenzin Jamphel | OHHDL

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07/31/2026

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As far as other people are concerned, we don't need to always react to how other people act. That's their problem, not ours. Inwardly, we should be relaxed, allow others to be how they are, and allow things to slide off us, making our mind like a non-stick Teflon pan. We shouldn’t let everything inside of us heat up more and more like a pressure cooker. We shouldn't become pressure cooker minded. We should allow things to just move and not judge so much. People are people. Just let them be how they are. We cannot change others. But we can change ourselves — the only change we can hope for is to change our own response to other peoples’ actions. That we can do.

We can view it like a rerun of some TV show: Oh no, not that one again. We are always endlessly recycling the same old situations and the same old responses. So let's change the channel. Let’s cultivate a less judgmental mind, more compassion, more kindness and a good sense of humour. I think it's very important to really smile at ourselves and smile at others.

- Jetsunma Tenzin Palmo

Photo: Mexico, 2007

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07/31/2026

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Today, July 30, marks the 84th birthday of Roshi Joan Halifax, a Zen teacher, anthropologist, author, social activist, and founder of Upaya Zen Center in Santa Fe, New Mexico.

Her early work included involvement in the civil rights and antiwar movements, academic study in anthropology, and work with folklorist Alan Lomax documenting traditional music and culture. She later began formal Zen training with Korean Zen Master Seung Sahn and went on to study with Thich Nhat Hanh and Roshi Bernie Glassman.

In 1990, she founded Upaya Zen Center, where she has developed programs that bring contemplative practice into healthcare, end-of-life care, prisons, education, and humanitarian service. She is particularly well known for her work with clinicians, caregivers, and people accompanying others through serious illness, grief, dying, and death.

Her career has brought together Zen practice, social engagement, anthropology, and compassionate care in ways that have influenced practitioners and professionals around the world.

Happy birthday to Roshi Joan Halifax, with appreciation for her many years of teaching and service.

Such behavior needs to be highlighted in Buddhist circles, to stop the abuse.
06/26/2026

Such behavior needs to be highlighted in Buddhist circles, to stop the abuse.

Two days ago, Willamette Week published two in-depth investigative reports on further abuse allegations within the FPMT (Foundation for the Preservation of the Mahayana Tradition). What Was Reporte…

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06/17/2026

Farewell Robert Thurman: https://www.facebook.com/share/p/1Bad13FvVw/

Robert A.F. Thurman, one of the most influential American interpreters of Buddhism, died on June 16, 2026, at the age of 84. A scholar, translator, teacher, activist, and longtime student of the Dalai Lama, Thurman helped bring the intellectual and spiritual depth of Tibetan Buddhism into American public life.

Although Thurman was not a Zen teacher, his importance reaches across Buddhist traditions. Buddhism came to the West through many streams: Zen teachers opened zendos, Tibetan lamas established dharma centers, immigrant communities preserved temples, translators rendered texts into English, and scholars helped make Asian Buddhist thought intelligible to Western audiences. Thurman’s life belongs to this larger story of transmission.

Born in New York City in 1941, Thurman’s path to Buddhism began after a serious accident in his early adulthood cost him the sight in one eye and redirected the course of his life. He traveled widely, eventually encountering Tibetan Buddhism and meeting Tenzin Gyatso, the Fourteenth Dalai Lama, in India. That relationship became one of the defining connections of his life.

In 1965, Thurman became the first American ordained as a Tibetan Buddhist monk by the Dalai Lama. He later returned his monastic vows, married, raised a family, and entered academic life, but his commitment to Buddhism never became merely scholarly. He remained a practitioner, translator, advocate, and cultural bridge-builder for the rest of his life.

Thurman went on to earn his doctorate from Harvard and later became the Jey Tsong Khapa Professor of Indo-Tibetan Buddhist Studies at Columbia University, the first endowed chair in Buddhist Studies in the West. In that role, he helped establish Buddhist Studies as a serious academic field while also making complex Buddhist philosophy accessible to students and general readers.

His contributions were unusually broad. He translated important Buddhist texts, including the Vimalakirti Sutra, wrote extensively on emptiness, compassion, Ta**ra, and Tibetan Buddhist philosophy, and helped found Tibet House US, an organization dedicated to preserving Tibetan culture in exile. He also became one of the most visible Western advocates for the Dalai Lama and for Tibetan cultural survival.

What made Thurman distinctive was his ability to move between worlds. He could speak as a scholar, activist, storyteller, translator, and practitioner. His teaching often combined rigorous philosophical explanation with humor, urgency, and a deep conviction that Buddhist wisdom had something vital to offer the modern world.

For Zen practitioners, Thurman’s life is a reminder that the Dharma does not enter a culture through one doorway alone. The flourishing of Buddhism in America has depended on many kinds of work: meditation instruction, translation, scholarship, interfaith dialogue, activism, ritual, community-building, and the preservation of endangered traditions.

Thurman’s particular gift was helping Western audiences understand that Buddhism was not simply a religion of meditation techniques or exotic imagery. It was a vast philosophical, ethical, and contemplative tradition capable of addressing suffering, interdependence, compassion, and the nature of reality with extraordinary precision.

In the broader history of Buddhism in the West, Robert Thurman stands among those who helped build the bridge between Asian Buddhist traditions and modern Western life. He did not belong to the Zen lineage, but Zen communities benefited from the same cultural opening he helped create: a world in which Buddhist thought could be studied seriously, practiced sincerely, and engaged as a living tradition.

His legacy is not only in the books he wrote or the institutions he helped build, but in the generations of students, practitioners, and readers who encountered Buddhism more deeply because of his work.

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05/27/2026

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Mental strength is not about becoming cold or emotionless.
It’s about learning to stay calm in chaos, disciplined in temptation, and hopeful during hard seasons.

A strong mind knows when to let go, when to stay patient, and when to keep going despite fear.

02/05/2026

From a practical perspective, one of my teachers used to say that if a problem CAN be solved, then there is no reason to worry about it. And if the problem CAN'T be solved, then worrying about it will do no good.
Another one of my teachers had a different and show-stopping perspective on worrying. She said, "Worrying is praying for what you don't want."
Yikes! Think about that for a while..
But even at its most neutral state, worrying is just a waste of time. And since I'm a visual learner, I like this explanation the most: worrying is like a rocking chair—it gives you something to do, but it doesn't get you anywhere.

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02/02/2026

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A 2,300-mile cross-country walk to promote peace — one that has taken the internet by storm — is making its way through Central Virginia. The Walk for Peace monks on Sunday, Feb. 1, said that they have left Petersburg and are headed toward Richmond via Route 1.

Follow the group's journey through Central Virginia at the link in the comments.

(Photo: Vision of Rose Photo)

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966 Tunnel Road
Asheville, NC
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