Iyengar Yoga Asheville

Iyengar Yoga Asheville We offer public classes (in-person yoga and online), open practice times, workshops, and community events! Located in the Grovewood Village, Asheville, NC.

Dedicated to the the study, practice, and teaching of Iyengar Yoga.

🌿 Congratulations, Lindsay! 🌿We are so proud to celebrate Lindsay on passing her Level 2 assessment! 🎉This achievement r...
09/01/2026

🌿 Congratulations, Lindsay! 🌿

We are so proud to celebrate Lindsay on passing her Level 2 assessment! 🎉

This achievement reflects years of dedication, discipline, study, and a deep commitment to the practice of Iyengar Yoga. Your continued growth and willingness to learn inspire our whole community.

Congratulations, Lindsay! We can’t wait to see where your practice and teaching take you next! 💚

Come explore the voice as a pathway to connection, presence, and transformation. 🎶✨Join Aphieme for an evening of Indian...
08/28/2026

Come explore the voice as a pathway to connection, presence, and transformation. 🎶✨

Join Aphieme for an evening of Indian Raga practices, playful vocal exploration, meditation, and group singing.

August 28 • 5:30–7 PM
$20 per class | $120 for 6 weeks
📍 Iyengar Yoga Asheville

No singing experience necessary—come as you are. 💛

Meredith Aphieme Tarot

What happens when you turn your world upside down? 🙃Inversions invite us to face our fears, challenge our perspective, a...
08/20/2026

What happens when you turn your world upside down? 🙃

Inversions invite us to face our fears, challenge our perspective, and experience life from a completely different angle.

What’s your relationship with inversions?
Do you love them, fear them, or are you still working up the courage to try?

Tell us below 👇🧘‍♀️

Sometimes the greatest challenge is simply meeting ourselves where we are. 🌿Keep showing up. Keep extending. Keep growin...
08/18/2026

Sometimes the greatest challenge is simply meeting ourselves where we are. 🌿

Keep showing up. Keep extending. Keep growing.

Dhanurasana & Parsva Dhanurasana — exploring the bow from different directions.In the Iyengar approach, the depth of the...
08/14/2026

Dhanurasana & Parsva Dhanurasana — exploring the bow from different directions.

In the Iyengar approach, the depth of the pose is not the goal. The work is in creating an intelligent, even extension of the spine while the legs, arms, pelvis, and chest each participate with clarity.

In Parsva Dhanurasana, that awareness becomes even more refined while learning to maintain the integrity of the backbend while introducing lateral movement and rotation.

A practice of steadiness, precision, and observation. 🏹

The deeper we root, the more freely we can extend. 🌿In yoga, expansion isn’t about reaching farther it begins with findi...
08/12/2026

The deeper we root, the more freely we can extend. 🌿

In yoga, expansion isn’t about reaching farther it begins with finding stability and awareness at our center. From that grounded place, movement becomes more spacious, steady, and intentional.

✨ Root down. Extend out. Stay connected within.

🎶 Voice Exploration with Aphieme 🎶 Meredith Aphieme TarotCome explore your voice as a pathway to connection, p...
08/10/2026

🎶 Voice Exploration with Aphieme 🎶
Meredith Aphieme Tarot

Come explore your voice as a pathway to connection, presence, and healing through Indian Raga practices, playful vocal exploration, and group singing. The latter part of class we will learn a variety of devotional singing practices and songs.

No singing experience necessary. Come as you are. 🤍

August 14 | 5:30–7 PM
📍 Iyengar Yoga Asheville
$20/class or $120 for 6 weeks

Come listen, play, sing, and discover. ✨





Our feet are more than the foundation beneath us. They are a source of awareness, stability, and energy. 🦶✨As we bring o...
08/08/2026

Our feet are more than the foundation beneath us. They are a source of awareness, stability, and energy. 🦶✨

As we bring our attention to the toes, metatarsals, heels, and the natural arches of the feet, we begin to cultivate a deeper connection with the whole body. Through practice, that physical awareness can become a pathway toward greater clarity and presence.

What happens when you bring your attention to your feet in your practice today?

Address

111 Grovewood Road
Asheville, NC
28804

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 11am
Sunday 7am - 12:30pm

Telephone

+18284841607

Website

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