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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 12pm

Back In Balance

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United States
Asheville, NC
Back In Balance

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Hi! I am Dr. Nicole Lindsey, chiropractor in Asheville for 25 years. Voted Best of Asheville 3 years. Can't wait to meet you!

Owner of Back In Balance—the only integrated Chiropractic & Physical Therapy clinic in WNC, also offering Functional Medicine. Welcome to Back In Balance Chiropractic & Physical Therapy! I'm Dr. Nicole Lindsey, a chiropractor serving Asheville for nearly 25 years. Our office is the only integrated chiropractic and physical therapy clinic in Western North Carolina, and we also offer functional medicine to support deeper healing. Our mission is simple: help you move better, feel better, heal from within, and live pain-free. We've been voted Best of Asheville three years in a row, and love serving our local community.

💪 Chiropractic • Physical Therapy • Functional Medicine
🌿 Hormone • Thyroid • Gut Health • Metabolic Reset
👶 Prenatal/Postpartum • Athletes • Chronic Pain Care

📍 1089 Hendersonville Rd, Asheville
📞 (828) 274-9799 | 🌐 backinbalancewnc.com
👉 Follow us for tips on wellness, spine health, and natural healing!

10/28/2026

This month, we’ve been focusing on sleep and the important role it plays in your overall health… Did you know chiropractic adjustments may help support better sleep by easing physical tension, improving mobility, and supporting the communication between your brain and body through the nervous system?🤩

Your body needs quality sleep to recover and recharge, and we’re here to help you give it the support it needs. Come see us at Back in Balance!

10/26/2026

Happy Monday! 🎃

Halloween week is here, and as you get ready for the week ahead, remember to make a little room for yourself, too! Stay hydrated, get as much rest as you can, keep up with your usual routines, and give yourself some grace when things get a little hectic.

Need a little reset before the Halloween festivities? Come see us at Back in Balance for an adjustment and give yourself a little extra care this week! 👻

10/21/2026

Even skeletons need their beauty rest, and this time of year is a good reminder that the rest of us do too! If you haven’t taken our Sleep Reset Assessment yet, there’s still time before October wraps up. It only takes a few minutes, it helps you understand what kind of sleeper you are, and it enters you into our cervical pillow drawing.

Just ask for a copy at the front desk at your next appointment, and we’ll help you put a little more rest back into your routine.

10/20/2026

A Day in the Life of Skelly!

She starts off every morning with an appointment at Back in Balance, she knows regular chiropractic appointments keep her young! 💚

Be like Skelly 🙂‍↕️

10/19/2026

Nothing like a little good news to start the week! 🤩

We’re so glad to hear you’re already noticing positive results after just two visits. Thank you, Yvette, for trusting us and our team with your care. We appreciate you being part of the Back in Balance family!

10/15/2026

We often treat sleep as the thing we get to once everything else is done, but it’s actually when some of your body’s most important work happens 😴

While you rest, your muscles repair, your spine gets a break from holding you upright, and your nervous system has a chance to reset after a long day. That’s why stiffness, aches, and low energy can so often trace back to the night before.

In this week's blog post, we look at how sleep supports recovery, why stress can keep your body from fully switching off, and how something as simple as the right pillow can change the way you wake up 🤓

Read the full post on our blog, and stop by the front desk this month to pick up your Sleep Reset Assessment!

https://backinbalancewnc.com/sleep-is-where-recovery-happens/

10/14/2026

We’re hiring! 💚

Back in Balance is looking for a Chiropractic Assistant to join our team! If you enjoy working with people, have an interest in health and wellness, and want to be part of a team that helps our community feel and move better, we’d love to hear from you.

We’re hiring for full-time or part-time hours, so if this sounds like a good fit for you or someone you know, check out the details and apply through Indeed!

https://www.indeed.com/viewjob?jk=b85ea5efdbb66dad&from=shareddesktop_copy

10/12/2026

Need a little help decompressing after the weekend and getting ready for the workweek ahead? 🙆‍♀️

Decompression therapy helps gently stretch the spine, relieve pressure on spinal discs, and reduce stress on irritated nerves.

Start your week with your body in mind, come see us this week at Back in Balance! 💚

Address

1089 Hendersonville Road
Asheville, NC
28803

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 12pm

Telephone

+18282749799

Website

http://www.backinbalancewnc.com/

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