Ashewell Medical Group

02/06/2026

GLP-1s can change your life —
but only if you protect what matters most.

Without active strength training, GLP-1–associated weight loss can lead to:
❌ Muscle loss
❌ Bone loss
❌ Reduced long-term function

And that’s not the kind of transformation we’re after.

At MEND Health and Ashewell, we don’t just help people lose weight —
we help them build strength, resilience, and longevity.

Because the future you depends on the muscles and bones you build today.

Strong > Skinny
Functional > Fragile

08/11/2025

Proud of our friend for all his work during the hurricane and continued community building. It’s always something!! Check this story out in the this morning and in the Sunday magazine.

07/26/2025

Love this! Looks at these folks strength training for longevity. This is why we founded Mend Health. If you haven’t checked it out: www.mend.health. Fitness and nutrition counseling with Dr. Amber Beane and hormone replacement and weight management for non Ashewell patients with Dr. Vieages for non Ashewell members. Don’t worry Ashewell members, you still get to participate, but with steep discounts ♥️

Greysteel, a gym outside Detroit, teaches barbell lifting for older people. Some are well into their 80s and 90s.

07/24/2025

Folks, I want to introduce a new collaboration between Dr. Carly Brown, Dr. Ananda Vieages, and Dr. Amber Beane. Mend Health is the future of health and wellness. It is optimization in midlife, from evidence based hormone replacement therapy and weight management to fitness and nutrition. We are a one stop shop for all you need to thrive in midlife. For Ashewell members and nonmembers. This is a game changer… ♥️ Check out and www.mend.health

06/05/2025

Favorite socks… ♥️

03/31/2025

Did you know we can save you 95% on the meds you are buying with that GoodRX card? We can probably save you 95% on the cost of meds through your insurer too! Ashewell operates an at-cost pharmacy for the exclusive benefit of our members.

03/30/2025

03/14/2025

Jack, my 9 year old son, came home with the Mountain Xpress today, which published this cute little piece he wrote. Maybe I am biased 😉, but this tracks…Good thing we know the names of all the “diseases.” 😂

03/01/2025

We've been getting some good questions about measles, and I wanted to share this patient-friendly resource. Measles is a preventable illness, but herd immunity requires 95% of the population to be vaccinated. If you're an adult who doesn't have access to your vaccine records, we can order a lab test to check for measles, mumps, and rubella immunity. If your levels are low, you can be re-vaccinated. Knowledge is power…

Experts worry that misinformation and falling vaccination rates could cause measles outbreaks to become more common in the U.S.

02/20/2025

When patients email us concerned that they will no longer have access to SSRIs...

🥂 Here is to having your own pharmacy.... 🥂

02/17/2025

💊 Affordable Medications, Delivered to Your Door! 💊

Did you know that at Ashewell Medical Group, we have an in-house, at-cost pharmacy? That means huge savings on your prescriptions—without the markup you’ll find at retail pharmacies.

✅ Wholesale pricing – Pay what we pay for your meds
✅ Convenience – We ship medications to our patients every day
✅ No insurance hassles – Just straightforward, transparent pricing
✅ One-stop care – Your doctor and pharmacy, all in one place

Our goal is to keep healthcare affordable, simple, and accessible for our patients in Asheville, NC and beyond!

📞 Want to learn more? Call us at 828-477-4077 or visit www.ashewell.com

02/17/2025

❤️ Now accepting NEW PATIENTS ❤️

We are back. Not that we ever stopped serving our patients, but we have new offices, moved in and looking to make Ashewell better than ever.

What's new? We welcomed Deborah, our full-time in-house Labcorp phlebotomist! No more trips to Labcorp, because we do that in house! Our pharmacy is shipping meds daily. We have a new weight management program, creating a safe and supportive environment for your weight loss journey! We are seeing families age 2-99+ and accepting new patients! We have 6000 light filled square feet and we cannot wait to share it with our community! We lost our beloved Depot Street office, but last week construction began to rebuild and when they are done, we will offer it up for lease! We have so much to share! We are starting an outpatient intensive therapy program for patients who suffer from anxiety and depression and so much more! Give us a call! Lacey is answering the phones and our team is more committed than ever to providing exceptional primary care to our community! ❤️