Yana's Healing Sanctuary

07/19/2026

What happens if you slow down?

Ever asked yourself?

07/14/2026

I just shared a new blog post that came from my heart. 🤍

If these words resonate with you, if you feel called to explore deeper healing, self-discovery, and reconnecting with yourself, I’m opening my calendar for 2 new private clients.

If you feel the pull, feel free to reach out and connect with me. ✨

Growing up I was abandoned many times. I grew up feeling deeply alone. One of the deepest wounds came from being hospitalized, terrified, and left with five strangers - doctors who were working on "saving my life." I was left alone with emotions I was too young to understand and too little to stay p...

05/21/2026

For the past 5 years, I have been devoted to the practice of integration — walking my own path while holding space for others to return home to themselves.

That’s why I’m excited to announce that I’m a Panelist in Adrienne Rivera’s free, live, 3-day experience called *The Somatic Healing & Facilitation Experience (June 2–4).*

This event is intentionally designed to support you in experiencing healing in real time.
Over three days, I’ll be joining 50+ speakers in guiding you through:

~Nervous system regulation
~Somatic healing
~Emotional release
~Breathwork
~Embodiment

And transformational conversations with incredible practitioners and facilitators
There will be guided breathwork, practical teaching, and replays available so you can move through the experience at your own pace.
If you’ve been curious about somatic healing and feel called to reconnect with your gifts, transform pain into purpose, and experience deeper emotional freedom…
👉 Save your free seat here. The link is in the comments under this post!

05/20/2026

Be honest and get your dream life

05/17/2026

Be honest and you will have what you want

05/15/2026

Ceremonial Cacao available for purchase.

Experience 100% ceremonial-grade cacao sourced from Guatemala—rich, nourishing, and traditionally prepared for ritual, meditation, and heart-centered practices.

Available in two sizes:
• 1 lb block
• 1/2 lb block

Shipping available anywhere in the United States.

Whether you’re deepening your personal practice, hosting circles, or simply want high-quality cacao for your daily ritual, this cacao is crafted to support presence, grounding, and connection.

DM to order. Website is under construction.

05/14/2026

Emotional maturity is rare. Know how to spot it and choose your ppl wisely!

05/08/2026

New Blog post - Receiving Block

Blog post description.

04/30/2026

Pleasure comes from authenticity and relaxation

❤️