Sweet Birch Herbals

Sweet Birch Herbals Hannah Morano, founder of Sweet Birch Herbals, community herbalist & mentor

06/15/2026

Rose for the heart, spirit lifting, grief, and joy. Does your heart need a little comfort? Rose medicine is one of my favorite plants for soothing an aching heart, heat conditions, and liver congestion.

Rosa rugosa or beach rose freshly harvested each June infuses into our Rose Glycerites and Heart Spirit Tincture / Tea.

Add a teaspoon to seltzer for a delicious drink on a hot summer day.

I love the beach and roses! 🌹 šŸ–ļøšŸŒŠā˜€ļø

Recipe for rose remedies are coming in my next newsletter - sign up to get them.

06/12/2026

Tour of our Farm Apothecary Store in case you’re looking for something to do this weekend.

Ashfield happenings:
- Our little town of Ashfield, Ma has so many farm stands and amazing food at the Ashfield Lake House.
- Porter Farm local meats
- Elmer’s Wicked Good Cafe serves breakfast and lunch
- swim at the Ashfield Lake
- hike at Bear Swamp or Chapel Falls
- camp at our farm! Or the DAR
- stay at our Airbnb on the herb farm
- shop local and enjoy this beautiful hill town

Have a good weekend ā˜ŗļø

06/09/2026

Call on the calming energy of chamomile when life gets busy.

Chamomile CSA boxes are now available and we have two left. Sign up soon to enjoy this calming, grounding box during summer solstice season.

It’s a year long subscription and every 10 weeks you’ll get a new box highlighting a different herb from our gardens. Each box includes herbal teas, tinctures, mists, balms and recipes inside sweet little zine.

Fun fact: the Latin name Matricaria comes from the word Matrix which means Womb. It’s helpful for easing menstrual cramps and tension.

Chamomile also translates in greek as Earth Apple and in Spanish it’s called Manzanita which translates as little apple because the flowers smell like apples.

May summer bring joy and happiness to your heart.

šŸ’›šŸŒ¼šŸ’›šŸŒ¼šŸ’›

summervibes

06/06/2026

Silage tarp method of no till - thoughts? I used to have an aversion to plastic in my gardens but as I get older, I’m all about working more efficiently especially to support my body. This method has made bed prep and w**d control so much easier to manage!

It takes 3-18 weeks to look like this here, even longer if it’s sod or new gardens. Faster in warmer temperatures and slower in cool climates.

We cover cropped with oats last summer, then tarped it and now it’s beautiful rich, ready to plant soil!

What do you think of this method of no till?

šŸ˜Ž

06/04/2026

The only downside to using fish emulsion is you can’t go to a dinner party after planting. šŸ™ƒ

Our plants are appreciative of a little extra nutrients before they are transplanted into the ground.

Dilute in water and soak the plants for a few minutes, following ratios on the bottle. We use

Also: is anyone else obsessed with Lisianthus?! It’s so seductive. I always plant a few varieties but this year I got swooned into planting an entire bed of them. Could be worse. šŸ˜‰

Who needs some wedding flowers? I’ll have a lot this summer! PYO or DM me to pre order buckets/ bouquets.

I keep saying, I know we’re an herb farm…but let’s expand our flower beds. Beauty is medicine!

06/02/2026

Sowing milky oats, Avena sativa, into our gardens as a cover crop not only for building soil but also for nourishing our nervous systems.

In the pre oat phase, this plant is super rich in nutrients, calming to the spirit, and feeds our nervous systems.

Drink them as a tea by bringing them to a boil in water for 5 minutes, turn off heat and steep 30 mins, strain and sip. Find them in our Nourish & Rebuild tea.

Or tincture in alcohol for a shelf stable product. It’s in our Stress Relief formula.

May they bring you deep peace and rejuvenation!

May they bring our soil aka soul more health and richness!

🌿🌿🌿🌿

05/28/2026

Work smarter, not harder. This motto has been guiding farmers for decades.

Our spring bed prep has been so much easier thanks to these tools from

We practice no-till organic methods on this little herb farm in Ashfield, Ma.

First, we clear away big w**ds and then we broad fork to loosen the soil. This breaks up any compaction after a long winter and aerates the soil. It is really important to do if you have clay soil or compacted areas.

Next, we add compost because fertility is everything especially after taking so much out last year while harvesting regularly.

Last, we use this tilther, not a tiller, to gently incorporate the compost into the beds. It only goes down about two inches, which avoids disturbing the complex structures below. The tilther also fluffs up the surface making planting easier.

It is powered by a simple drill! No gas or complicated systems that break.

After we plant the herb seedlings, we let them grow a few weeks to get bigger, then mulch under them with straw which holds moisture in the soil while suppressing w**ds.

The less digging, turning and disturbing the soil the better for our backs and the earth!

Thanks to the Harold Grinspoon Foundation for giving us a generous grant to purchase these tools for our no till herb farm

05/26/2026

Joint pain? Arthritis? Tendons and ligaments that are overstretched? Subluxation after a ski accident? Solomon’s Seal Root Oil to the rescue!

It soothes and lubricates the joints, tendons and muscular skeletal system. Bringing synovial fluid back, repairing damaged tissues, and reducing inflammation, this root is incredible.

Several years ago my SC joint, which connects the sternoclavicular muscle on the neck to the clavicle dislocated and did not heal properly. The pain was so high I would sometimes just lay in bed crying.

I started getting cortisone shots because I needed relief. I didn’t want to continue going for them, so I started applying this oil to my joint daily. Now, I have minimal pain only when I over work or forget to breathe.

Solomon’s Seal Roots (Polygonatum biflorum) even look like joints. It does grow wild in forests but I suggest only using cultivated as the wild ones should stay there. Grow it in your garden for the hummingbirds. It’s a gorgeous plant! It even looks a little like a spine, which is not a coincidence because it supports the spine.

Note: the roots are used as tincture and oil but the leaves and berries are not edible. Don’t eat the berries.

There is also a look alike called False Solomons Seal but the flowers are only on the tip of the plant, while true has flowers along the entire branch where the leaves grow. Only use true Solomon’s seal.

Find the oil (for external use) in my online shop - newly added this week!

How to use the oil: it must be applied topically daily for a few weeks - consistency is key. As with anything- you have to believe in it! Ask it to support you, be open to healing and transformation.

herbal

05/23/2026

Astragalus Root fortifies and builds the immune system or Wei Qi in Chinese Medicine, specifically the lung Qi.

Astragalus grows as a perennial here in New England and I think everyone ought to try growing it because not only is it used for medicine it is also beautiful!

Uses:
Bone marrow depression
Recovery from blood loss
Frequent colds or lowered immunity
Diabetes and blood sugar support
Edema and water retention
Hepatitis and liver weakness
Hypertension
Lung weakness or shortness of breath
Exhaustion and wasting conditions
Night sweats or spontaneous sweating
Pr*****ed organs
Poor s***m motility and fertility support
Slow-healing wounds

Cautions:
Astragalus is generally considered safe based on traditional use and modern clinical experience. Still, there are a few considerations:

When already ill: In TCM, astragalus is not recommended once an acute illness has set in, especially if fever is present. Because it strengthens the Wei Qi and ā€œholdsā€ the body’s energy inward, it may prevent the natural process of sweating out a pathogen.
Health conditions: Use caution with individuals who have bleeding conditions, altered blood pressure, blood sugar issues, musculoskeletal or neurological disorders, or certain skin conditions.
Pregnancy and lactation: Safety has not been firmly established—consult with a qualified practitioner before use.

How to prepare it - I like adding a few slices of roots to my rice cooker so the benefits infused into the rice. I remove them after cooking because they’re too hard to eat. A broth or soup with them added is also wonderful. Just add them to your soup pot and simmer 30 minutes.

Or make a decoction and drink as a tea, they are very mild tasting.

Tincture works well, too if you’re needing the medicine quickly and don’t have time for a tea.

Save 15% off this weekend with code: MEMORIALDAY in my online shop on all tinctures. You’ll find it listed under single herb extracts and lyme prevention formula has it, too.

05/20/2026

Herbs act differently for each person because we are all have our own constitutions - for me, stinging nettle tea is way too drying. My lips dry up immediately and I have to chug water to catch up with hydration.

When I add marshmallow root, violet leaves or licorice root, which are all moistening, demulcent herbs, I feel fine.

The drying action of nettles, in addition to its antihistamine qualities, makes it great for seasonal allergies.

Nettles are also a superfood! They are packed with minerals and iron. I often wonder how much nutrition is in large scale farm raised produce, don’t you?

Nettles love to grow on fertile rich soil like old manure piles and compost. They give us nutrients from the soil - like way more than a bag of spinach.

If you feel undernourished, try nettles in your soups, stir fries and pesto! Or try my Nourish & Rebuild Tea - find it in my online shop or new farm store.

What ways do you prepare nettles?

Note: only use the leaves before the plant sets seed and always cook them to disarm the stingers.

🌿🌿🌿🌿

Address

686 Creamery Road
Ashfield, MA
01330

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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