Ashland Chiropractic & Wellness

Ashland Chiropractic & Wellness Ashland Chiropractic & Wellness is your Gonstead and Webster Chiropractor in Ashland Palmer College Graduate, 40 years specific chiropractic care.

Offering Nutrition Response Testing, Holistic Life Coaching, Intuitive Reiki Master, Raindrop Technique, Massage Therapy. Subscribe to our email list to hear about cutting edge nutrition, health breakthroughs, and upcoming classes. Just send a private message with your e-mail and I will add you to our list!

Migraines can be debilitating, and medication often masks the pain without ever addressing the cause.Dr. James has helpe...
08/07/2026

Migraines can be debilitating, and medication often masks the pain without ever addressing the cause.

Dr. James has helped many patients experiencing chronic migraines by looking at what's actually driving them: spinal dysfunction, nerve irritation, and subluxation patterns that interfere with proper nerve function.

As one of our patients shared: "He adjusted my wife out of a migraine."

If you or someone you love has been struggling with recurring migraines, it may be time to explore a more natural approach.

Call or visit our website to learn more and book an evaluation with Dr. James.
573-657-2500 | ashlandchiropracticandwellness.com

Backpacks are practically a rite of passage, but the wrong fit (or too much weight) can quietly strain a young spine.A f...
08/05/2026

Backpacks are practically a rite of passage, but the wrong fit (or too much weight) can quietly strain a young spine.

A few simple rules:
🎒 Keep the pack under 10–15% of your child's body weight
🎒 Always use both shoulder straps
🎒 Position the bag so it sits evenly across the upper back
🎒 Look for wide, padded straps and a waist belt for heavier loads

If your child already has neck stiffness, back pain, or is walking lopsided — it may be time to get their spine checked.

Learn more on our website and book a visit for your child: https://loom.ly/UAyjz2U

It's Back-to-School Season. Is Your Child's Spine Ready?New backpacks. New schedules. New demands on your child's growin...
08/03/2026

It's Back-to-School Season. Is Your Child's Spine Ready?

New backpacks. New schedules. New demands on your child's growing body.

Back-to-school season is one of the most overlooked times to check in on your child's spinal health.

Kids carry heavy bags, sit for long hours, and are more active in sports and PE — all of which put real stress on developing spines.

A few things to watch for:
One shoulder sitting higher than the other
Complaints of back or neck pain
Frequent headaches
Changes in posture or how they carry themselves

Chiropractic care is safe and gentle for children of all ages — and catching small issues early can make a big difference.

Learn more about pediatric chiropractic care on our website and book your child's visit today: ashlandchiropracticandwellness.com

You don't really have to have migraines. mostly.
07/30/2026

You don't really have to have migraines. mostly.

We're past the midpoint of summer.Take a quick check-in:✅ How's your energy?✅ Any nagging aches you've been ignoring?✅ S...
07/29/2026

We're past the midpoint of summer.

Take a quick check-in:
✅ How's your energy?
✅ Any nagging aches you've been ignoring?
✅ Sleeping well?
✅ Moving without restriction?

If anything's off, now's a great time to address it, before it follows you into fall.

Our team is here to help you finish the summer strong with chiropractic care, massage therapy, and nutrition support tailored to you.

Learn more about our services and book your visit today!
573-657-2500 | ashlandchiropracticandwellness.com

07/28/2026

Your back hurts from sitting all day? Your neck is tight from stress? Your wellness budget is basically nonexistent?

Welcome to adulting. We get it.

That's why Melius United exists. For $10 a month, you get access to 30+ local wellness partners who actually understand that life is messy and your body needs help.

Massage? Check. Chiropractic? Check. Yoga? Check. Counseling? Check.

Stop choosing between your health and your wallet. You deserve better.

👉 Join Melius United today at meliusunited.com

07/28/2026

How Melius United Works

It's simple. Really simple.

Sign up for just $10 a month and get instant access to 30+ trusted local wellness partners. Download your mobile membership card and start saving on services you actually use—from massage and chiropractic to yoga, counseling, and more.

No hidden fees. No complicated rules. Just real savings on real wellness.

Ready to join? Head to meliusunited.com and sign up today!

Just when you think allergy season is winding down, late-summer pollen and ragweed can bring symptoms right back.If you ...
07/27/2026

Just when you think allergy season is winding down, late-summer pollen and ragweed can bring symptoms right back.

If you find yourself reaching for allergy medication again, it might be worth asking what else could help your body manage allergens more effectively.

Chiropractic care supports nervous system function — which plays a role in how your body responds and adapts to environmental stressors like allergens.

It's one more piece of a natural, whole-body approach to feeling better.

Learn more about our holistic approach and book your visit: https://loom.ly/UAyjz2U

Most people think chiropractic is about back pain.But the real focus is much bigger: your nervous system.Your spine prot...
07/25/2026

Most people think chiropractic is about back pain.

But the real focus is much bigger: your nervous system.

Your spine protects the nervous system, which controls nearly everything your body does: movement, digestion, immune response, sleep, and recovery.

When the spine is misaligned, it can interfere with that communication.

Gonstead chiropractic is designed to locate and correct those misalignments, supporting better communication between your brain and body.

Better function starts with a healthy nervous system.

Learn more about our approach: ashlandchiropracticandwellness.com

Address

101 Redtail Drive
Ashland, MO
65010

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Wednesday 8am - 1pm
3pm - 6pm
Thursday 10am - 1pm
3pm - 6pm
Friday 8:30am - 2pm

Telephone

+15736572500

Website

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