Your Path Counseling Center

06/02/2026

Are you a female veteran who is looking for mental health services? We received a grant from the Virginia Department of Veterans Services, which allows us to provide free group and individual counseling to active duty and retired veterans.

If you are interested in learning more, visit our website.
https://www.yourpaththerapy.com/veteransgroupcounseling

Learn more about the free mental health groups that we offer for women veterans.

05/28/2026

May is Mental Health Awareness Month. Mental Health America founded Mental Health Awareness Month in 1949 to promote mental wellness across the United States.

This year’s theme is “More Good Days, Together," encouraging us to reflect on what a “good” day looks like, both for ourselves, and for our communities. Opening the floor for discussions on how to better support ourselves and one another as well.

What are some of your tips for a good day?

05/27/2026

May is Mental Health Awareness Month. Mental Health America founded Mental Health Awareness Month in 1949 to promote mental wellness across the United States.

This year’s theme is “More Good Days, Together," encouraging us to reflect on what a “good” day looks like, both for ourselves, and for our communities.

What does a good day look like for you?

05/19/2026

Looking for a more creative approach to therapy? Expressive Art Therapy is designed to promote creative expression, reduce depression and anxiety symptoms, and strengthen emotional regulation skills.
Expressive Art Therapy allows for the clients to be present with their creation and to make these artistic expressions free of judgement.

For those interested in exploring their creative side in their therapy practice,
visit our website and ask about our options for Expressive Art therapy!

05/16/2026

Today we spent the day in Richmond at the Passport to Wellness event.

We appreciate Bon Secur creating opportunity to spread information related to the importance of caring for your mental health.

05/12/2026

Attention Veterans and First Responders!!!!

Are you looking to connect with others in the Central Virginia Community? Join us on May 18th at 10am at the Harley-Davidson of Ashland for a free networking event.

No special programming. Just an opportunity to connect with others.

We look forward to seeing you.

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05/04/2026

Spring has officially sprung! As the weather grows warmer, and the school year begins to wind down, now is the perfect time to focus on getting off screens and allowing kids to play.
Unstructured play helps children develop a stronger sense of confidence, encourages creativity, and emotional growth.
To read more about the importance of prioritizing time to unplug and reconnect through play, visit our blog!

04/30/2026

As we close out National Counseling Awareness Month. We want to take the opportunity to remind folks of the importance of taking care of your mental health and that there is always someone to reach out to for help and support.

04/25/2026

Come on by our space at Ashland Train Day.
We are making buttons and magnets.

ashlandvirginia

04/21/2026

Sand tray therapy is a therapeutic approach that uses miniature figures and a tray of sand to help clients express thoughts, emotions, and experiences with out relying on verbal communication.

By creating scenes or playing in the sand, individuals can explore internal conflicts, process trauma, and build insight in a safe space.

Sand tray therapy works to support emotional regulation, self-discovery, and healing—especially when words feel hard to find.

For more information about exploring sand tray therapy, visit our link in bio!