Your Path Counseling Center

08/26/2026

With summer coming to a close, a new school year is just around the corner. Change can sometimes feel daunting, but with the right support it can be an exciting new chapter. For more information on navigating back to school fears and anxieties, visit our website to read the full blog!

08/13/2026

Behind every salute is a story.

Reaching out for support can be challenging, but you are not alone.

Your Path Counseling Center is able to provide free Counseling sessions to veterans thanks to a grant from the Virginia Department of Veteran Services.
For details, call 804-798-5327.

08/10/2026

The start of a new school year can put a lot of stress on a family. If you believe your family could benefit from working with a therapist, we are currently accepting new clients.
Visit our website to learn more.
www.yourpaththerapy.com

07/13/2026

Your Path Counseling Center is able to provide free counseling services to Spouses and Family Members of veterans thanks to a grant from the Virginia Department of Veteran Services.

If your partner or parent served, and you feel that working with a mental health provider would benefit you, reach out to us
For details, call 804-7980-5327.

06/30/2026

June is PTSD Awareness Month.

This month, we honor the strength it takes to keep showing up, reduce the stigma surrounding trauma, and remind those who are struggling that support is available.

Whether you're taking your first step toward healing or continuing your journey, you don't have to do it alone.

If you or someone you love is living with PTSD, know that hope and healing are possible.

06/25/2026

What is sand tray therapy?

Our provider, Allison, breaks down this powerful therapeutic approach and explains how working with a sand tray in therapy can help clients process emotions, experiences, and challenges in a meaningful way.

06/23/2026

June is Men's Mental Health Awareness Month. 1 in 10 men experience depression or anxiety, but less than half receive treatment. This Men's Mental Health Awareness Month, we want to remove the stigma around discussing mental health care for all, and remind folks that it's always okay to reach out for help. To read more about Men's Mental Health Awareness, visit our website to read Rod's blog!

06/12/2026

Happy Pride from Your Path Counseling! This month and every month we honor and celebrate the LGBTQ+ community.

Join us in celebrating at the Big Gay Market on 6/14/2026 from 2 pm- 6 pm at Carillon & First UU, Richmond VA! Get ready for an afternoon filled with live music, food trucks, local vendors, and the "people-powered" walking parade.

We hope to see you there!

06/02/2026

Are you a female veteran who is looking for mental health services? We received a grant from the Virginia Department of Veterans Services, which allows us to provide free group and individual counseling to active duty and retired veterans.

If you are interested in learning more, visit our website.
https://www.yourpaththerapy.com/veteransgroupcounseling

Learn more about the free mental health groups that we offer for women veterans.

05/28/2026

May is Mental Health Awareness Month. Mental Health America founded Mental Health Awareness Month in 1949 to promote mental wellness across the United States.

This year’s theme is “More Good Days, Together," encouraging us to reflect on what a “good” day looks like, both for ourselves, and for our communities. Opening the floor for discussions on how to better support ourselves and one another as well.

What are some of your tips for a good day?