Eternal Yoga

Eternal Yoga Our gorgeous studio offers several types of yoga, Pilates, barre, fitness classes and workshops for

This premier Yoga studio in the Tri-State area offers a wide variety of yoga classes, from Power Yoga to Restorative yoga and everything in between. Eternal also brings to you Aerial Yoga and Barre classes and we are excited to offer you Cycle Fusion classes. We also carry essential oils that are naturally safe and purely effective for all your needs, along with Yoga accessories and apparel.

✨ SPECIAL WEEKEND AT ETERNAL ✨One of my favorite things about these special weekends is the opportunity to go a little d...
08/28/2026

✨ SPECIAL WEEKEND AT ETERNAL ✨

One of my favorite things about these special weekends is the opportunity to go a little deeper.

Our regular classes keep us moving, growing and connected but sometimes it’s fun to step outside of our normal routine and explore something a little different. To learn more about our bodies. To slow down enough to notice what we’re feeling. To try a new way of moving, releasing, resting or simply being.

That’s what this weekend is about. 🤍

Along with some of your favorite regular classes, we’ve added special offerings designed to help you explore, learn and experience your practice in a new way.
You don’t have to be “good at yoga.” You don’t have to know what you’re doing. Come curious. Come exactly as you are.

Maybe you’ll discover something new about your body.
Maybe you’ll discover something new about yourself.
Or maybe you’ll simply have a really good time. 🧡

No experience necessary. Sign up on the Mind Body ap or message us at (606)939-1142. We would love to hear from you.

There is a kind of rest that goes deeper than sleep. ✨Join us Sunday, August 30 at 7:30 PM for an evening of Yoga Nidra ...
08/26/2026

There is a kind of rest that goes deeper than sleep. ✨

Join us Sunday, August 30 at 7:30 PM for an evening of Yoga Nidra + Sound Bowls - a practice designed to quiet the mind, calm the nervous system, release what you’ve been carrying, and allow your whole body to simply REST.

No striving. No performing. Nothing to accomplish.
Just lie down, get comfortable, and let yourself be guided into stillness while the healing sounds and vibrations surround you.

🤎 $20 drop-in | $15 members
📍 Eternal Yoga & Pilates
Sign up on MINDBODY - link in the comments.

Come tired. Come overwhelmed. Come exactly as you are.
We’ll take it from there. ✨

Class is led by Amber Patrick RYT 500

Back by popular demand! UNWINDFascia Release + Deep Stretch90-Minute WorkshopRelease tension, restore mobility & give y...
08/26/2026

Back by popular demand!

UNWIND

Fascia Release + Deep Stretch
90-Minute Workshop

Release tension, restore mobility & give your body space to unwind.

Experience a blend of deep passive stretching, myofascial release, breathwork & restorative yoga using cork therapy balls to target areas of tightness and tension.

Learn self-massage techniques to help:
• Relieve tension & muscle soreness
• Improve mobility & flexibility
• Increase circulation
• Release deeply held areas of tightness
• Relax & restore

We’ll finish with restorative postures incorporating the therapy balls for gentle pressure, support and deeper release.

SUNDAY, AUGUST 30• 1:00 PM

$25 Members | $30 Drop-In
✨ Cork Therapy Balls Included - Yours to Keep!
$12.99 retail value

Led by Dakota Thomas, RYT-200
Eternal Yoga & Pilates

Stretch deeper. Release more. UNWIND.

Sign up today!

Link in comments

This week in Yoga Pilates Fusion, we’re going back to the roots. 🤍We’ll be exploring Classical Pilates-honoring the orig...
08/24/2026

This week in Yoga Pilates Fusion, we’re going back to the roots. 🤍

We’ll be exploring Classical Pilates-honoring the original method, its precision, control, strength, breath and beautiful intention behind every movement.

But you know us… we’re going to have a little fun with it too. 😉

We’ll take the foundations of the classical work and add that Yoga Pilates Fusion spin you love 🤍creative transitions, flow, movement and just enough freedom to leave you thinking:

“Wait… did I just work that hard AND have that much fun?”

Honor the roots. Respect the method.
Then make it move. ✨

Classical Pilates meets Yoga Pilates Fusion this week.

Monday at 5:45 and Thursday at 12:00

And you can always stick to the Classical
method with Ashley on Wednesdays at 5:45.

Experience you can count on at Etetnal-
12 Years strong!

UNWINDFascia Release + Deep Stretch90-Minute WorkshopRelease tension, restore mobility & give your body space to unwind....
08/10/2026

UNWIND

Fascia Release + Deep Stretch
90-Minute Workshop

Release tension, restore mobility & give your body space to unwind.

Experience a blend of deep passive stretching, myofascial release, breathwork & restorative yoga using cork therapy balls to target areas of tightness and tension.

Learn self-massage techniques to help:
• Relieve tension & muscle soreness
• Improve mobility & flexibility
• Increase circulation
• Release deeply held areas of tightness
• Relax & restore

We’ll finish with restorative postures incorporating the therapy balls for gentle pressure, support and deeper release.

SUNDAY, AUGUST 16 • 1:00 PM

$25 Members | $30 Drop-In
✨ Cork Therapy Balls Included — Yours to Keep!
$12.99 retail value

Led by Dakota Thomas, RYT-200
Eternal Yoga & Pilates

Stretch deeper. Release more. UNWIND.

Sign up today!

https://clients.mindbodyonline.com/classic/ws?studioid=189734&stype=-7&sTG=29&sView=day&sLoc=0&sTrn=100000073&date=08/16/26

07/29/2026

Who can relate?

Filming content is the hardest part of owning a small business.
You spend 30 minutes filming… and your feet became the main character. 🤦🏼‍♀️🦶
Giant feet and questionable camera angles. 😂

Take your Pilates practice to new heights.Join us this Saturday, August 1st at 12:00PM for Aerial Pilates with Ashley Ku...
07/28/2026

Take your Pilates practice to new heights.
Join us this Saturday, August 1st at 12:00
PM for Aerial Pilates with Ashley Kuflewski, a Certified STOTT Pilates® Instructor with 10 years of teaching experience.
Using the aerial hammock for support, you’ll build strength, improve flexibility, challenge your balance, and decompress your body in a fun, low-impact way.
• $18 Members
• $20 Drop-In
Space is limited, so reserve your hammock today through Mindbody or message us to save your spot!

I can’t believe this is our 10th year of teacher training.10 years of saying yes.Yes to growth.Yes to stepping into purp...
04/28/2026

I can’t believe this is our 10th year of teacher training.

10 years of saying yes.
Yes to growth.
Yes to stepping into purpose.
Yes to becoming.

A decade of watching people rise into who they were always meant to be.
The breakthroughs. The transformation.
It never gets old… it never stops moving me.
If something in you is stirring… there’s still time to say yes to this journey 🤍

Message or call us at 606-939-1142

As the season shifts and the sun lingers a little longer…we’re turning up the heat at Eternal 🔥New classes. New energy. ...
04/21/2026

As the season shifts and the sun lingers a little longer…
we’re turning up the heat at Eternal 🔥
New classes. New energy. New ways to show up for yourself.
Your next chapter starts here.

Don’t miss this weeks YOGA HIKE at Central Park this Sunday at 2:00!

NEW CLASS ALERT BARRE SCULPT MONDAY AT 4:30!

1514 Greenup Ave Ashland KY

Address

1512 Greenup Avenue
Ashland, KY
41101

Telephone

+16069391142

Website

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