HandWritten Wellness

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HandWritten Wellness Provider of Mind, Body and Spirit Wholistic Care bought to you by your Hood & Holistic Life Coach and

Ever feel like your shoulders are auditioning for a role as earrings? šŸ˜µā€šŸ’« That’s exactly what was happening here! My cli...
03/03/2025

Ever feel like your shoulders are auditioning for a role as earrings? šŸ˜µā€šŸ’« That’s exactly what was happening here! My client came in with neck tension, tight shoulders, and those stubborn, stress-induced headaches. After some targeted myofascial release and trigger point work on one side (hint: the right šŸ˜‰), the difference speaks for itself!
✨ Looser shoulders�✨ Less tension�✨ One side officially out of the stress chat
If you're carrying the weight of the world (or maybe just feel like it) on your shoulders, let’s fix that. Book a session at Handwritten Wellness and let’s get you feeling lighter and less tense again! šŸ’†šŸ½ā€ā™€ļøšŸ’«

hwmwellness.com

02/08/2025
11/10/2024
11/06/2024

Hey everyone,

I just want to be real with you—last night’s election results made it clear that racism and hate are still very much alive. HandWritten Wellness is a Black, woman-owned, disabled veteran, LGBTQ+ space, and we will never stand for any form of discrimination, hate, or bigotry here.

I’ve worked hard to create a space where people who’ve been marginalized, especially Black and Brown communities, can heal and feel safe. If you don’t respect that, we’re probably not the right place for you, and that’s okay. But please know, there’s no room here for hate or white supremacy.

If you’re down for supporting a welcoming, diverse space, we’re happy to have you. But if not, we ask that you stay away.

Let’s keep it real and kind.

Much love,
HandWritten Wellness

09/02/2024

šŸ“£ Important Update for My Wellness Warriors! šŸ“£

Hey everyone! I wanted to share some personal news with you all. As some of you may know, I’ve been battling endometriosis since 2015, and I’m finally having a long-awaited surgery to help with it. This means I’ll be taking some time off starting September 24th for my recovery.

I realized I haven’t posted about this on Facebook yet (whoops!) and know some of you might not be on the email list. So, if you’d like to see me before I head out for surgery, I’d love to have you schedule an appointment! Let’s connect, relax, and take care of you before the temporary closure.

I’ve opened up more slots and times leading up to September 24th, so feel free to book your session and see me off. Your support means the world to me, and I’d love to see as many of you as possible before my break.

Thank you for being the amazing community that you are. I appreciate all the love, good vibes, and positive energy. šŸ’–

To book your appointment, just shoot me a message or book online here handwritten-107880.square.site . Let’s make the most of this time together!

Love & Relaxation,
T. Written

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Gratitude for Your Wellness Journey and Cheers to 2024!To my amazing Wellness Warrior’sAs the year comes to a close, I w...
01/01/2024

Gratitude for Your Wellness Journey and Cheers to 2024!

To my amazing Wellness Warrior’s

As the year comes to a close, I want to take a moment to express my deepest gratitude for your continued support and trust in HandWritten Massage & Wellness. Your commitment to your well-being and our shared journey toward wellness has been a source of inspiration and joy throughout the past year.

In every massage session, your dedication to self-care has not only enriched your life but has also contributed to the positive energy of our wellness community. It’s truly an honor to be a part of your wellness journey, and I appreciate the trust you place in my hands.

As we step into 2024, I wish you a New Year filled with joy, peace, and radiant health. May your days be filled with moments of tranquility, self-discovery, and the fulfillment of your goals.

Thank you for being an essential part of HandWritten Massage & Wellness. I look forward to another year of serving you and creating more moments of well-being together.

Wishing you a Happy New Year and a year ahead filled with positivity and prosperity!

Your favorite hood and holistic wellness practitioner

T. Written
HandWritten Massage & Wellness

10/02/2023

It's OCTOBER! It's Domestic Violence Awareness Month! It's the 10th month of the year. And scripturally the number 10 means RESPONSIBILITY!

We all have a responsibility to FIGHT🦚 šŸ’œšŸ›domestic violence!

āž”ļøāž”ļø SCROLL TO SEE THE NEXT pic in this post!
Now finish reading below ā¬‡ļøā¬‡ļø

**************************************
It's GIVEAWAY TIME!! We've partnered with some phenomenal businessee to bring AWARENESS to domestic violence.

HOW TO ENTER: ā†™ļø
šŸ‘£FOLLOW all of the accounts I've tagged below.

šŸ“¤Share, post šŸ“², and tagšŸ“Œ as many of my posts as you'd like in your stories.

āž•To qualify for EXTRA 2 ENTRIES, remix šŸ”€ a reel on my page and add your photo in the reel.

That's itā€¼ļø

And every week, we will choose one winner who will win something wonderful from one of the participating brands!

Address

13975 Connecticut Avenue, 250/Suite 7
Aspen Hill, MD
20906

Opening Hours

Monday 9am - 6pm
Tuesday 10am - 6pm
Thursday 10am - 6pm
Friday 8am - 1pm
Saturday 10am - 6pm
Sunday 12pm - 5pm

Telephone

+12407304455

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