Audra Leigh

Audra Leigh 25+ years of untreated PMDD šŸ˜µā€šŸ’«
I figured out how to take control. Now I work 1:1 with women ready to do the same. Start with the Guidebook. šŸ‘‡

Healing Was the First Chapterā€”Thriving Is the Rest of the Story.

06/07/2026

I will find a better way to reach the people I want to gift to. Just thoroughly disappointed in my community sometimes.

06/07/2026

The sun-dried tomato and goat cheese was a big hit but everyone keeps asking for my homemade pesto/mozzarella loaf.

I still canā€™t believe I can do this.

06/07/2026

I will find a better way to reach the people I want to gift to.

Just thoroughly disappointed in my community sometimes.

06/07/2026

The racing thoughts.
The dread.
The feeling that your own mind has turned against you.

I lived there for more than 25 years.

Sometimes I still visit.

The difference is that now I know how to find my way back.

If youā€™re in the thick of it right now, and you need someone who truly understands the hell PMDD can createā€¦I can be your person.

I canā€™t walk the path for you.

But I can walk it with you.

DM me ā€œPMDD.ā€ šŸ¤šŸ’œ

06/04/2026

This was 2 years ago - not my current situation with premenstrual dysphoric disorder. I am in recovery. PMDD ran the show - my brain, my body, for almost 30 years. That was 30 years of great life moments turned into hellscapes. I am in control now. šŸ’Ŗ Want to get in control? I work with women whose monthly cycle is ruining their lives and costing them the people they love most. Book a call with me - letā€™s talk! Itā€™s time for you to stop disappearing two weeks a month.

06/03/2026

Living with untreated PMDD for 25+ years and spending half of every month feeling like I wanted to d!e. When youā€™ve spent years fighting thoughts you never asked for, feeling rage you canā€™t explain, and wondering why no one talks about how brutal this can actually beā€¦ you stop caring about being ā€œtoo open.ā€ I finally found tools that helped me stop wanting to disappear for 2 weeks out of EVERY month. (Itā€™s been 2 years of not having those thoughts!) And if my honesty helps even one woman realize sheā€™s not broken, crazy, or aloneā€¦ Iā€™ll keep talking about it. If youā€™re ready to take control of your body and mind, Iā€™m here for you. I work 1:1 with women whose lives are being ruined by their monthly cycle. Check out the link in my bio.

06/02/2026

What if things turned out better than you could have ever imagined?

05/31/2026

Thereā€™s no bottling up emotions here.

05/30/2026

Can you feel it?

05/29/2026

Bell jalapeƱo cheddar sourdough :) I have a cottage bakery thatā€™s open one day a week.

Address

Aspen, CO
81611, 81612 (PO BOXES)

Website

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