Kris Alden MD

07/04/2026

Happy 4th of July!
Wishing you and your loved ones a safe, joyful, and memorable Independence Day.

06/21/2026

Happy Father’s Day! Thank you to all the wonderful fathers!

05/25/2026

This Memorial Day, we remember and honor those who gave their lives in service to our nation.

05/10/2026

Happy Mother’s Day!

05/01/2026

Surgical management techniques for avascular necrosis of the femoral head: a systematic review.

Early surgical intervention for avascular necrosis (AVN) of the femoral head can preserve the hip joint and delay the need for total hip arthroplasty (THA). Therefore, the purpose of this study is to compare the efficacy of various surgical modalities to treat femoral head AVN as assessed by THA-fre...

04/24/2026

11 Common Hip Pain and Injuries in Athletes.

Muscle strain, or pulled muscle, occurs when a muscle is overstretched or torn. In athletes, this type of injury is common in the hip and groin area due to fatigue, overuse, or the improper use of a muscle. The failure to warm up before exercise also contributes to the problem.

04/22/2026

Happy Earth Day!

04/17/2026

Millions with joint pain and osteoarthritis are missing the most powerful treatment.

Stiff knees and aching hips may seem like an inevitable part of aging, but experts say we’re getting osteoarthritis all wrong. Despite affecting nearly 600 million people worldwide - and potentially a billion by 2050 - the most powerful treatment isn’t surgery or medication. It’s exercise. Mov...