10/23/2026
How many times during a long workday do you catch yourself rubbing tired eyes or squinting at your screen? When staring at digital screens, our natural blink rate drops by nearly 50 percent, causing the protective moisture layer on the eye to evaporate rapidly. This leads to that heavy, gritty feeling by mid-afternoon rather than actual physical fatigue. Incorporating conscious screen breaks and wearing lenses tailored for digital work can completely reset your visual stamina.
Visit Thomas Eye Center to learn more.
thomaseyecenter.com