Simply Equanimity

09/15/2026

Congratulations Katie Yale Whitehurst & Jennifer Davis! You are the winners of a free 60-Minute full body massage 🎉

I absolutely loved reading everyone’s tributes for this contest! I wish you all could have won because I’m sure you all deserve some relaxation 😌

That being said, I want to offer everyone who played (and your nominee) a 10% discount off your next full body massage! Book online at https://simplyequanimity.com/book-now and use the coupon code “THREEYEARS” to claim your discount. This code will work now through the end of the month, though the massage does not have to occur by the end of this month.

Thank you all for playing and for supporting this little business 💚

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09/15/2026

Three years. 💚

Three years of creating space for rest, relief, healing, and connection. Three years of being trusted to support you through sore muscles, stressful seasons, chronic tension, busy lives, and those moments when you simply needed to slow down and breathe.

To every client who has walked through my door, referred a friend, shared a kind word, or trusted me with your therapeutic massage needs — thank you. Your trust means more to me than I can put into words.

Simply Equanimity exists because of you. I’m incredibly grateful for every conversation, every session, every laugh, every quiet moment, and every opportunity to be part of your wellness journey.

Here’s to three years of simply finding more ease, balance, and equanimity — together. 🌿

Thank you for allowing me to do what I love and for supporting this small business along the way!

Sincerely,
Ashley

09/14/2026

Don’t forget to get your nominations in by tomorrow at noon!

September 15th marks three years since I opened the doors of Simply Equanimity! To celebrate, I'm doing another 60-minute full body massage giveaway!

Since I loved reading all the entries of last year's contest, we're doing it again! 😃

To enter this drawing, nominate someone - a friend, family member, co-worker, your favorite gas station attendant, anyone! - who you think deserves a little relaxation in their life, then you AND that special person will be entered to win! Nominate them by commenting on this original post. Tag the person you want to nominate and, if you feel so inclined, tell me a little bit about why you think they deserve a free massage!

Want to keep your nomination a secret? You can DM and it'll stay just between you and me 🤫

A few rules:
1. You cannot nominate yourself. I'm sure you've been working hard and deserve it, but nominating yourself will not get you two entries.
2. You can only nominate ONE person.

If you or your nominee’s name is chosen, you are both winners!

The winners will be drawn at noon on September 15th. I will DM you if you win. I will not reply to any nominations on this post with anything other than a "heart" reaction, and I'll NEVER ask for your credit card info! (I know someone did this on a past drawing, so I just wanted to make that clear 😉)

🍀Good luck🍀

09/01/2026

September 15th marks three years since I opened the doors of Simply Equanimity! To celebrate, I'm doing another 60-minute full body massage giveaway!

Since I loved reading all the entries of last year's contest, we're doing it again! 😃

To enter this drawing, nominate someone - a friend, family member, co-worker, your favorite gas station attendant, anyone! - who you think deserves a little relaxation in their life, then you AND that special person will be entered to win! Nominate them by commenting on this original post. Tag the person you want to nominate and, if you feel so inclined, tell me a little bit about why you think they deserve a free massage!

Want to keep your nomination a secret? You can DM and it'll stay just between you and me 🤫

A few rules:
1. You cannot nominate yourself. I'm sure you've been working hard and deserve it, but nominating yourself will not get you two entries.
2. You can only nominate ONE person.

If you or your nominee’s name is chosen, you are both winners!

The winners will be drawn at noon on September 15th. I will DM you if you win. I will not reply to any nominations on this post with anything other than a "heart" reaction, and I'll NEVER ask for your credit card info! (I know someone did this on a past drawing, so I just wanted to make that clear 😉)

🍀Good luck🍀

05/09/2026

Come see us at Athens Glory Days!

05/07/2026

Come see me at the Athens Glory Days Market on Saturday!

🔸Chair massages - $1 per minute (Limit 10 minutes)
🔸Gift Certificates available! Get your last-minute Mother’s Day gift here!
🔸Raffle!! Enter to win a 60-minute full body massage 💆‍♀️ Tickets are $5 each or 3 for $10

Or just come and say hello! I love meeting new people 🥰

🌸💐 Celebrate Mom at Athens Glory Days Market! 💐🌸

Join us on Saturday, May 9th for the Glory Days Market during Athens Glory Days! Spend the day shopping local, supporting small businesses, and finding the perfect Mother’s Day gifts 💝

🛍️ Don’t forget to grab your Vendor Market Stamp Card!
Make 5 purchases from our amazing vendors and you’ll be entered for a chance to WIN a gift basket filled with goodies from the market! 🎁

It’s the perfect way to shop, support local, and maybe take home something extra special!

✨ Come celebrate, shop, and make memories with us—because Mom deserves the best!

05/06/2026

I didn’t get great pictures, but today I had the privilege of providing chair massage to the Athens Jr. High teachers! 🧑‍🏫 💆‍♀️

It’s Teacher Appreciation Week and these teachers were overdue for some much needed pampering! They give so much of themselves day in and day out to the kids in our community and it was an absolute honor to give back to them. As much as I know I couldn’t be a nurse (see previous post), I also know I could NOT be a teacher 😂 I can’t be the only one who sincerely appreciates these folks, so if you haven’t yet, make sure to show a teacher some appreciation this week! Thank you, thank you, thank you! ❤️

If you have an event or maybe just want to show your staff some love and appreciation with a day of chair massage, send me a message here or email me at [email protected].

05/05/2026

I had a blast doing chair massage for the nurses of the Springfield Clinic Colorectal and General Surgery Operations office today! 🧑‍⚕️💆‍♀️

It’s Nurse Appreciation Week and I have no doubt these ladies deserved this little treat. I’ve always known that I DO NOT have what it takes to be a nurse so I absolutely appreciate all nurses! Thank you for the countless hours and dedication you put into your craft. The care you show for each and every patient is truly inspiring and I’m pretty sure most doctors wouldn’t be as successful as they are without you. 🤭Thank you, thank you, thank you! ❤️

If you have an event that you want chair massage to be a part of, message me here or send me an email at [email protected]. And don’t forget to come see me at Glory Days this weekend! 🤩

05/01/2026

This Mother's Day, give the gift of calm and care. A massage gift certificate offers a personalized path to relaxation, perfect for showing a special mom how much you appreciate her. Each session is thoughtfully designed to help release tension, restore balance, and renew the spirit. Let her find her inner peace—because she deserves it. 🌸💖

You can message me here or email me at [email protected] to purchase one. I will also have some available at Athens Glory Days on May 9th, for those last-minute shoppers 😉

04/22/2026

Over the past week, I had the pleasure of serving the employees at all six branches of Alliance Community Bank with chair massage! 💆‍♀️

If you bank with ACB, you more than likely know that they recently underwent a systems upgrade. This conversion was months in the making and the employees at all locations had (and still have) their work cut out for them! They’ve dealt with thousands of calls, emails and walk-ins, to help customers with this transition. If you have had issues with the new system and dealt with any of these fine employees, you were most likely met with a professionalism that I don’t think I could muster if I were in their shoes! To say they are all pleasant and patient is an understatement!

Thank you so much, ACB, for having me and I hope I was able to help you as much as you have helped so many 🫶🏼

If you have an event you would like chair massage to be a part of, shoot me a message.

And, if you’d like to get a sample of my chair massage, come see me May 9th at Glory Days!